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Dreaming of gains?
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Just because the day’s over doesn’t mean your progress has to stop! Our reformulated, slow-release blend will make sure your body gets a sustained supply of protein even as you sleep.
Wake up ready and raring to go for the next session.
It’s loaded with a massive 45g of protein per serving, which contributes to the growth and maintenance of muscle mass. This is so important to any fitness goal – whether you’re striving for bigger lifts or a faster track-time.
Plus, it’s low in sugar, meaning our shake won’t sneak in unnecessary calories to the end of your day. We’ve also added magnesium, which contributes to normal protein synthesis and muscle function, and zinc, which contributes to normal macronutrient metabolism.
Choose from three delicious flavours – indulgent Chocolate Smooth, Natural Banana and our favourite, Strawberry Cream – then lie back and let Bedtime Extreme take over.
Enjoy your favourite flavour 30 minutes before bed.
Protein Dessert– our great tasting high-protein dessert is perfect for anyone with a sweet-tooth, and delivers over 30g of protein per serving.
Add 2 1/2 large scoops (60g) to 300-400ml of water or milk in a Myprotein shaker first thing in the morning or 30 minutes before bed. Alternatively, add to smoothies, porridge or Greek Yoghurts.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
Protein Blend (80%) (Milk Protein Isolate, Micellar Casein (Milk), Whey Protein Concentrate (Milk, Emulsifier (Soy Lecithin)), Calcium-Caseinate (Milk), Free Range Egg White Powder, Flavouring (Fat reduced cocoa powder, Flavouring, Sweetener(Sucralose)), L - glutamine, Fat reduced cocoa powder, Magnesium Oxide, Xanthan Gum, Zinc Citrate.
Protein Blend (84%)(Milk Protein Isolate, Micellar Casein (Milk), Whey Protein Concentrate (Milk, Emulsifier (Soy Lecithin)), Calcium-Caseinate (Milk), Free Range Egg White Powder, Flavouring (Beetroot Juice Powder, Flavouring, Sweetener(Sucralose)) , L - glutamine, Magnesium Oxide, Xanthan Gum, Zinc Citrate.
Protein Blend (81%)(Milk Protein Isolate, Micellar Casein (Milk), Whey Protein Concentrate (Milk, Emulsifier (Soy Lecithin)), Calcium-Caseinate (Milk) , Free Range Egg White Powder, Flavouring ( Curcumin Extract, Natural Flavouring Sunstances, Sweetener(Sucralose)), L - glutamine, Magnesium Oxide, Xanthan Gum, Zinc Citrate.
Serving Size - 2 ½ large scoops (60g)
Servings Per Container - 17 (1kg), 42 (2.5kg), 83 (5kg)
|Per 100g||Per Serving|
|Energy||1590 kJ/348 kcal||954 kJ/ 209 kcal|
|Fat||2.9 g||1.7 g|
|of which saturates||0.7 g||0.4 g|
|Carbohydrates||9.4 g||5.7 g|
|of which sugars||3.8 g||2.3 g|
|Protein||71 g||43 g|
|Salt||0.11 g||0.06 g|
|Per 100g||Per Serving|
|Magnesium||781 mg (208% RI*)||468mg (125% RI*)|
|Zinc||60 mg (600 % RI*)||36 mg (360% RI*)|
|Per 100g||Per Serving|
|L- Glutamine||4.2 g||2.5 g|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Strawberry Cream version, when choosing an alternative flavour the nutritional values may vary.
259 reviewsSee all reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Amazing product that tastes amazing with milk, well worth purchasingGoes Well With:Milk
This is the best shake by far. Started drinking this for breakfast instead of the 'Total Breakfast' shake. Use 500ml of water for perfect consistency.
Tastes pretty good and mixes well. Not sure about the effectiveness yet as I've only been using it a week or so but it does well as something to have that isn't too heavy before bed and manages to keep you filled up until morning
Absolutely awful taste, expected a lot better taste with it being such a big brand. Mixes well with 400ml of water
Prefer to mix with water, I think milk makes it too thick. The chocolate tastes great and the added Zinc and Magnesium plus the high protein content makes it perfect!!Goes Well With:Water
Can’t recommend this product highly enough. As someone who has three shakes a day to hit a high protein intake this shake is the perfect way to finish the day. The smooth chocolate flavour is ideal for someone like me who has a sweet tooth and finds themselves craving goodies before bed. Not only that because of the massive protein quantity and added vitamins is perfect for helping your body recover overnight! Thanks to this product I can now get out of bed in the morning after my workouts... honestly you won’t believe the effectiveness until you try it! Goes Well With:400ml milk
Now, most protein shakes have an acquired taste, but this Bedtime Extreme (Strawberry) is by far the worst tasting supplement I've had. It's not just the flavour, but the texture too. It's like drinking a whole pack of cornflour. Definitely not something I want to drink before bed. Or ever. Binned.Goes Well With:Landfill
Very tasty..good too mix and not hard too drink like a lot of other shakes that use the same amount of scoops..too early too say how effective it is as I have only been using it two weeks..but happy in general with everything else
Great concept but why add thickeners? Totally ruins a good productGoes Well With:The bin
I tried the banana flavour and oh my God was i shooketh, the mixability is perfect, the taste is amazing it tastes like sweet and ripe banana and the texture is thinner than your conventional casein, for once i actually enjoyed this as it didnt feel like i was gulping down mud. The protein content is great, can not recommend this enough.Goes Well With:Sleep