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What is Alpha-Lipoic Acid?
Alpha-lipoic acid (ALA) is also known as thioctic acid. It’s a natural compound (more specifically, an organosulfur compound) found organically in every cell in the body.
Discover more from our Myvitamins range here.
- Powerful antioxidant
- Easily absorbed
- Helps detox the liver
What are the benefits of Alpha-Lipoic Acid Capsules?
Whether you’re a keen cardio enthusiast or prefer to hit the weight room, our ALA capsules are an ideal addition to your balanced diet. Naturally occurring in cells, you can add alpha-lipoic acid to your daily supplement regime to support your goals.
Which foods contain alpha-lipoic acid?
ALA can be found naturally in a wide range of food sources such as broccoli, carrots, potatoes, red meat (especially organs), spinach and yeast.
1. Protein contributes to the growth and maintenance of muscle mass.
Consume 1 capsule daily. Best taken with food.
Alpha Lipoic Acid, Anti Caking Agent (Magnesium Stearate), Capsule (Gelatin).
Allergens:
Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 1 Capsule
Servings Per Container - 60 (60 Capsules), 120 (120 Capsules)
Typical Nutritional Values
Per Serving | ||||
Alpha Lipoic Acid | 500 mg |
- Alpha Lipoic Acid Food Supplement Capsules.
- Vitamins
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Total Price: £35.48
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Alpha Lipoic Acid Capsules
Potent ALA capsules, suitable for all training goals
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£13.49
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What is Alpha-Lipoic Acid?
Alpha-lipoic acid (ALA) is also known as thioctic acid. It’s a natural compound (more specifically, an organosulfur compound) found organically in every cell in the body.
Discover more from our Myvitamins range here.
- Powerful antioxidant
- Easily absorbed
- Helps detox the liver
What are the benefits of Alpha-Lipoic Acid Capsules?
Whether you’re a keen cardio enthusiast or prefer to hit the weight room, our ALA capsules are an ideal addition to your balanced diet. Naturally occurring in cells, you can add alpha-lipoic acid to your daily supplement regime to support your goals.
Which foods contain alpha-lipoic acid?
ALA can be found naturally in a wide range of food sources such as broccoli, carrots, potatoes, red meat (especially organs), spinach and yeast.
1. Protein contributes to the growth and maintenance of muscle mass.
Consume 1 capsule daily. Best taken with food.
Alpha Lipoic Acid, Anti Caking Agent (Magnesium Stearate), Capsule (Gelatin).
Allergens:
Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 1 Capsule
Servings Per Container - 60 (60 Capsules), 120 (120 Capsules)
Typical Nutritional Values
Per Serving | ||||
Alpha Lipoic Acid | 500 mg |
- Alpha Lipoic Acid Food Supplement Capsules.
- Vitamins
Frequently Bought Together



Total Price: £35.48
Add both to basket
Other customers bought:
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Liver protection & mental clarity
One of the best prices for ALA capsules I have seen. Easy to take. I started to take it for the antioxidant benefits, and the nice mental clarity it gives in combination with ALCAR on an empty stomach. A bonus I found is that if I take 2-3 capsules throughout a night's boozing I feel significantly better the next day than I would otherwise. I have repeatedly tested this along with other parts of my liver stack and I'm sure it's an important component. I'd hate to be without it now.Goes Well With:ALCAR on an empty stomach
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This has worked for me. I'm a diabetic and it has helped me control my sugars and aid in recovery dramatically. Note for diabetics though be careful as you will need to monitor your sugars very closely to begin with.
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liver guard
Taste & mixability n/a in tabs. I bought tabs after reading advice about the terrible taste of ALA powder. I buy this primarily as a liver protectant. It is a powerful antioxidant with other benefits to health but the main reason I use it is before and during drinking alcohol. In combination with ALCAR and acetyl L Cysteine I find it significantly reduces the after effects of drinking to excess, which I do more frequently than I should. I buy it regularly from MP. The price is good and service always excellent. In addition to this, it I use it as recommended by Rob Wolfe of the Paleo solution. 2x 500mg tabs + 500-1000mg ALCAR on an empty stomach first thing in the morning is great for clearing the head without getting immediately onto the caffeine rollercoaster. It's ideal for those mornings when I have had a poor night's sleep. I think that in this capacity (mainly due to being in the fasted state I expect) that it tends to drop blood glucose. I haven't tested this but I try to run my sugars fairly low most of the time, and I think I'm well attuned to the feeling of it getting borderline. I'm not diabetic so I won't be going hypo. Goes Well With:ALCAR (on empty stomach) and AL cysteine
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ALA
Whilst well known as an antioxidant also helps to increase glycogen levels whilst reducing the amount of carbs that turn to fat At 500-600mg, effectiveness more so when combined with Carnitine. As an antioxidant, also goodGoes Well With:Acetyl L-Carnitine, N Acetyl Cysteine, multi vitamin
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alpha
Great stuff I take it in morning with breakfast Goes Well With:Water
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More than satisfied
Ordered these tablets and after a issue with courier my protein replaced missing tablets and after 2 weeks of taking them I can see the difference already great service and support will making another order this week
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Alpha Lipoic Acid
No ratings for taste or mixability as I take it in gelcap form. As for the product, this is a good old standby daily detox (along with Selenium), and shall do for the rest of my life. Say no more!Goes Well With:Selenium.
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Alpha Lipoic Acid
I take this Alpha Lipoic Acid daily in conjunction with Selenium (Se) as a two-shot fix for detoxification. This followed my research on ME/CFS which my daughter sadly came down with. The combination got a general thumbs up from the CFS community. So I find myself protected from the vast majority of (all) toxic insults. The ALA crosses the blood brain barrier and washes all sorts of nasties out, including that nastiest of all, Mercury. The Se, then does the rest.Goes Well With:Selenium 200 µg/day.
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Good value for money
This product is very good value for money no taste and easily digestible
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ALA
Can notice the difference when taking these tablets making me feel alot more detoxed throughout my diet
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