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It’s super-important to get the hours of sleep you need. Whether you’re a committed gym-goer or simply living a busy modern lifestyle, it’s crucial to get the right amount of rest to restore your body.

What is 5-HTP?

5-HTP (5-hydroxy L-tryptophan) is a compound that the body makes from the amino acid, tryptophan. A precursor to the neurotransmitter serotonin, it’s involved in many of the body’s important functions.

Discover more from our Myvitamins range here.

  • Helps increase serotonin levels
  • 50mg 5 HTP per capsule
  • Source of natural serotonin

What are the benefits of 5-HTP?

Because it’s made from an amino acid that must come from food sources, which can sometimes be costly and time consuming, our convenient-to-take 5-HTP tablets help supplement your balanced diet to make sure you’re getting the amount you need.

1. Zinc contributes to the maintenance of normal testosterone levels in the blood.

2. Magnesium and vitamin B6 contribute to a reduction in tiredness and fatigue.

Consume 1 capsule daily. Best taken on an empty stomach before bed.

Bulking Agent (Microcrystalline Cellulose), Anti Caking Agent (Magnesium Stearate), Capsule (Gelatin), L-5-Hydroxytryptophan (5-HTP) (Griffonia Seed).

Allergens:

Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.

Serving Size - 1 Capsule

Servings Per Container - 90 (90 Capsules)

Typical Nutritional Values

      Per Serving
5-Hydroxy L-Tryptophan (5-HTP)     50 mg
Range:
VITAMINS

5-Hydroxy L-Tryptophan (5-HTP) Food Supplement Capsules.

5-HTP Capsules

Super-convenient supplement that helps to increase serotonin levels

GBP 18.49

£18.49

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It’s super-important to get the hours of sleep you need. Whether you’re a committed gym-goer or simply living a busy modern lifestyle, it’s crucial to get the right amount of rest to restore your body.

What is 5-HTP?

5-HTP (5-hydroxy L-tryptophan) is a compound that the body makes from the amino acid, tryptophan. A precursor to the neurotransmitter serotonin, it’s involved in many of the body’s important functions.

Discover more from our Myvitamins range here.

  • Helps increase serotonin levels
  • 50mg 5 HTP per capsule
  • Source of natural serotonin

What are the benefits of 5-HTP?

Because it’s made from an amino acid that must come from food sources, which can sometimes be costly and time consuming, our convenient-to-take 5-HTP tablets help supplement your balanced diet to make sure you’re getting the amount you need.

1. Zinc contributes to the maintenance of normal testosterone levels in the blood.

2. Magnesium and vitamin B6 contribute to a reduction in tiredness and fatigue.

Consume 1 capsule daily. Best taken on an empty stomach before bed.

Bulking Agent (Microcrystalline Cellulose), Anti Caking Agent (Magnesium Stearate), Capsule (Gelatin), L-5-Hydroxytryptophan (5-HTP) (Griffonia Seed).

Allergens:

Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.

Serving Size - 1 Capsule

Servings Per Container - 90 (90 Capsules)

Typical Nutritional Values

      Per Serving
5-Hydroxy L-Tryptophan (5-HTP)     50 mg
Range:
VITAMINS

5-Hydroxy L-Tryptophan (5-HTP) Food Supplement Capsules.

Customer Reviews

Overall Rating : 4.16 / 5 (82 reviews)
  • 45 5 star reviews
  • 19 4 star reviews
  • 9 3 star reviews
  • 4 2 star reviews
  • 5 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Heavy weekend

I know these are meant to be a gym supplement but they are actually really decent for a hangover to get rid of hangxiety 
Goes Well With:
Dominos

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Life savers

I take these 4-5 times a week and recommend them 1000%! I’ve been on and off antidepressants over the years but don’t like the thought of taking drugs like that and they obviously come with side effects. They massively help my depression and now I’m drug free and have been for 6 months. MyProtein is also the best value I’ve found. No negative side effects, good value for money, a natural way to battle depression and anxiety, and worth every penny.
Goes Well With:
Water

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Undecided about this product

I bought this product mainly to help me sleep for the night and to help my mild depression. I'm not sure if it helps me sleep better, but it has definitely had a massive impact on my depression! the downsides are that after a week, it's started making me feel nauseous and my appetite is non existent but I could do with losing a few pounds so that's not too bad!

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Good ingredient, severly underdosed

All the clinical studies that have been done that have found promising effects from this compound have all came to the same conclusion. An effective dose is somewhere in the 300-500 mg per day range. This product having just 50mg per tablet means you need to take a minimum of 6 tablets per day just to reach the bare minimum threshold to get any of the positive effects. Meaning 1 bottle of this stuff provides at most 15 days worth. So while I have no issue with the product itself the marketing is very misleading, the label saying the suggested use is just " 1 capsule daily" means that people who dont know any better and do what the bottle says are guaranteed to never reach the effective dose, at that point it is just robbing uninformed people

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They work

Wow read about these bad boys in men's health magazine, they have really worked I sleep like never before my mood is way better I feel more confident I take just before bed with zma tablet and bingo I'm in the land of nod
Goes Well With:
Zma tablet

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sleep Debt Management

I have 2 children young enough so my Sleep over the last 5 years is now so in Debt the IMF should help. when things get bad -a couple of these at night help me maximise the brokenSleep I do get so I am not a zombie the next day there is no substitute for Zeds.. but these help with what I get.

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HTP best supp I use

Works wonders for me. Wake up feeling extremely fresh and rearing to go which I have struggled with before I started taking HTP. I took 3 capsules 1 hour before bed, took about a week to kick in. The one supplement I'll never stop using.
Goes Well With:
Sleep

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"Since coming back from holiday i was finding it hard to sleep, couldnt get off to sleep, and when i did i was waking up all the time, in the morning i felt like i hadnt slept. Decided to give this a go as its fairly cheap for 3 months supply, and jesus is it good, its nothing at all like a normal sleeping tablet, you just drift off naturally, go into a really deep sleep, and wake up normally feeling so refreshed. I can wake up in a morning and just get straight out of bed, awake and ready, instead of putting my alarm on snooze for ages cos im too sleepy to get up. I have NEVER slept as well as i do when ive had one of these, they have been an amazing help and i cant praise them highly enough."

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Deeper sleep

These have helped improve sleep quality and increasing deep sleep which is a great help with toddler induced interrupted sleep. They seemed to work straight away and feel a lot more refreshed then I did after sleep then I did before using them. 

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5-HTP

I came across these whilst looking for something to take for my insomnia, after reading the reviews i thought i would give them a go and I must say that they do work. They help you drift off to sleep and I to wake up feeling refreshed after a good night's sleep. I take 1 capsule with 2 x ZMA capsules about 40 mins before i go to bed.
Goes Well With:
ZMA and water

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