5-HTP Capsules

I bought this product mainly to help me sleep for the night and to help my mild depression. I'm not sure if it helps me sleep better, but it has definitely had a massive impact on my depression! the downsides are that after a week, it's started making me feel nauseous and my appetite is non existent but I could do with losing a few pounds so that's not too bad!

Works wonders for me. Wake up feeling extremely fresh and rearing to go which I have struggled with before I started taking HTP. I took 3 capsules 1 hour before bed, took about a week to kick in. The one supplement I'll never stop using.
Goes Well With:
Sleep

I take these 4-5 times a week and recommend them 1000%! I’ve been on and off antidepressants over the years but don’t like the thought of taking drugs like that and they obviously come with side effects. They massively help my depression and now I’m drug free and have been for 6 months. MyProtein is also the best value I’ve found. No negative side effects, good value for money, a natural way to battle depression and anxiety, and worth every penny.
Goes Well With:
Water

Wow read about these bad boys in men's health magazine, they have really worked I sleep like never before my mood is way better I feel more confident I take just before bed with zma tablet and bingo I'm in the land of nod
Goes Well With:
Zma tablet

I have been taking thes for about 2 weeks now, and so far so good. Make me feel slightly more refreshed in the Morning. This allows me to give that little bit more in the Gym. Give it time to get into your system though, don't give up after a few days.

I started taking it alongside Zinc and Magnesium to help me relax before bed time, and it really works. It helps your brain to unwind without making you sleepy dizzy, it´s just a help to disconnect with thoughts and help you relax, really recommend.
Goes Well With:
Zinc and Magnesium

I have 2 children young enough so my Sleep over the last 5 years is now so in Debt the IMF should help. when things get bad -a couple of these at night help me maximise the brokenSleep I do get so I am not a zombie the next day there is no substitute for Zeds.. but these help with what I get.

"Since coming back from holiday i was finding it hard to sleep, couldnt get off to sleep, and when i did i was waking up all the time, in the morning i felt like i hadnt slept. Decided to give this a go as its fairly cheap for 3 months supply, and jesus is it good, its nothing at all like a normal sleeping tablet, you just drift off naturally, go into a really deep sleep, and wake up normally feeling so refreshed. I can wake up in a morning and just get straight out of bed, awake and ready, instead of putting my alarm on snooze for ages cos im too sleepy to get up. I have NEVER slept as well as i do when ive had one of these, they have been an amazing help and i cant praise them highly enough."

Helping me to sleep better and great combo with zma
Goes Well With:
Zma

Due to shift working I've always had an erratic sleep pattern which means falling and staying asleep is difficult, frustrating and leaves me constantly fatigued. Since taking 5HTP falling asleep is slightly easier however the biggest difference I've noticed is the quality of sleep once dropping off. Even if it's only 4-5 hours it's undisturbed and quality sleep leaving me refreshed. Would recommend. Also great value compared to other stockists