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Our 100% Magnesium Citrate is a convenient, unflavoured powder that’s great when mixed into water, juice, or your favourite protein shakes.
It’s the perfect magnesium supplement for anyone looking for a quick boost of this essential mineral.
What is magnesium?
Magnesium is an abundant mineral in your body and is involved in many key functions — including supporting your muscles,1 metabolism,2 and nervous system3 — that’s important whatever your fitness goals.
Plus, magnesium offers a wide range of health benefits from helping to reduce everyday tiredness,4 to maintaining healthy bones and teeth5,6 — so you always stay on top of your wellbeing.
What foods contain magnesium?
Magnesium is found naturally in foods such as spinach, nut, grains, salmon, and tuna. And, although it can be consumed through your diet, magnesium supplements are a super-convenient way of boosting your daily levels.
- Reduction in tiredness
- Maintenance of normal nervous system functioning
- Normal muscle function and protein synthesis
What are the benefits of magnesium citrate powder?
Magnesium is an essential mineral that plays an important role in the synthesis of protein7 — which helps to build muscle mass,8
Magnesium also helps reduce tiredness and fatigue,4 so you’re always ready to tackle any gym session.
Who should take magnesium citrate powder?
Our 100% Magnesium Citrate powder perfect for anyone wanting a boost of this important mineral.
And, it’s vegan-friendly, too — so great for anyone following a plant-based diet.
Please note: Magnesium Citrate is not entirely soluble in water, so you may be left with a little residue at the bottom of your shaker — don’t worry though, this is completely natural.
1. Magnesium contributes to normal muscle function.
2. Magnesium contributes to normal energy-yielding metabolism.
3. Magnesium contributes to normal functioning of the nervous system.
4. Magnesium contributes to a reduction of tiredness and fatigue.
5. Magnesium contributes to the maintenance of normal bones.
6. Magnesium contributes to the maintenance of normal teeth.
7. Magnesium contributes to normal protein synthesis.
Add your preferred amount of water or fruit juice into our shaker. Then add 1⁄3 scoop shake and consume. Use once daily.
IMPORTANT INFORMATION: Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children. Suitable for vegetarians and vegans.
ALLERGENS: Produced in a facility which also handles milk.
Serving Size - 2g
Servings Per Container - 100 (250g), 200 (500g)
Nutritional Information
| Per Serving | *NRV | ||
| Magnesium | 300 mg | 80% | |
* NRV- Nutritional Reference Value
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
- Magnesium Citrate Powder. Unflavoured. Food supplement.
- Vitamins
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Total Price: £22.89
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100% Magnesium Citrate Powder
Powerful magnesium blend that has a range of everyday health benefits
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Vegetarian
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Gluten Free
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Our 100% Magnesium Citrate is a convenient, unflavoured powder that’s great when mixed into water, juice, or your favourite protein shakes.
It’s the perfect magnesium supplement for anyone looking for a quick boost of this essential mineral.
What is magnesium?
Magnesium is an abundant mineral in your body and is involved in many key functions — including supporting your muscles,1 metabolism,2 and nervous system3 — that’s important whatever your fitness goals.
Plus, magnesium offers a wide range of health benefits from helping to reduce everyday tiredness,4 to maintaining healthy bones and teeth5,6 — so you always stay on top of your wellbeing.
What foods contain magnesium?
Magnesium is found naturally in foods such as spinach, nut, grains, salmon, and tuna. And, although it can be consumed through your diet, magnesium supplements are a super-convenient way of boosting your daily levels.
- Reduction in tiredness
- Maintenance of normal nervous system functioning
- Normal muscle function and protein synthesis
What are the benefits of magnesium citrate powder?
Magnesium is an essential mineral that plays an important role in the synthesis of protein7 — which helps to build muscle mass,8
Magnesium also helps reduce tiredness and fatigue,4 so you’re always ready to tackle any gym session.
Who should take magnesium citrate powder?
Our 100% Magnesium Citrate powder perfect for anyone wanting a boost of this important mineral.
And, it’s vegan-friendly, too — so great for anyone following a plant-based diet.
Please note: Magnesium Citrate is not entirely soluble in water, so you may be left with a little residue at the bottom of your shaker — don’t worry though, this is completely natural.
1. Magnesium contributes to normal muscle function.
2. Magnesium contributes to normal energy-yielding metabolism.
3. Magnesium contributes to normal functioning of the nervous system.
4. Magnesium contributes to a reduction of tiredness and fatigue.
5. Magnesium contributes to the maintenance of normal bones.
6. Magnesium contributes to the maintenance of normal teeth.
7. Magnesium contributes to normal protein synthesis.
Add your preferred amount of water or fruit juice into our shaker. Then add 1⁄3 scoop shake and consume. Use once daily.
IMPORTANT INFORMATION: Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children. Suitable for vegetarians and vegans.
ALLERGENS: Produced in a facility which also handles milk.
Serving Size - 2g
Servings Per Container - 100 (250g), 200 (500g)
Nutritional Information
| Per Serving | *NRV | ||
| Magnesium | 300 mg | 80% | |
* NRV- Nutritional Reference Value
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
- Magnesium Citrate Powder. Unflavoured. Food supplement.
- Vitamins
Frequently Bought Together
+
Total Price: £22.89
Add both to basket
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Works if you know the chemistry
This product is - I believe - Trimagnesium Citrate, it's a cheaper commercial form of Magnesium Citrate. It does give you more Magnesium per gram. The downside is that its solubility in PH neutral water is poor. My solution is to add 1/4 teaspoon Malic Acid (maybe a bid less) to each teaspoon of Magnesium Citrate. Gets rid of the taste and in hot water it dissolves completely.Goes Well With:Malic Acid
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"I love this supplement. I take a 1/4tsp upon waking, and at bedtime - with a bit of water. It's a little bit sour, and tastes fine. Magnesium calms me like nothing else, and I sleep really well now because of it. It's also very good for your bowels and promotes regularity. Plus, for women, it is fantastic for eliminating monthly hormonal problems - take an extra 1/4tsp per day for days 14-28 of your cycle (with 50mg B6). You lose a lot of magnesium when you sweat (and exercise heavily), and you need more when you are stressed. I increase the dose by 1/4tsp per day at these times. I can't recommend it enough. It's such a fantastic mineral. Google it, to confirm this."
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Helps me sleep!
Interesting one this - I read about magnesium making you sleep better so I thought I would put this to the test. I used my watch to monitor my sleep for a week then I did the same but taking the guided amount 1-2 hours before bed. So it seems that it definitely helps. My time asleep improved and I had more deep and REM sleep overall. For the price not a bad supplement to add to a healthy diet ! Goes Well With:Just throw it down with a bit of water. Doesn’t mix well but worth taking for the improved sleep.
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The good Magnesium
I have bought this product. I use 2.5 g daily, works great to reduce muscle cramps and gives overall energy in both mind and body. I dislike magnesium as pills, so this is great. It doesn't mix 100%, but so what? Give it a stir and flush it down the hatch. It's worth it.Goes Well With:water, orange juice
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Magnesium
Very reasonably priced, does what it says. I've been taking this product for about a year now and this is cheapest on market for quantity provided. As we get older women's bodys need more magnesium to support the nervous system. I've been sleeping better and it's helped with constipation too. Happy customer.
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Like musty sand
I never write reviews, but this stuff is so awful I just have to add a warning.. Gave this a go as it's *so* much cheaper than the Mag citrate I usually buy, but it's like a completely different substance! It should easily dissolve, fizzing slightly in warm water, and taste a bit citrusy, almost pleasant to drink - the MyProtein version is a courser powder that just sinks to the bottom of the glass. It's like trying to eat fine sand, a horrible gritty texture that can't be hidden by mixing it into foods. It doesn't really taste of anything except disappointment, but there's a slight scent of stale pond water after mixing. I hate throwing things out, but have no idea how to get through the bag!Goes Well With:Nothing
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good
initially had a bit of trouble getting it to dissolve properly. i eventually settled on hot water from a just boiled kettle and some robinsons lemon squash, the cordial stuff dissolves right easy with a bit of a stir and it's working as it should. I previously was mixing the water with the juice of a lemon but that tasted a bit ick, wasn't great for my teeth and (whatever else is in the lemon squash) didn't dissolve nearly as well. i can't really compare it to many other magnesium supplements but this works so well for me I don't see myself trying any others anyway. it really is fantastic stuff, I feel so much better for having tried it.Goes Well With:lemon squash hot water
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Dosage
A scoop contains 4g, being twice the recommended daily supplement, but the instructions state a 1/3 of a scoop. Have I missed something? As for the product, it's exactly as I'd anticipated.
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magnesium
Brought this to help with tiredness and also restless legs, i have to say its brilliant have seen a differents since taking it.Goes Well With:shake
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Good product
Definately helping with sleep. Great value and excellent swift service. I will order again.Goes Well With:I mix with fizzy Vit. C lozenge as helps to mix better.
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