"Side effects Reported side effects associated with DMAE use include gastrointestinal disturbances, bad body odor, drowsiness, sedation, retardation, confusion, increased blood pressure, depression, and hypomania. DMAE may cause a decrease in the levels of some choline metabolites. Choline supplementation may help to correct this. DMAE should be avoided under all circumstances by pregnant women. I ve been hit by the gastrointestinal disturbance every time I consume early in the day on an empty stomach And it also makes me very drowsy as I am on my feet all day it’s not a good feeling. I find it’s best taken with or after food and before bed. Defiantly has helped with recovery of the CNS the day after my heavy training sessions."

"Make sure you take this stuff in very small about, 500mg or less. You can't mega dose on this stuff, it gives you the worst headache ever, seriously. At first it may not seem all that bad, but do any exercises which workout the upper body, like bicep curls, and BAM, the pain kicks right in. Plus it lasts for about 3 days, so it doesn't just go."

"Taken pre-workout this stuff gives a nice subtle buzz, and improves focus without giving you stimulant-like jitters.Taken post-workout, it is a great way to improve CNS recovery via increasing the rate of acetylcholine regeneration. Taken when revising for exams, writing essays, or at work, it helps to improve short-term memory and mental acuity. This stuff is safer than choline supplements, that often contain N-nitrosodimethylamine."