Rolled Oats

Gluten-free source of complex carbs

Gluten Free

Vegetarian

Vegan

Amount:

£10.19

Was £11.99

Save £1.80

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Quantity:

In stock | Usually dispatched within 24 hours

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These gluten-free rolled oats are the perfect alternative cereal — now you can enjoy your morning porridge or bulk-out protein shakes, whatever your dietary needs. They’re high in complex carbs and fibre, making them an ideal way to refuel.¹

Great gluten-free alternative
Source of complex carbohydrates
High in fibre
Low in sugar

For allergens, including cereals containing gluten, see ingredients in bold:

Gluten Free Rolled Oat Flakes (100%)

Rolled Oats

Serving Size - 1 Scoop (100g)

Servings per Container - 50 (2.5kg), 100 (5kg)

Nutritional Information

		Per 100g
Energy		1545kJ/ 366kcal
Fat		6.2 g
of which saturates		1.0 g
Carbohydrate		61 g
of which sugars		1.2 g
Fibre		9.7 g
Protein		12 g
Salt		<0.02 g

When to enjoy Rolled Oats?

They’re ideal for a nutritious breakfast, simply add one scoop (50g) to 200ml of water or milk and heat to make the perfect porridge.

What to enjoy Rolled Oats with?

Gluten-free porridge is a great breakfast boost — try with our delicious Sugar-Free Syrup for a low-calorie way to liven up your oats in the morning.

Instructions: Simply mix one scoop (50g) with 200ml water or milk, and cook for 2 minutes in a microwave. Based on 800W microwave. Caution: Product will be hot.

Note: Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.