These gluten-free rolled oats are the perfect alternative cereal — now you can enjoy your morning porridge or bulk-out protein shakes, whatever your dietary needs. They’re high in complex carbs and fibre, making them an ideal way to refuel.¹

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• Great gluten-free alternative
• Source of complex carbohydrates
• High in fibre
• Low in sugar

When to enjoy Rolled Oats?

They're ideal for a nutritious breakfast, simply add one scoop (50g) to 200ml of water or milk and heat to make the perfect porridge.

What to enjoy Rolled Oats with?

Gluten-free porridge is a great breakfast boost - try with our delicious Sugar-Free Syrup for a low-calorie way to liven up your oats in the morning.

Instructions: Simply mix one scoop (50g) with 200ml water or milk, and cook for 2 minutes in a microwave. Based on 800W microwave. Caution: Product will be hot.

Note: Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.

For allergens, including cereals containing gluten, see ingredients in bold:

Gluten Free Rolled Oat Flakes (100%)