Men's Gym Shorts

Shop Men's Gym Shorts at Myprotein

Whether you're hitting the weights, pounding the treadmill, or perfecting your form in a HIIT class, the right pair of shorts makes all the difference. Men's gym shorts need to handle whatever you throw at them - intense movement, sweat, and the kind of wear that comes from serious training sessions.

The collection brings together different styles and lengths to match how you train. From 2-in-1 designs with built-in compression layers to lightweight woven options, each pair is built with gym-specific features that keep you comfortable when the intensity ramps up.

Who This Collection Is For

These shorts work for anyone who takes their training seriously, whether you're just starting out or you've been in the gym for years. They're designed for the kind of workouts that push your limits - from heavy compound lifts to explosive cardio sessions.

If you're the type who refuses to let your kit hold you back, you'll appreciate the thought that's gone into every detail. Flexible waistbands that stay put during burpees, moisture-wicking fabrics that handle serious sweat, and cuts that allow full range of movement without riding up or restricting your stride.

When to Wear Men's Gym Shorts

Gym shorts are your go-to for any workout that gets your heart rate up. Strength training, CrossFit, circuit classes, running - they're built to handle the variety. The breathable fabrics work especially well for high-intensity sessions where ventilation matters.

Beyond the gym, they transition easily into outdoor training, park runs, or casual sports. The quick-dry materials mean you can go straight from a morning workout to weekend errands without feeling stuck in sweaty kit. Versatile enough for active recovery days and intense enough for your hardest sessions.

Key Features

Moisture-Wicking Fabrics

Engineered materials draw sweat away from your skin, keeping you dry even during the most demanding workouts. No one wants to feel weighed down by damp fabric halfway through a session.

Multiple Length Options

Choose from 5-inch and 7-inch inseams to match your preference and training style. Shorter lengths offer maximum mobility for leg-intensive work, while longer cuts provide extra coverage without compromising movement.

2-in-1 Construction

Selected styles feature integrated compression layers beneath the outer short. The inner layer feels secure and stays in place, while the outer shell provides coverage and pocket functionality.

Practical Storage

Secure pockets keep your essentials close - phone, keys, cards - without bouncing around during movement. Zip closures on key pockets mean nothing falls out mid-workout.

Popular Picks

Need versatility in your training kit? MP Men's 5” 2-in-1 Training Shorts - Black combine a lightweight outer shell with integrated compression tights for the ultimate in functional design. The 5-inch length delivers unrestricted movement for dynamic sessions, while the dual-layer construction provides secure coverage that stays put.

Looking for classic performance? MP Men's 7” Woven Training Shorts - Forest Green bring durable woven fabric that stands up to repeated washing and heavy use. The 7-inch cut offers balanced coverage, and the forest green adds a fresh alternative to standard gym colours.

Want a reliable staple? MP Men's 7” Woven Training Shorts - Black deliver the same quality woven construction in the most versatile colour in your gym wardrobe. They pair with any top and handle everything from weights to cardio without showing wear.

Prefer a neutral tone? MP Men's 5” 2-in-1 Training Shorts - Bone offer the same 2-in-1 functionality in a clean, understated colourway. The bone shade works particularly well for those who like lighter colours that still feel refined rather than stark white.

Training at pace? MP Men's Tempo 2 in 1 Shorts - Night Grey are designed specifically for faster-paced workouts where breathability and quick movement matter most. The night grey gives you a modern mid-tone that hides marks better than pure black while maintaining a clean aesthetic.

FAQs

How do I choose between 5-inch and 7-inch shorts?

It comes down to personal preference and your type of training. The 5-inch inseam sits higher on the thigh, offering maximum mobility for exercises like deep squats, box jumps, and sprints. The 7-inch provides a bit more coverage and works well if you prefer a more modest cut or find shorter lengths ride up on your frame. Try both if you're unsure - many people end up with both styles for different workout types.

What's the difference between woven and 2-in-1 shorts?

Woven shorts are single-layer with a traditional athletic short design - lightweight, breathable, and straightforward. The 2-in-1 style combines an outer short with built-in compression tights underneath, giving you the coverage and secure feel of tights with the look and pocket functionality of shorts. Choose woven for simplicity and airflow, 2-in-1 for integrated compression and extra security during high-movement workouts.

How should gym shorts fit?

Look for a comfortable waistband that sits securely without digging in or requiring constant adjustment. The leg opening should allow free movement without excess fabric flapping around. For 2-in-1 styles, the compression layer should feel snug but not restrictive, while the outer short sits comfortably over the top. If you're between sizes, consider whether you prefer a closer fit or more relaxed feel.

How do I care for my gym shorts?

Machine wash on a cool setting and avoid fabric softener, which can reduce the moisture-wicking properties of technical fabrics. Air drying extends the life of the elastic and maintains the shape better than tumble drying. If you're washing them frequently due to intense training, turning them inside out helps protect the outer fabric and any printed details.

Can I wear these shorts for running as well as gym work?

Absolutely. The moisture-wicking fabrics and secure fits make them equally suitable for outdoor runs and indoor training. The 2-in-1 styles work particularly well for running since the inner compression layer prevents chafing on longer distances. Just check that your chosen style has adequate pocket security if you're carrying a phone or keys on the move.

Who designs these gym shorts?

Myprotein's in-house design team creates the entire range, focusing on the specific demands of gym training and active lifestyles. They develop each piece with input from athletes and regular gym-goers to ensure the features actually solve real problems you face during workouts.

Do the shorts have phone pockets?

Most styles include secure pockets designed to hold a phone, keys, and cards. Many feature zip closures on at least one pocket to keep valuables secure during intense movement. Check the individual product details for specific pocket configurations, as some styles offer multiple pocket options while others keep it minimal for reduced bulk.

Will these shorts work for sports other than gym training?

These shorts handle a wide range of activities - football, tennis, basketball, cycling, and general sports all work well. The durable fabrics and unrestricted cuts adapt to different movement patterns. The quick-dry materials make them particularly useful for sports that involve a lot of running or outdoor sessions where weather might be a factor.