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With a hectic lifestyle and gruelling workouts, a massage is a great way to stay injury-free and loose. Our Recovery Ball has been designed to help relax your muscles and drive muscle release as well as improve blood flow to the treated area.
- 7cm diameter.
- 70g weight.
- Increases flexibility in tight and sore muscles
- Increases blood flow to the treated area
- Speeds up recovery
- Ideal for everyday self-therapy
Recovery Ball
Super-convenient self-massage release ball — perfect to travel with
£6.00
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With a hectic lifestyle and gruelling workouts, a massage is a great way to stay injury-free and loose. Our Recovery Ball has been designed to help relax your muscles and drive muscle release as well as improve blood flow to the treated area.
- 7cm diameter.
- 70g weight.
- Increases flexibility in tight and sore muscles
- Increases blood flow to the treated area
- Speeds up recovery
- Ideal for everyday self-therapy
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Double joints
This was recommended to me by my personal trainer. After suffering an injury to my shoulder a while back as well as my hypermobility, I suffer with spasms and what feels like air pockets pulling my shoulder apart. This helps relieve the pressure build up and almost feels like the air pockets pop. Awesome stuff to me as no longer do I just give up but can continue working out. (Even if I do look a little special rolling a spikey ball around my shoulder or pinning the ball to the wall and pushing.) Goes Well With:Shoulder and arm day.
Report this reviewMassage Ball
I bought this for a friend who suffers with a very tight and sore mid back area. He has been using this every day and actually uses it when he is driving, just pressing the sore part of his back up against the ball as he drives and he finds it really makes his long drives more comfortable. Great value purchase!
Report this reviewRecovery Bal
love this recovery ball, small enough to carry in your gym/handbag. Really helps with aching muscles.
Report this reviewGreat for Recovery
I ordered this ball as I suffer with very tight calves due to running, and tight shoulders after lifting. It is great. I used it after my post-workout stretches and really helped to loosen up my muscles. Worked great the day after too to relieve any especially tight spots.
Report this reviewSpikey little bit of heaven
I find this just perfect for mashing overtight glutes!
Report this reviewRecovery ball
Absolutely brilliant, I've had a stubborn upper back muscular problem for 19 years that eventually stopped me training. I have paid hundreds of pounds over that time but my muscle remained tight and problematic. I first bought a foam roller which helps a lot but doesn't penetrate deep enough. After buying this inexpensive little ball and using it whenever the muscle starts getting tight so far I've been able to train again without incident. Try it yourself for any hard to get to muscles. Amazing relief for any tight spots.
Report this reviewGreat little tool
I got it as its small enough to put in most bags so I can take it with me where ever I go. Its a great little ball for working out the knots in my shoulder and quads whilst sat at my desk or in the car / train.
Report this reviewDoes the job!
This is a perfect little recovery ball that teases out all the aches and pains. I love it! So cheap too. 5*!!
Report this reviewExcellent
Well worth every penny. Unless you lose it you’ll have it for life. Great at getting in and breaking up tight muscles. My glutes and legs are a nightmare. This does the trick. Feels great on tired feet too.
Report this reviewbest for sore muscles
This is the only thing keeping my legs from feeling like jelly. I do a lot of walking and stairs in my everyday life so when I train legs on top of it they can become very tense and they ache. This ball sorts it all out (accompanied by stretching). I've used foam rollers in the past and they didn't do anything for me. This recovery ball has been a life saver for me.
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