Performance Essentials Bundle

One-stop shop for 3 powerhouse supplements

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Feel and perform at your best with Performance Essentials Bundle. Three powerhouse supplements to turn your training up a notch.

What you’ll find in the bundle is 90-softgel Omega-3 softgel capsules with DHA which may support brain and eye health3,4.

You’ll also get a 60-day supply of Alpha Men tablets, an expertly formulated multivitamin with essential vitamins and minerals to help you feel great from the inside, out.

And, it’s no performance bundle without one of the most highly researched supplements in the world —Creatine Monohydrate. Scientifically proven to help boost physical performance 2 and help you take your training to the next level.

So, what’s in the Performance Essentials Bundle?

Omega-3 Softgels (90 capsules)

Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play an important role in heart health1 — making this a great supplement to support your general wellbeing, as well as fitness goals.

Alpha Men Tablets (60 tablets)

Alpha Men Multivitamin is our advanced formula, which contains essential vitamins and minerals to support you with your goals. Each tablet includes calcium, vitamin D, selenium, pantothenic acid (vitamin B5), biotin, as well as natural extracts.

Creatine Monohydrate (250g pouch)

One of the most highly researched forms of creatine in the world — our hard-hitting creatine monohydrate powder is scientifically proven to increase physical performance during high-intensity workouts.2

Just a heads up, some bundles will contain products that have different health benefits than the named bundle however these are clearly identified on the product label.

^{1.   EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.

2.   Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

3.   DHA contributes to maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250 mg of DHA.

4.   DHA contributes to the maintenance of normal vision. The beneficial effect is obtained with a daily intake of 250 mg of DHA}

Omega 3 SUGGESTED USE: Consume 1 softgel up to 3 times daily. Best taken with food.

IMPORTANT INFORMATION: Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of reach of young children. Not suitable for vegetarians.

Creatine Monohydrate SUGGESTED USE: Mix 1 scoop (3g) with 150-250ml of water, shake and consume. Use once daily, before or after exercise.

IMPORTANT INFORMATION: Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied balanced diet. Store in a cool, dry place away from direct sunlight. Keep out of the reach of young children. Suitable for vegetarians and vegans. *Beneficial effect obtained from daily intake of 3g of creatine during successive bursts of short-term, high-intensity exercise.

Alpha Men SUGGESTED USE: Consume 2 tablets daily. Best taken with food.

IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep out of the reach of young children. Suitable for vegetarians.

Omega 3

Daily Serving Size - 1 Softgel.

Servings Per Container 90 servings (90 Softgels)

Active Ingredients

	Per Daily Serving
Total Omega 3 Fatty Acids	300mg
Eicosapentaenoic Acid (EPA)	180mg
Docosahexaenoic Acid (DHA)	120mg

Creatine Monohydrate Powder

Daily Serving Size - 1 Scoop (3g).

Servings Per Container 83 servings (250g)

Active Ingredients

	Per Daily Serving
Creatine Monohydrate	3g

Alpha Men

Daily Serving Size - 2 Tablets.

Servings Per Container 30 servings (60 Tablets)

Active Ingredients

	Per Daily Serving	*NRV
Calcium	360mg	45%*
Phosphorus	194mg	28%*
Inositol	150mg
Vitamin C	80mg	100%*
Choline	75mg
Magnesium	56.0mg	15%*
Alpha Lipoic Acid	26mg
Niacin	25mg NE	156%*
Seaweed Powder	20mg
Pantothenic Acid	18mg	300%*
Zinc	15mg	150%*
Vitamin E	12mg a-TE	100%*
Nettle Leaf Extract	6.3mg
Grape Seed Extract	6.0mg
Vitamin B2	4.2mg	300%*
Vitamin B6	4.2mg	300%*
Vitamin B1	3.3mg	300%*
Lutein	3.0mg
Manganese	1.0mg	50%*
Lipase	0.8mg
Copper	0.25mg	25%*
Vitamin A	500μg RE	63%*
Folic Acid	400μg	200%*
Biotin	150μg	300%*
Selenium	80μg	145%*
Chromium	60μg	150%*
Molybdenum	25μg	50%*
Vitamin K1	25μg	33%*
Vitamin B12	7.5μg	300%*
Vitamin D3	5.0μg	100%*
Papain	2400 USP**
Amylase	675 USP**
Lipase	115 USP**
Bromelain	15 GDU***

* Nutrient Reference Value, **United States Pharmacopeia, ***Gelatine Digesting Units

Omega 3 INGREDIENTS: Omega 3 Fish Oil, Softgel Shell (Beef Gelatine, Humectant (Glycerol)), Antioxidant (D-Alpha-Tocopherol), Refined Soyabean Oil.

ALLERGENS: For allergens, see ingredients in bold. May also contain milk.

Creatine Monohydrate Powder INGREDIENTS:Creatine Monohydrate (100%).

ALLERGENS: May contain milk.

Alpha Men INGREDIENTS: Dicalcium Phosphate, Bulking Agent (Microcrystalline Cellulose), Calcium Carbonate (Wheat Starch), L-Choline Bitartrate, Inositol, Magnesium Oxide, Vitamin C, Glazing Agents (Hydroxypropyl Methyl Cellulose, Talc), Humectant (Glycerol), Vitamin E, Alpha-Lipoic Acid, Niacin, Seaweed Powder (Ascophyllum nodosum), Pantothenic Acid, Zinc Oxide, Beta Carotene, Anti-Caking Agent (Magnesium Stearate), Pineapple Extract (Ananas camosus) (contains Bromelain), Grape Seed 120:1 Extract (Vitis vinifera), Nettle Leaf Extract 4:1 (Urtica diocia), Vitamin B6, Marigold Flower Extract (Tagetes erecta) (contains Lutein), Vitamin B1, Vitamin B2, Manganese Sulphate, A-Amylase (Wheat Flour), Cupric Sulphate, Lipase, Papain, Folic Acid, Chromium Chloride, Selenomethionine, Biotin, Sodium Molybdate, Vitamin K1, Vitamin B12, Vitamin D3.

ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain milk.