Q. What is the Myprotein Creatine & Milkshake Bundle?
A: The Myprotein Creatine & Milkshake Bundle contains Impact Whey Protein Milkshake (15 servings) and Impact Creatine 100g (29 servings). It pairs our creamy, shake-style protein powder with unflavoured creatine monohydrate, delivering two simple staples in one bundle.
Q. How do I use the products in the bundle?
A: Use each product according to its own directions. For Impact Whey Protein Milkshake, mix one scoop with 200-250ml of cold water or milk and shake for 20-30 seconds. For Impact Creatine, mix 3.4g, approximately one scoop, with 250ml water and consume once daily, before or after exercise.
Q. Can I take Impact Whey Protein Milkshake and Impact Creatine on the same day?
A: Yes, you can take Impact Whey Protein Milkshake and Impact Creatine on the same day. Follow the individual serving instructions for each product, and keep your intake within the stated recommended daily dose. Impact Creatine is unflavoured, so it is easy to fit into your preferred routine.
Q. How much protein and creatine do I get per serving?
A: Impact Whey Protein Milkshake provides 20g protein per 29g serving**. Impact Creatine provides 3.4g creatine monohydrate per daily serving, including 3g creatine.
Q. What flavours are available?
A: Impact Whey Protein Milkshake is available in Chocolate Milk, Chocolate Fudge, Banana, Salted Caramel, White Chocolate Swirl, Cookie Crumble, and Vanilla Ice Cream. Impact Creatine is Unflavoured. That means you can choose a creamy Milkshake flavour and keep the creatine neutral.
Q. What does creatine do?
A: Creatine increases physical performance in successive bursts of short-term, high-intensity exercise². The beneficial effect is obtained with a daily intake of 3g creatine, which is provided by one serving of Impact Creatine. It is a straightforward addition to a consistent training routine.
Q. Do I need a creatine loading phase?
A: No loading phase is needed for Impact Creatine. The suggested use is one 3.4g serving daily, providing 3g creatine. Take it before or after exercise, and follow the product label before use for the full directions, storage advice, and daily serving guidance.
Q. Is the bundle suitable for vegetarians or vegans?
A: Impact Whey Protein Milkshake is suitable for vegetarians and contains milk-derived ingredients. Impact Creatine is suitable for vegetarians and vegans, and is produced in a facility that also handles milk. Because the bundle includes Milkshake, the full bundle is suitable for vegetarians but not vegans.
Q. Is Impact Creatine tested for banned substances?
A: Yes, Impact Creatine is Informed Choice certified for banned substance testing. This certification applies specifically to Impact Creatine. The bundle also includes Impact Whey Protein Milkshake, so always check the product label before use for the full product-specific information.