Linwoods cold-milled chia seeds are a single-ingredient nutritional powerhouse. Rich in plant-based protein, omega-3 ALA, fibre and essential minerals like magnesium and phosphorus — this fine, easy-to-absorb format helps support your bones, muscles, and digestion naturally.

• High in protein – supports muscle mass and maintenance¹
• High in omega-3 ALA – supports cholesterol levels²
• High in fibre – supports digestive health³
• Source of magnesium and phosphorus – supports energy and bone health⁴⁵
• Cold milled for improved absorption

Chia doesn’t get more versatile than this. Add a spoonful to smoothies, porridge, yoghurt or salads for an easy fibre and protein boost. Cold milling keeps the nutrients intact and makes it easier for your body to access the benefits.

¹ Protein contributes to the growth and maintenance of muscle mass.
² Alpha-linolenic acid (ALA) contributes to the maintenance of normal blood cholesterol levels.
³ Fibre contributes to normal bowel function.
⁴ Magnesium contributes to normal energy-yielding metabolism.
⁵ Phosphorus contributes to the maintenance of normal bones and teeth

Simply add 15g to your favourite dish. Try it on porridge, yoghurts, smoothies or salads

IMPORTANT INFORMATION: Keep refrigerated after opening. Consume within 45 days of opening.

100% Chia (Salvia hispanic) seeds

ALLERGEN INFORMATION: May also contain seseame seeds, nuts and soya.