Whether you're smashing personal bests or just starting your fitness journey, hydration shouldn't hold you back. Impact Hydrate is an expertly-formulated electrolyte blend that supports everyone who moves — from weekend warriors to daily gym-goers.
Each serving delivers 600mg of essential electrolytes, including sodium to replenish what any workout demands, potassium to support normal muscle function¹, and magnesium to help maintain electrolyte balance².
Zero added sugar means you get precisely what you need, and nothing that slows you down.
- 600mg of electrolytes per serving
- No added sugar
- 40 servings per tub
- Expertly-formulated electrolyte blend
- Two refreshing flavours
Every workout matters, whether it's your first or your thousandth. Impact Hydrate delivers optimal electrolyte balance that anyone can rely on — replacing lost minerals and supporting normal muscle function¹ without the sugar.
Perfect for any training session, outdoor activities, or whenever you're working up a sweat. With 40 servings per tub, it supports your active lifestyle day after day.
Available in crisp Lemon & Lime or tangy Raspberry Lemonade.
Timing Tips:
- Before training: 15-30 minutes prior to exercise.
- During training: Sip throughout longer sessions.
- After training: Within 30 minutes of finishing.
- Any time: Whenever you need hydration support.
Fuel your progress and stay unstoppable with Impact Hydrate.
¹Potassium contributes to normal muscle function.
²Magnesium contributes to electrolyte balance.
How is Impact Hydrate different from sports drinks?
Impact Hydrate contains 600mg of electrolytes per serving with zero added sugar, while most sports drinks contain significant amounts of sugar. It's designed as a convenient powder that mixes easily with water.
When should I take Impact Hydrate?
Mix 6.8g (1 scoop) with 500ml water. You can consume up to twice daily. Many people choose to drink it before, during, or after physical activity, but timing is entirely personal preference.
I'm new to supplements — is this suitable for beginners?
Absolutely. Impact Hydrate is suitable for anyone who exercises, regardless of fitness level. It simply helps replenish electrolytes lost through sweat during any physical activity.
Can I take this every day?
Yes, you can consume up to 2 servings daily as part of a varied, balanced diet. Do not exceed the stated recommended daily dose.
Will this break my intermittent fast?
Each serving contains 14 calories. Whether this affects your fasting goals depends on your personal fasting approach — consult your healthcare provider if unsure.
Why do I need electrolytes?
Electrolytes are minerals that you lose through sweat during physical activity. Impact Hydrate helps replenish sodium, and contains potassium to support normal muscle function¹ and magnesium to help maintain electrolyte balance².
How does Impact Hydrate taste?
Impact Hydrate comes in two refreshing flavours: Lemon & Lime delivers a crisp, zesty citrus taste that's clean and refreshing, while Raspberry Lemonade offers a sweet-tart berry twist with a tangy lemonade finish. Both flavours are light and refreshing — not overly sweet or artificial tasting.
Does Impact Hydrate mix well?
Impact Hydrate powder dissolves completely in 500ml water with just a quick stir or shake, creating a smooth drink with no gritty texture.
Can I use hot or cold water?
Impact Hydrate mixes well in both hot and cold water, though most people prefer it chilled for a refreshing drink.
Is Impact Hydrate suitable for vegans?
Yes, Impact Hydrate is suitable for both vegetarians and vegans.
How long will one tub of Impact Hydrate last?
Each tub contains 40 servings. If you consume one serving daily, it will last 40 days.
What activities is Impact Hydrate good for?
Any activity where you sweat — gym workouts, running, cycling, team sports, hiking, or even working outdoors in warm weather.
Can I take more than the recommended amount of Impact Hydrate?
Do not exceed 2 servings (13.6g) daily. This provides your maximum daily serving as stated on the packaging.
Are there any side effects?
Impact Hydrate is generally well-tolerated when used as directed. If you experience any unusual symptoms, discontinue use and consult your healthcare provider.
How should I store Impact Hydrate?
Store in a cool, dry place away from direct sunlight. Keep the lid tightly closed to maintain freshness.
Can I travel with Impact Hydrate?
Yes, the powder format makes it convenient for travel. Just add to water when you're ready to drink.
How long does Impact Hydrate last once opened?
Use within the best before date printed on the packaging. Once opened, consume within a reasonable timeframe for best quality.
Can I take this if I'm on medication?
If you're taking medication or have a medical condition, consult with your doctor before use. Not recommended for children, pregnant or breastfeeding women.
¹ Potassium contributes to normal muscle function.
² Magnesium contributes to electrolyte balance.
- Ingredients: Coconut Water Powder, Electrolyte Complex (27%) (Sodium Citrate, Magnesium Salts of Citric Acid, Calcium Chloride, Potassium Chloride), Flavourings, Acids (Citric Acid, Malic Acid), Colour (Beetroot Red), Inulin, Sweeteners (Sucralose, Acesulfame K), Curcuma Oil Extract.
- Produced in a facility which also handles milk.
- Suitable for: vegetarians and vegans.
NUTRITIONAL INFORMATION Per Daily Serving Per Single Serving (6.8g) Per Max Daily Serving (13.6g) % Reference Intake Reference Intake Energy 58kJ 117kJ 1% 8400kJ Energy 14kcal 28kcal 1% 2000kcal Fat <0.5g <0.5g Less than 1% 70g of which saturates 0g 0g Less than 1% 20g Carbohydrate 3.2g 6.4g 2% 260g of which sugars 0.7g 1.3g 1% 90g Fibre <0.5g 0.9g Protein <0.5g <0.5g Less than 1% 50g Salt 0.68g 1.4g 23% 6g Vitamins and Minerals Calcium 53.2mg 106mg 13% 800mg Chloride 143mg 285mg 36% 800mg Magnesium 63.8mg 128mg 34% 375mg Potassium 83.0mg 166mg 8% 2000mg Sodium 257mg 515mg NRV=Nutrient Reference Value Contains 40 servings Reference intake of an average adult (8400 kJ / 2000 kcal)
- Mix 6.8g (approx. 1 scoop) with 500ml water. Consume up to twice daily for your maximum daily serving. Powder settles over time, we recommend weighing for the most accurate measure.
- Store in a cool, dry place away from direct sunlight.
- Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of the reach of young children.
- Warning: Not recommended for children, pregnant or breastfeeding women. Consult with your doctor if taking medication or have a medical condition.
- ELECTROLYTE COMPLEX READY-TO-MIX POWDER. RASPBERRY LEMONADE FLAVOUR FOOD SUPPLEMENT, WITH SWEETENERS.
- Suitable for: vegetarians and vegans.
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Impact Hydrate | Electrolyte Powder - 40servings - Raspberry Lemonade
Impact Whey Protein Powder - 900G - 30servings - Vanilla
Impact Creatine - 500g - 147servings - Unflavoured
Impact Hydrate | Electrolyte Powder
Expertly formulated electrolyte powder delivering 600mg per serving — all with zero added sugar and two refreshing flavours.
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Whether you're smashing personal bests or just starting your fitness journey, hydration shouldn't hold you back. Impact Hydrate is an expertly-formulated electrolyte blend that supports everyone who moves — from weekend warriors to daily gym-goers.
Each serving delivers 600mg of essential electrolytes, including sodium to replenish what any workout demands, potassium to support normal muscle function¹, and magnesium to help maintain electrolyte balance².
Zero added sugar means you get precisely what you need, and nothing that slows you down.
- 600mg of electrolytes per serving
- No added sugar
- 40 servings per tub
- Expertly-formulated electrolyte blend
- Two refreshing flavours
Every workout matters, whether it's your first or your thousandth. Impact Hydrate delivers optimal electrolyte balance that anyone can rely on — replacing lost minerals and supporting normal muscle function¹ without the sugar.
Perfect for any training session, outdoor activities, or whenever you're working up a sweat. With 40 servings per tub, it supports your active lifestyle day after day.
Available in crisp Lemon & Lime or tangy Raspberry Lemonade.
Timing Tips:
- Before training: 15-30 minutes prior to exercise.
- During training: Sip throughout longer sessions.
- After training: Within 30 minutes of finishing.
- Any time: Whenever you need hydration support.
Fuel your progress and stay unstoppable with Impact Hydrate.
¹Potassium contributes to normal muscle function.
²Magnesium contributes to electrolyte balance.
How is Impact Hydrate different from sports drinks?
Impact Hydrate contains 600mg of electrolytes per serving with zero added sugar, while most sports drinks contain significant amounts of sugar. It's designed as a convenient powder that mixes easily with water.
When should I take Impact Hydrate?
Mix 6.8g (1 scoop) with 500ml water. You can consume up to twice daily. Many people choose to drink it before, during, or after physical activity, but timing is entirely personal preference.
I'm new to supplements — is this suitable for beginners?
Absolutely. Impact Hydrate is suitable for anyone who exercises, regardless of fitness level. It simply helps replenish electrolytes lost through sweat during any physical activity.
Can I take this every day?
Yes, you can consume up to 2 servings daily as part of a varied, balanced diet. Do not exceed the stated recommended daily dose.
Will this break my intermittent fast?
Each serving contains 14 calories. Whether this affects your fasting goals depends on your personal fasting approach — consult your healthcare provider if unsure.
Why do I need electrolytes?
Electrolytes are minerals that you lose through sweat during physical activity. Impact Hydrate helps replenish sodium, and contains potassium to support normal muscle function¹ and magnesium to help maintain electrolyte balance².
How does Impact Hydrate taste?
Impact Hydrate comes in two refreshing flavours: Lemon & Lime delivers a crisp, zesty citrus taste that's clean and refreshing, while Raspberry Lemonade offers a sweet-tart berry twist with a tangy lemonade finish. Both flavours are light and refreshing — not overly sweet or artificial tasting.
Does Impact Hydrate mix well?
Impact Hydrate powder dissolves completely in 500ml water with just a quick stir or shake, creating a smooth drink with no gritty texture.
Can I use hot or cold water?
Impact Hydrate mixes well in both hot and cold water, though most people prefer it chilled for a refreshing drink.
Is Impact Hydrate suitable for vegans?
Yes, Impact Hydrate is suitable for both vegetarians and vegans.
How long will one tub of Impact Hydrate last?
Each tub contains 40 servings. If you consume one serving daily, it will last 40 days.
What activities is Impact Hydrate good for?
Any activity where you sweat — gym workouts, running, cycling, team sports, hiking, or even working outdoors in warm weather.
Can I take more than the recommended amount of Impact Hydrate?
Do not exceed 2 servings (13.6g) daily. This provides your maximum daily serving as stated on the packaging.
Are there any side effects?
Impact Hydrate is generally well-tolerated when used as directed. If you experience any unusual symptoms, discontinue use and consult your healthcare provider.
How should I store Impact Hydrate?
Store in a cool, dry place away from direct sunlight. Keep the lid tightly closed to maintain freshness.
Can I travel with Impact Hydrate?
Yes, the powder format makes it convenient for travel. Just add to water when you're ready to drink.
How long does Impact Hydrate last once opened?
Use within the best before date printed on the packaging. Once opened, consume within a reasonable timeframe for best quality.
Can I take this if I'm on medication?
If you're taking medication or have a medical condition, consult with your doctor before use. Not recommended for children, pregnant or breastfeeding women.
¹ Potassium contributes to normal muscle function.
² Magnesium contributes to electrolyte balance.
- Ingredients: Coconut Water Powder, Electrolyte Complex (27%) (Sodium Citrate, Magnesium Salts of Citric Acid, Calcium Chloride, Potassium Chloride), Flavourings, Acids (Citric Acid, Malic Acid), Colour (Beetroot Red), Inulin, Sweeteners (Sucralose, Acesulfame K), Curcuma Oil Extract.
- Produced in a facility which also handles milk.
- Suitable for: vegetarians and vegans.
NUTRITIONAL INFORMATION Per Daily Serving Per Single Serving (6.8g) Per Max Daily Serving (13.6g) % Reference Intake Reference Intake Energy 58kJ 117kJ 1% 8400kJ Energy 14kcal 28kcal 1% 2000kcal Fat <0.5g <0.5g Less than 1% 70g of which saturates 0g 0g Less than 1% 20g Carbohydrate 3.2g 6.4g 2% 260g of which sugars 0.7g 1.3g 1% 90g Fibre <0.5g 0.9g Protein <0.5g <0.5g Less than 1% 50g Salt 0.68g 1.4g 23% 6g Vitamins and Minerals Calcium 53.2mg 106mg 13% 800mg Chloride 143mg 285mg 36% 800mg Magnesium 63.8mg 128mg 34% 375mg Potassium 83.0mg 166mg 8% 2000mg Sodium 257mg 515mg NRV=Nutrient Reference Value Contains 40 servings Reference intake of an average adult (8400 kJ / 2000 kcal)
- Mix 6.8g (approx. 1 scoop) with 500ml water. Consume up to twice daily for your maximum daily serving. Powder settles over time, we recommend weighing for the most accurate measure.
- Store in a cool, dry place away from direct sunlight.
- Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of the reach of young children.
- Warning: Not recommended for children, pregnant or breastfeeding women. Consult with your doctor if taking medication or have a medical condition.
- ELECTROLYTE COMPLEX READY-TO-MIX POWDER. RASPBERRY LEMONADE FLAVOUR FOOD SUPPLEMENT, WITH SWEETENERS.
- Suitable for: vegetarians and vegans.
Email When In Stock Modal
This modal is for users to sign up for stock notifications
Frequently bought with
Complete your stack with products that work better together
Current item selected
Impact Hydrate | Electrolyte Powder - 40servings - Raspberry Lemonade
Impact Whey Protein Powder - 900G - 30servings - Vanilla
Impact Creatine - 500g - 147servings - Unflavoured