Ready to kick off your fitness journey? The Essential Whey Bundle has everything you need to get started.

Inside, you'll find Essential Whey Protein Powder with up to 18g of protein per serving*, perfect for workouts and supporting muscle growth¹. And, the Fundamentals Guide, offering a wealth of knowledge from industry experts, including beginner workouts, a 7-day meal plan, and practical tips.

Plus, a handy shaker designed for smooth, hassle-free mixing. What are you waiting for?

What’s included?

• Essential Whey Protein, 1kg (40 servings)
• Shaker
• Fundamentals Guide

Performance Advisory Board

Bringing together world-class scientists, doctors, and athletes to shape innovation at Myprotein — combining cutting-edge research with real-world testing to create solutions that actually deliver, for everybody. Find out more about our Performance Advisory Board.

• The Fundamentals Guide: expert advice, meal plans and more.
• High in protein with 18g per serving*
• Protein to help grow muscle and maintain normal bones 
• Low in sugar and 110 calories per serving*
• A handy shaker 
• Great value

Curious about protein and not sure where to start? The Essential Whey Bundle is your all-in-one solution.

The new Essential Whey Protein powder delivers 18g of protein per serving*, helping you build and maintain muscle¹. Each serving is low in sugar, with 110kcal*, making it ideal for your fitness goals.

Why protein? It's a vital macronutrient that fuels muscle growth¹ and supports normal bone health², working hard to keep your body strong and resilient.

Choose from delicious flavours like creamy Vanilla, classic Chocolate Smooth, sweet Strawberry, or Unflavoured for ultimate versatility.

We've also included a handy shaker for smooth mixing and The Fundamentals Guide, packed with expert tips, beginner workouts, and a 7-day meal plan to kickstart your journey. Everything you need to get started and achieve your fitness goals is right here.

Welcome to the Community

Inside your bundle, you'll find The Fundamentals Guide packed with nuggets of wisdom straight from the mouths of our community's fitness pros and nutrition gurus - trust us, it's like having your very own team of experts cheering you on.

And oh boy, the goodies in there. We're talking 7-day meal plan to get you on the right path, a 30-day workout plan and other ways to move your body, as well as handy-hints on what works and what doesn't.

We've binned the gym jargon and made it simple. Welcome to your new start.

The Protein Guide

If you're still unsure about which protein is right for you, don't worry. Our Protein Guide is just a click away.

It's packed with everything you need to know about protein, its benefits, and how to choose the best one for you.

1. Protein contributes to the maintenance and growth of muscle mass. 

2. Protein contributes to the maintenance of normal bones.

*Nutritionals based on Unflavoured Essential Whey. Other flavours may vary

INGREDIENTS: Whey Protein Concentrate (Milk) (100%).

ALLERGEN INFORMATION: For allergens, see ingredients in bold.

SUGGESTED USE: Mix 25g (approx. 1 scoop) with 250ml of water or milk, consume 30 minutes before and/or after exercise. Powder settles over time, we recommend weighing for the most accurate measure.

IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle. Suitable for vegetarians.