Current item selected
3-in-1 Creatine + Collagen + Electrolytes - 237G - 20servings - Mixed Berry Lime
£18.99
Frequently bought with
Complete your stack with products that work better together
Impact Whey Protein Powder - 900G - 30servings - Vanilla
£32.99
Impact Creatine - 500g - 147servings - Unflavoured
£15.99
3-in-1 Creatine + Collagen + Electrolytes delivers 3g of premium Creavitalis™ creatine to fuel high-intensity performance, 5g of hydrolysed collagen peptides to support your daily routine, and 850mg of electrolytes to keep you hydrated when it counts. Plus, we’ve added targeted vitamins and minerals including vitamin D, biotin, iron, and folic acid to support the maintenance of normal bones, hair, skin, and nails2, 7, 8.
Women have lower creatine stores than men, making supplementation particularly effective during intense training and throughout your menstrual cycle when energy demands can peak. Combine that with collagen peptides, electrolytes for hydration during your most demanding sessions, and vitamins to fill common nutritional gaps — and you're not just training smarter, you're fueling complete.
Whether you're chasing PBs or looking for support during to fuel your daily grind, this is your convenient all-in-one edge.
- All-in-one convenience in a single scoop
- 3g Creavitalis™ Creatine increases physical performance in successive bursts of short-term, high intensity exercise¹
- 5g Hydrolysed Collagen Peptides
- 850mg Electrolytes to replenish what you lose in sweat
- 10mcg Vitamin D contributes to support normal bones maintenance² and normal muscle function³
- Vitamin B6 contributes to the regulation of hormonal activity to help maintain balance⁴
- Tackle low energy with Iron and Folate that contribute to the reduction of tiredness and fatigue⁵,⁶
- Biotin contributes to the maintenance of normal hair⁷ and normal skin⁸
Active Ingredients Per Daily Serving Per Daily Serving Biotin 50μg Calcium 120mg Chloride 304mg Folic Acid 60.0μg Magnesium 56.3mg Sodium 268mg Vitamin B6 1.4mg Vitamin D3 10.0μg Vitamin C 80mg Iron 2.1mg Creatine Monohydrate (Creavitalis®) 3.4g of which Creatine 3.0g Bovine Collagen 5.0g
- Ingredients: Hydrolysed Bovine Collagen Peptides, Creavitalis® (Creatine Monohydrate), Flavourings, Himalayan Pink Salt, Acids (Citric Acid, Malic Acid), Calcium Chloride, Magnesium Salts of Citric Acid, Potassium Chloride, Vitamin C, Beetroot Concentrate, Sweetener (Steviol Glycosides from Stevia), Monkfruit Extract, Colour (Carotenes), Ferrous Bisglycinate, Vitamin D3, Vitamin B6, Folic Acid, Biotin.
- May contain Milk
- Mix 11.8g in 400ml of water.
- Store in a cool, dry place away from direct sunlight.
- Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of the reach of young children.
- Q. How do I take this product?A: Mix one scoop (11.8g) with 400ml of cold water and shake well. Take one serving daily for best results. Consistency is key — whether you take it before your workout, after, or any time during the day matters less than making it a daily habit. The formula is designed to work when taken regularly over time.Q. When should I take it — before or after my workout?A: You can take it any time that fits your routine. While some prefer post-workout to support recovery, or pre-workout for an energy boost, the most important factor is consistent daily intake. Creatine works by saturating your muscles over time, and collagen and vitamins build up through regular supplementation. Choose the timing that you'll stick to every single day.Q. What makes this different from taking creatine, collagen, and electrolytes separately?A: This formula combines optimal dosages of all three in one convenient scoop, plus targeted vitamins and minerals. Instead of managing three separate products with different serving sizes and timing, you get complete support in one drink — saving time, reducing costs, and eliminating the guesswork.Q. How long until I see results?A: Creatine typically shows performance benefits within 1-2 weeks of consistent use, especially during high-intensity training. Benefits from collagen and biotin for hair and skin usually become noticeable after 4-8 weeks of regular supplementation. Hydration support from electrolytes can be felt more immediately. For best results, commit to daily use for at least 8-12 weeks.Q. Can I take this every day, even on rest days?A: Absolutely — in fact, you should. Creatine works by maintaining elevated muscle stores, which requires daily intake regardless of training. The vitamins and minerals also provide ongoing nutritional support.Q. Is this suitable for women who don't usually take supplements?A: Yes, this is an ideal starting point. It's specifically formulated for active women and addresses common nutritional considerations (vitamin D, iron, B vitamins) while providing performance support (creatine, collagen, electrolytes). The all-in-one approach means you don't need prior supplement experience or a complicated routine — just mix one scoop daily and you're covered.Q. Will this make me gain weight or feel bloated?A: Creatine can cause a small amount of water retention within muscle cells. Most women don't experience any bloating when taking the maintenance dose of 3g creatine daily, especially when staying properly hydrated.Q. Do I need to do a loading phase with creatine?A: No loading phase is required. This formula contains 3g of creatine per serving, which is the ideal daily maintenance dose. Taking this amount consistently will saturate your muscles within 3-4 weeks. While some products recommend a higher-dose loading phase (20g daily for 5-7 days), it's not necessary.
