

Built for every session
The TYR CXT-3 Trainer is designed for athletes whose training doesn't fit into a single category. Whether you're lifting heavy, tackling high-intensity circuits or moving through explosive functional workouts, it delivers the stability, comfort and responsiveness to perform across every session.
Lighter, stronger and more responsive
Updated with a lightweight engineered mesh upper, the CXT-3 is lighter than its predecessor without compromising support. An external TPU heel counter and stability wrap help lock the foot in place during heavy lifts and lateral movements, while SURGENRG™ foam provides responsive cushioning and energy return with every stride.
Confidence in every direction
An anatomical wide toe box encourages natural toe splay for a stable base under load, while the TYRTAC™ herringbone rubber outsole delivers dependable grip across a variety of training surfaces. From strength work to conditioning, the CXT-3 is built to keep pace with every part of your workout.
- Lightweight design for versatile training
- SURGENRG™ foam midsole delivers responsive cushioning and energy return
- External TPU heel counter enhances rearfoot stability
- TPU stability wrap supports lateral movement
- Wide anatomical toe box promotes natural toe splay
- Breathable engineered mesh upper
- TYRTAC™ herringbone rubber outsole for reliable grip
- 9mm heel-to-toe drop balances stability and comfort
What type of training is the CXT-3 designed for?
The CXT-3 is a versatile training shoe built for strength training, functional fitness, HIIT and gym workouts that combine lifting with dynamic movement.
Is the CXT-3 suitable for heavy lifting?
Yes. The external TPU heel counter, stability wrap and wide toe box create a secure, stable platform for strength exercises while remaining comfortable for more dynamic training.
What is SURGENRG™ foam?
SURGENRG™ is TYR's responsive midsole foam that provides cushioning and energy return to help keep you comfortable throughout your workout.
Does the CXT-3 fit true to size?
Yes. The CXT-3 is designed with a true-to-size athletic fit. Athletes with wider feet may prefer to size up by half a size for additional comfort.
- Weight: 355g (US Men's Size 9)
- Heel-to-toe drop: 9mm
- Heel stack: 25mm
- Forefoot stack: 16mm
- Engineered mesh upper with no-sew overlays
- External TPU heel counter
- SURGENRG™ foam midsole
- TYRTAC™ herringbone rubber outsole
- Wide anatomical toe box
- Designed to fit true to size
- If you have wider feet or bunions, consider sizing up by half a size for additional comfort.
- Please note that US sizing is printed on the shoe. Refer to the size guide for UK conversions.
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Built for every session
The TYR CXT-3 Trainer is designed for athletes whose training doesn't fit into a single category. Whether you're lifting heavy, tackling high-intensity circuits or moving through explosive functional workouts, it delivers the stability, comfort and responsiveness to perform across every session.
Lighter, stronger and more responsive
Updated with a lightweight engineered mesh upper, the CXT-3 is lighter than its predecessor without compromising support. An external TPU heel counter and stability wrap help lock the foot in place during heavy lifts and lateral movements, while SURGENRG™ foam provides responsive cushioning and energy return with every stride.
Confidence in every direction
An anatomical wide toe box encourages natural toe splay for a stable base under load, while the TYRTAC™ herringbone rubber outsole delivers dependable grip across a variety of training surfaces. From strength work to conditioning, the CXT-3 is built to keep pace with every part of your workout.
- Lightweight design for versatile training
- SURGENRG™ foam midsole delivers responsive cushioning and energy return
- External TPU heel counter enhances rearfoot stability
- TPU stability wrap supports lateral movement
- Wide anatomical toe box promotes natural toe splay
- Breathable engineered mesh upper
- TYRTAC™ herringbone rubber outsole for reliable grip
- 9mm heel-to-toe drop balances stability and comfort
What type of training is the CXT-3 designed for?
The CXT-3 is a versatile training shoe built for strength training, functional fitness, HIIT and gym workouts that combine lifting with dynamic movement.
Is the CXT-3 suitable for heavy lifting?
Yes. The external TPU heel counter, stability wrap and wide toe box create a secure, stable platform for strength exercises while remaining comfortable for more dynamic training.
What is SURGENRG™ foam?
SURGENRG™ is TYR's responsive midsole foam that provides cushioning and energy return to help keep you comfortable throughout your workout.
Does the CXT-3 fit true to size?
Yes. The CXT-3 is designed with a true-to-size athletic fit. Athletes with wider feet may prefer to size up by half a size for additional comfort.
- Weight: 355g (US Men's Size 9)
- Heel-to-toe drop: 9mm
- Heel stack: 25mm
- Forefoot stack: 16mm
- Engineered mesh upper with no-sew overlays
- External TPU heel counter
- SURGENRG™ foam midsole
- TYRTAC™ herringbone rubber outsole
- Wide anatomical toe box
- Designed to fit true to size
- If you have wider feet or bunions, consider sizing up by half a size for additional comfort.
- Please note that US sizing is printed on the shoe. Refer to the size guide for UK conversions.
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