The BON Mat brings the original Bed of Nails® acupressure design to your everyday routine. Designed in Sweden, it’s made for full-body use whether you’re winding down, taking time out, or using it after exercise.

Each plate features 42 precision spikes, spreading your body weight across thousands of contact points for a more evenly distributed acupressure experience.

The mat has a 100% organic cotton cover and supportive PU foam core. Its recyclable, non-toxic HIPS spike plates are heat bonded directly to the fabric without glue.

Use it on its own or pair it with the BON Pillow when you want targeted acupressure around areas like your neck and lower back.

• Original Bed of Nails® acupressure mat, designed in Sweden
• 8,820 precision spikes across 210 plates
• 42 spikes per plate help distribute pressure more evenly
• 100% organic cotton cover
• Supportive PU foam core
• Recyclable, non-toxic HIPS spike plates
• Heat bonded without glue

What makes the BON Mat different?
Each plate features 42 precision spikes, helping spread body weight across more contact points for a more evenly distributed acupressure experience.

What’s the difference between the BON Mat and BON ECO Mat?
They use the same 42-spike-per-plate design but different materials. The BON Mat has an organic cotton cover and PU foam core, while the BON ECO Mat uses organic linen and natural coconut fibre.

Does it hurt?
The sensation can feel intense at first, particularly during the first few minutes. Many users start with shorter sessions and find the sensation changes as they get used to it.

How long should I use it?
Many users start with 5–10 minutes and gradually increase the time as they become used to the sensation. Use it for as long as feels comfortable.

Can I use it every day?
The BON Mat is designed for regular use and can easily become part of your everyday routine.

• Cover: 100% organic cotton
• Filling: PU foam
• Spike plates: recyclable, non-toxic HIPS plastic
• Construction: heat bonded without glue
• Dimensions: 74 × 41 × 2 cm