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Weight Management

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We’ve got a range of supplements to help support you on your fitness journey — whether you’re looking to bulk up, lose weight, or simply stay in great shape.

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  • Weight Gainer Blend
     

    Weight Gainer Blend

    4.06 Stars 546 Reviews

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    from £13.99
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  • Impact Diet Whey
     

    Impact Diet Whey

    4.32 Stars 3893 Reviews

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    from £6.39
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  • CLA Capsules
     

    CLA Capsules

    4.36 Stars 828 Reviews

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    from £4.99
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  • BeNu Complete Nutrition Shake
     

    BeNu Complete Nutrition Shake

    3.7 Stars 30 Reviews

    Ditch the dull | Shop BeNu

    No time? No problem! In less than 60 seconds you can have a healthy and nutritious meal or snack, with all the micro and macro nutrients your body needs.

    *Excluded from all discounts


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    from £8.99
  • BeNu Complete Nutrition Vegan Shake
     

    BeNu Complete Nutrition Vegan Shake

    3.9 Stars 10 Reviews

    Ditch the dull | Shop BeNu

    No time? No problem! In less than 60 seconds you can have a healthy and nutritious meal or snack, with all the micro and macro nutrients your body needs.

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    from £8.99
  • Extreme Gainer Blend
     

    Extreme Gainer Blend

    4.31 Stars 1364 Reviews

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    from £30.03
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  • Carb Metaboliser
     

    Carb Metaboliser

    4.0 Stars 1 Reviews

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    from £10.99
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  • All-Natural Peanut Butter
     

    All-Natural Peanut Butter

    4.71 Stars 2076 Reviews

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    from £7.19
    Save up to: £1.00
  • Alpha Men Multivitamin Tablets
     

    Alpha Men Multivitamin Tablets

    4.52 Stars 665 Reviews

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    from £10.49
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  • Active Women Multivitamin
     

    Active Women Multivitamin

    4.47 Stars 64 Reviews

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    £9.99
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  • 100% Citrulline Malate Powder
     

    100% Citrulline Malate Powder

    4.6 Stars 99 Reviews

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    from £10.99
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  • Pure Caffeine Tablets
     

    Pure Caffeine Tablets

    4.36 Stars 235 Reviews

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    from £4.49
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  • Flavdrops™
     

    Flavdrops™

    4.52 Stars 2385 Reviews

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    from £4.49
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  • All-Natural Almond Butter
     

    All-Natural Almond Butter

    4.69 Stars 749 Reviews

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    £17.60
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  • L-Glutamine Tablets
     

    L-Glutamine Tablets

    4.04 Stars 57 Reviews

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    £11.99
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  • Omega-3 Plus Softgels
     

    Omega-3 Plus Softgels

    4.76 Stars 107 Reviews

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    from £17.09
    Save up to: £7.00
  • Lean Cookie
     

    Lean Cookie

    3.43 Stars 281 Reviews

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    £16.79
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  • 100% AAKG Powder
     

    100% AAKG Powder

    4.56 Stars 72 Reviews

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    from £13.99
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  • 100% Taurine Powder
     

    100% Taurine Powder

    4.54 Stars 162 Reviews

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    from £6.49
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  • 5-HTP Capsules
     

    5-HTP Capsules

    4.16 Stars 82 Reviews

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    £11.99
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  • Essential Omega-3
     

    Essential Omega-3

    4.61 Stars 251 Reviews

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    from £4.49
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  • THE Thermo-X™
     

    THE Thermo-X™

    3.82 Stars 55 Reviews

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    from £23.11
    Save up to: £5.77
  • Lipid Binder Tablets
     

    Lipid Binder Tablets

    4.02 Stars 59 Reviews

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    from £10.39
    Save up to: £6.00
  • Diet Aid Capsules
     

    Diet Aid Capsules

    4.28 Stars 47 Reviews

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    from £10.99
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  • 100% Beta-Alanine Powder
     

    100% Beta-Alanine Powder

    4.42 Stars 177 Reviews

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    from £9.49
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  • Impact Whey Protein
     

    Impact Whey Protein

    4.6 Stars 20491 Reviews

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    from £7.99
    Save up to: £37.02
  • Sugar-Free Syrup
     

    Sugar-Free Syrup

    3.71 Stars 1043 Reviews

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    £3.99
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  • 100% Glycine Powder
     

    100% Glycine Powder

    4.68 Stars 19 Reviews

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    from £6.49
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  • Daily Multivitamin Tablets
     

    Daily Multivitamin Tablets

    4.57 Stars 218 Reviews

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    from £3.49
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  • Omega 3-6-9 Softgels
     

    Omega 3-6-9 Softgels

    4.82 Stars 72 Reviews

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    £7.49
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  • Essential BCAA 2:1:1 Tablets
     

    Essential BCAA 2:1:1 Tablets

    4.58 Stars 161 Reviews

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    £11.99
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  • Vitamin D3 Softgels
     

    Vitamin D3 Softgels

    4.78 Stars 136 Reviews

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    from £4.99
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  • Lean Protein Bar
     

    Lean Protein Bar

    4.24 Stars 187 Reviews

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    from £18.39
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  • 100% Instant Oats
     

    100% Instant Oats

    4.53 Stars 1608 Reviews

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    from £2.53
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  • 100% NAC Powder
     

    100% NAC Powder

    4.67 Stars 15 Reviews

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    from £8.79
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  • 100% Vitamin C Powder
     

    100% Vitamin C Powder

    4.5 Stars 36 Reviews

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    £5.99
    Save £3.00

What are Weight Management Supplements?

Our weight management supplements are shakes, foods, and tablets specifically created to help you achieve your desired body type — whether you wish to bulk up, slim down, or maintain your figure.


Our Weight Management Products

We have an incredible range of supplements designed to kick start your fitness regime. Shop our bespoke selection of weight gain products or our Impact diet range for the supplements best suited to your goals. Alternatively, check out some of our best-selling formulas right here.


The Extreme Gainer Blend is our super-popular weight-gain formula, featuring excellent nutritionals to support your bodybuilding training:

• Contains protein — Ideal for supporting muscle gains and bulking up

• Boasts a huge 25g of protein, with 62g of carbs*

• Packed with key vitamins and minerals

• Features creatine monohydrate


Thermopure is our powerful thermogenic formula designed to support your diet:

• Super-popular thermogenic

• Contains amino acids l-tyrosine and l-theanine

• Includes added essential vitamins B6 and B12

• Features the key ingredients caffeine, green tea extract, and cayenne powder


Our Lean Cookie is a great option for when you need something to satisfy your cravings without derailing your training:

• Perfect as a delicious on-the-go snack

• Contains 80% less sugar and 70% less fat than standard supermarket alternatives*

• Boasts a massive 25g of protein per cookie*


*Nutritional information will vary depending on flavour.


FAQs


How do I maintain my current weight?

By simply eating at your calorie maintenance. You can work out a rough estimate of that with an online calorie calculator. Scales will fluctuate day to day most likely, but as long as you're within a given range (which will depend on your body size to begin with) and maintaining that, then you can assume you're maintaining your current weight. If you're not keen on tracking, simply monitor your meal frequency and exercise amount whilst keeping an eye on the scale. Tinker with meals and exercise, and if your weight fluctuates beyond the maintenance range, adjust these habits until you're eating and training in a manner which supports weight maintenance.


What is a healthy diet?

That depends entirely on the person, but a healthy diet is one that supports you not only physically but mentally, allowing you to enjoy food, avoid restriction and progress towards your given physical goals. A diet with a structure built on calories, higher protein, increased fruits and veggies and allowing yourself a little something every day you enjoy is a great start!


How important is nutrition?

Incredibly important, regardless of your goal; it's how we fuel our body. If you want to know how important it is, go take all the fuel out of your car and try running it - you won't get very far!


How do I maintain muscle mass?

Some simple tips are to keep your protein high, don't overly restrict calories and maintain some level of resistance training!


How do I support my metabolism?

You support your metabolism by simply sticking to your healthy lifestyle. Ensure you're eating nutritionally dense foods most of the time, getting plenty of protein, exercising regularly and getting the right amount of sleep!


What is a healthy amount of body fat?

Generally speaking, a healthy range of body fat sits at; 6 - 25% for men and for women somewhere between 14 - 31%. However, how "healthy" your current body fat level depends on more than just a number.


How do I increase muscle mass?

Twofold: getting your training right and everything else outside of that too! A programme focused around progression and continuous challenge to stimulate growth is key. Second, a diet tailored towards increasing muscle mass (a minor to moderate calorie surplus and increased protein intake) plus getting adequate sleep, as well as managing your stress is key. Getting both sides of the coin right will help you push your physique to the next level!