Women's Long Shorts
Shop Women's Long Shorts at Myprotein
Finding the right length can make all the difference to your workout. Our collection of women's long shorts delivers coverage that stays put during every squat, lunge, and sprint. From cycling-specific designs to versatile gym shorts, each pair is built to move with you.
Whether you're after seamless construction for zero distractions or high-waisted styles that stay secure, this range covers it. These aren't just longer versions of standard shorts – they're designed with the extra length in mind, so the fit works properly through the thigh without riding up or bunching.
Who This Collection Is For
These long shorts suit anyone who wants more coverage without committing to full-length leggings. If you find traditional gym shorts too short or prefer a bit more material during floor work, cycling sessions, or outdoor runs, this is your collection.
They work brilliantly for cyclists who need that longer inseam, gym-goers who want versatile pieces that transition between strength and cardio, and anyone building a functional activewear wardrobe. The range includes options for high-impact training through to everyday movement.
When to Wear Women's Long Shorts
Long shorts excel in cycling sessions where the extended length prevents chafing and provides proper coverage on the saddle. They're equally effective for gym workouts – squats, lunges, and leg presses all feel more comfortable with that extra coverage. The longer inseam means you're not constantly adjusting mid-set.
Beyond structured workouts, these pieces work for outdoor runs when the weather sits between leggings and shorts territory. They're also ideal for yoga and Pilates classes where you're moving through varied positions. Basically, anywhere you want the freedom of shorts with a bit more coverage, these deliver.
Key Features
Extended Length That Actually Fits
The longer inseam on these shorts is designed to sit properly on your thigh without creating excess fabric or bunching. Each style is cut to work with the extended length, so they feel as natural as your regular shorts – just with more coverage where you want it.
Seamless Construction Options
Several styles feature seamless knitting technology that eliminates irritation points entirely. No side seams mean nothing digs in during cycling sessions or gym work. The fabric feels smooth against skin, even during sweaty, high-rep sessions.
High-Waisted Security
Most designs include a high waistband that stays put during movement. It doesn't roll down mid-workout or cut in uncomfortably. The waistband sits flat and secure, giving you one less thing to think about when you're focused on form.
Squat-Proof Fabrics
These shorts use dense, quality fabrics that maintain coverage through your deepest squat. The material stays opaque when stretched, so you can focus on your workout rather than worrying about what's visible. Tested through the moves that matter most.
Popular Picks
Need reliable black shorts that work for everything? MP Women's Tempo Shorts - Black combine the extended length cyclists need with everyday versatility. These work just as well for HIIT sessions as they do for weekend rides, making them genuinely multi-purpose.
FAQs
What's the difference between cycling shorts and regular long gym shorts?
Cycling shorts typically have a longer inseam and are designed to prevent chafing during repetitive leg movement on the bike. They often feature seamless construction and stay close to the skin. Regular long gym shorts might have a slightly shorter inseam and are cut for varied movement patterns – squats, lunges, jumps – rather than just cycling motion. Both work for general training, but cycling-specific designs excel for saddle time.
How do I know which size to choose in women's long shorts?
Check the size guide for each specific style, as fits can vary between designs. For cycling shorts and compressive styles, you want a snug fit that doesn't dig in – they should feel secure without restricting movement. For looser gym shorts, you'll want enough room to move freely. If you're between sizes, consider whether you prefer a compressive feel (size down) or more relaxed fit (size up).
Can I wear long cycling shorts for activities other than cycling?
Absolutely. Long cycling shorts work brilliantly for gym sessions, yoga, running, and general training. The extended length and secure fit make them versatile across different activities. Many people prefer them for any workout where they want more coverage than regular shorts provide.
How should I care for seamless long shorts?
Wash seamless styles inside out on a gentle cycle with similar colours. Avoid fabric softener as it can affect the technical properties of the material. Air drying is best to maintain the fabric's stretch and shape. The seamless construction is durable, but treating them gently extends their lifespan.
What length inseam counts as ”long” shorts?
Long shorts typically have an inseam of around 7-9 inches, though this varies by style. Cycling shorts tend towards the longer end of that range. The key is that they sit mid-thigh rather than at the top of the thigh like traditional gym shorts. Check individual product descriptions for specific measurements.
Are these shorts suitable for outdoor running?
Yes, long shorts work well for outdoor runs, especially in transitional weather when full leggings feel too warm but regular shorts don't provide enough coverage. The extended length reduces chafing during longer distances whilst still offering breathability. Look for styles with moisture-wicking properties for best performance.
Who designs Myprotein's activewear?
Myprotein's in-house design team creates all our activewear collections. They focus on combining technical performance features with practical design elements that work for real training sessions. The team tests products through actual workouts to ensure they perform as intended.
Will these shorts ride up during exercise?
The designs in this collection are specifically cut to minimise riding up. Features like longer inseams, stay-put waistbands, and appropriate fabric tension all work together to keep shorts in place. Compressive styles and cycling-specific designs are particularly effective at staying put during movement. That said, fit matters – choosing the right size for your body makes a significant difference.