Women's High Waisted Shorts

Shop Women's High Waisted Shorts at Myprotein

High waisted shorts combine coverage with freedom of movement, sitting comfortably at the natural waistline to stay put during intense sessions. The elevated fit creates a streamlined silhouette that works across training styles, from cycling and HIIT to strength work and studio classes.

This collection features everything from sleek cycling shorts with compression fabric to relaxed tempo styles with breathable construction. Each pair has been designed by Myprotein's in-house team to deliver performance-focused fits that handle demanding workouts whilst looking sharp in and out of the gym.

Who This Collection Is For

These high waisted shorts work for anyone building a versatile activewear wardrobe. Whether you're pushing through interval training, logging miles on the bike, or flowing through yoga sequences, the elevated waistband provides secure coverage that moves with you rather than against you.

Designed for those who value both function and fit, this range suits varied training intensities and preferences. The high rise construction offers confidence during dynamic movements whilst maintaining a flattering shape that transitions easily from workout to everyday wear.

When to Wear These Pieces

Cycling shorts excel during high-intensity interval sessions, spin classes, and any training that demands secure, friction-free coverage. The compressive fit stays exactly where you need it during burpees, box jumps, and explosive movements, whilst the longer leg length prevents ride-up during cycling and rowing.

Tempo shorts bring a more relaxed construction that suits lifting sessions, outdoor runs, and warm-weather workouts. The lighter, breathable fabrics make them ideal for summer training, whilst the high waistband still provides the coverage and security you want during squats, lunges, and floor exercises.

Key Features

High Rise Waistband

The elevated waistband sits comfortably at the natural waist, providing secure coverage that doesn't slip or roll during movement. This design creates a flattering silhouette whilst offering the confidence to move freely through any exercise without constant adjustment.

Squat-Proof Construction

Thoughtful fabric selection and panelling ensure complete coverage during deep squats and floor work. The materials maintain their opacity through stretching and movement, so you can focus on your form rather than your outfit.

Seamless Technology

Select styles feature seamless construction that eliminates irritation during extended wear. This smooth finish sits flush against skin, preventing chafing during cycling, running, and repetitive movements whilst creating clean lines under training tops.

Movement-Ready Fabrics

From compressive cycling shorts to breathable tempo styles, each fabric has been selected for specific training demands. Stretchy materials move with your body through full ranges of motion, whilst moisture-wicking properties keep you comfortable during intense sessions.

Popular Picks

Looking for versatile training shorts? MP Women's Tempo Shorts - Black - A wardrobe staple in classic black, these cycling shorts deliver reliable performance across training styles. The balanced compression feels supportive without being restrictive, making them ideal for varied workout routines.

FAQs

How do high waisted shorts fit compared to regular rise styles?

High waisted shorts sit at the natural waistline, typically 2-3 inches higher than mid-rise styles. This elevated position provides more coverage during movement and creates a secure fit that doesn't slip during exercise. If you usually wear a size 10 in mid-rise styles, stick with the same size in high waisted designs as the fit through the hips and legs remains consistent.

What's the difference between cycling shorts and tempo shorts?

Cycling shorts feature compressive, close-fitting fabric designed to stay put during high-intensity movement and prevent inner thigh friction. Tempo shorts offer a more relaxed construction with looser leg openings and lighter fabrics, suited to varied training and warmer conditions. Both styles include the same high waisted design for secure coverage.

How should I care for high waisted gym shorts?

Machine wash inside out on a cool setting with similar colours to preserve fabric elasticity and colour vibrancy. Avoid fabric softeners as they can reduce moisture-wicking properties and affect the stretch of compressive materials. Air dry when possible, or tumble dry on low heat to maintain the shape and performance of the high waistband.

Are these shorts squat-proof?

All shorts in this collection have been designed with squat-proof fabrics that maintain opacity during stretching and deep positions. The combination of fabric density, thoughtful panelling, and high waisted construction ensures complete coverage during floor work, squats, and dynamic movements.

Who designs Myprotein's women's high waisted shorts?

All pieces are created by Myprotein's in-house design team, who focus on combining performance features with practical style. The team develops each collection with input from athletes and training enthusiasts to ensure the fits, fabrics, and features meet real workout demands.

Can I wear high waisted cycling shorts for activities other than cycling?

Absolutely. Whilst designed with cycling in mind, these shorts work brilliantly for yoga, Pilates, strength training, and any activity where you want secure, friction-free coverage. The compressive fit and longer leg length make them particularly useful for exercises involving floor work or repetitive leg movements.

What length cycling shorts should I choose?

Standard cycling shorts typically hit mid-thigh, offering balanced coverage and freedom of movement for most training styles. This length prevents ride-up during cycling whilst providing enough coverage for floor exercises. Consider your primary activities and personal preference for leg coverage when selecting your length.

How do seamless styles differ from regular construction?

Seamless shorts are knitted in a continuous process that eliminates side seams and reduces stitching throughout the garment. This creates a smooth finish that sits flush against skin, preventing irritation during extended wear and repetitive movements. The construction also produces clean lines under fitted tops and creates a barely-there feel during intense sessions.