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What’s in the guide?
Fuel your progress
Fool-proof weight-loss meal plan
Supplements sorted
Weight-loss workouts
How to measure progress
- Your complete guide to weight-loss
- Advice from industry experts
- Step-by-step workouts
- Top-tips
- Sustainable lifestyle changes
- Other
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Total Price: £29.98
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The Weight-Loss Guide
Build a healthier, stronger body for good
£14.99
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What’s in the guide?
Fuel your progress
Fool-proof weight-loss meal plan
Supplements sorted
Weight-loss workouts
How to measure progress
- Your complete guide to weight-loss
- Advice from industry experts
- Step-by-step workouts
- Top-tips
- Sustainable lifestyle changes
- Other
Frequently Bought Together
+
Total Price: £29.98
Add both to basket
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Weight-loss guide
After tracking my BMR / daily allowance for calories for quite some time, I was really confused as to why my weight was slowly going up when I was doing everything that I'd previously been told to do. Turns out I'd been doing it wrong and if it wasn't for this guide being so comprehensive I'd have carried on eating over my allowance, gradually putting on weight.
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Interesting read
I’m getting on in life and new to this health life style. It a good read.
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Mr
Amazing products as usual always comes on time never let's me down
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Great guide, very helpful
This guide is perfect for beginners and breaks down calorie requirements very easily. Very happy
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Okay
Didn’t help loads but was okay lost some weight with it
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Weight loss guide
Very factual and informative, doesn’t matter if you’re experienced, novice or starting back into any form of training, the guide have some very useful tips.
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Great help
This piece of information is greatest to follow and understand
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Helpful
Had some useful tips about counting calories etc. great at home workouts too
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Weight loss
Quality product stuck to it and helped get on track to achieve desired weight , is a must have
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Great starter kit
Loved this started kit. Got me into other stuff too which I'm also enjoying
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