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The Build Muscle Guide
This item
The Build Muscle Guide
£14.99
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The Gainer Bundle - Chocolate Smooth - Tropical
£37.99
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The Build Muscle Guide + The Gainer Bundle - Chocolate Smooth - Tropical

Total Price: £52.98

Add both to basket
The Build Muscle Guide
This item
The Build Muscle Guide
£14.99
Recommended item
The Gainer Bundle - Chocolate Smooth - Tropical
£37.99
Select protein flavour
Add both to basket

The Build Muscle Guide

Start building muscle the right way

GBP 14.99

£14.99

FREE UK delivery over £45

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Frequently Bought Together

The Build Muscle Guide
This item
The Build Muscle Guide
£14.99
Recommended item
The Gainer Bundle - Chocolate Smooth - Tropical
£37.99
Select protein flavour
The Build Muscle Guide + The Gainer Bundle - Chocolate Smooth - Tropical

Total Price: £52.98

Add both to basket
The Build Muscle Guide
This item
The Build Muscle Guide
£14.99
Recommended item
The Gainer Bundle - Chocolate Smooth - Tropical
£37.99
Select protein flavour
Add both to basket

Customer Reviews

Overall Rating : 4.59 / 5 (27 reviews)
  • 18 5 star reviews
  • 7 4 star reviews
  • 2 3 star reviews
  • 0 2 star reviews
  • 0 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Good

good information. learnt a lot from this, very easily understandable and explained. 

Was this helpful?

Nice workout plan

This build the muscle guide is really great. It’s included how to calculate your calories intake, sample meal plan and workout plan.  I’m going to the gym and smashing those workouts. I’m looking forward for my muscles gain. 

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Very helpful!

Very informative and really helped me to start meal prepping! 

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Really helpful!

Great guide to start tracking calorie intake and building muscle. Already seeing results after a few weeks of following the guide 

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Great informative reading.

This was great for me to really start learning how to build that mass as a new starter. I had been watching videos and reading articles but this really helped me understand great ways of building muscle fast.

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Build muscle guide

Really good for nutrition and also beginners however could help if they had easier options in food choices for picky eaters 

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To build muscle guide review

I thought the short guide on building muscle is very helpful and very practical for people who don’t know how muscle is properly build, this guide will tell you everything you need to know about gaining muscle over a long/short period of time.

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Review

I’ve just started using my protein products for helping me gain weight and muscle. The “weight gainer blend” tastes great and I’m really enjoying using it. The box I purchased came with all the components and information I need to help me with my gym routine and weight gaining. 

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good

it was a good deal for what came with it worth the money especially if you’re a beginner

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Muscle guide

Great information on how to build muscle the correct way.

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