• Vitamin D Benefits | A Cure For Pain

    By Myprotein | In Supplements | on September 20, 2017

    Is Vitamin D A Pain Relief? Vitamin D supplements and a good night’s sleep may be the solution you were looking for to tackle common aches and pains. Newly released research has identified the relationship between vitamin D, sleep, and pain. The findings suggest that vitamin D supplements, combined with regular sleep and good hygiene […]

  • Dealing With Freshers’ Flu

    By Myprotein | In Nutrition, Supplements | on September 8, 2017

    Freshers’ Flu Okay, so you’ve caught freshers’ flu and all of the fun along with the studying towards your brighter future has come to an end. Now what? Freshers’ flu is the name given to a whole myriad of symptoms that are keeping you down all at once? Don’t know what myriad means? Well, that’s […]

  • Top Health Benefits Of Hemp

    By Myprotein | In Nutrition, Supplements | on September 5, 2017

    Everything You Need To Know About Hemp Hemp has steadily been shaking off its “hippy” reputation and coming into the mainstream. As more people become aware of the great benefits that hemp provides, the more popular it has become. So what is hemp? And how does it benefit your health? What Is Hemp?   Hemp […]

  • Ideas For Consuming Unflavoured Supplements

    By Myprotein | In Supplements | on August 30, 2017

    Not A Fan Of Unflavoured Supplements? So you’ve done your homework and know everything there is to know about a supplement that will enhance your sporting performance or gym results in the perfect way, but when it arrives the (at first) seemingly wise decision to purchase the unflavoured option is now leaving a very bitter […]

  • What Is Ginkgo Biloba?

    By Myprotein | In Supplements | on August 18, 2017

    Ginkgo Biloba If you’re looking for a controversial supplement, you know, a Jeremy Clarkson of the supplement world, then look no further than Ginkgo Biloba. This supplement has been the topic of many a heated debate over the years, and the general consensus does appear to be that people either love it or hate it. […]

  • What Is Dextrose? | Your Ultimate Go-To Guide

    By Myprotein | In Supplements | on August 17, 2017

    Dextrose Supplementation For those of you looking to transform your physiques in the upcoming months, providing you’ve cleaned up your diets and are following a regular and effective training program, there’s a good chance you’ll be looking into supplements. A carefully chosen supplement stack can really help you to add those last finishing touches to […]

  • How Beta Alanine Can Benefit Runners

    By Myprotein | In Supplements | on August 7, 2017

    Written by Alex Simpson Beta Alanine Benefits If you’re a runner or are involved in other endurance-based activities, you’ll know exactly how tough these activities can be, and will be looking for all of the help you can get. Of course, it’s important that you eat healthily and take your training seriously, but is there anything […]

  • Beta-Alanine | How Does It Improve Performance?

    By Myprotein | In Supplements | on July 25, 2017

    Beta-Alanine Beta-alanine is a fairly new supplement that has become popular in pre-workouts to aid performance. But how does it actually help? This brief article will go into some of the chemical and physiological changes that can occur from taking this supplement.   Firstly, when you are supplementing with beta-alanine, the body will convert it […]