Impact Diet Whey is a great tasting supplement which contains a unique blend of Whey Protein and Milk Protein Concentrate combined with a low carbohydrate content sourced from low GI (Glycaemic Index) carbohydrates. Impact Diet Whey also has a number of added ingredients including Green Tea Extract, Acetyl-L-Carnitine and Essential Fatty Acids.
Impact Diet Whey has a high protein content that will contribute to the growth and maintenance of lean mass. The added Instant Oats are a healthy source of low GI (glycemic index) carbohydrates providing a sustained energy release which help to maintain normal blood sugar levels. The beta-glucans from the oats will contribute to the maintenance of normal blood cholesterol levels and to the reduction of the blood glucose rise after it is consumed.
Impact Diet Whey is ideal for anyone taking part in intense, physical exercise looking to increase daily protein intake without consuming unnecessary carbohydrates, fat or calories. Impact Diet Whey is recommended for anyone looking to lose weight, reduce body fat levels but maintain or increase lean mass. It is advised to consume Impact Diet Whey throughout the day to increase daily protein intake or before/after a workout as a source of protein.
Impact diet whey can be taken in a post workout shake or as a handy meal replacement. You may want to try blending impact diet whey to create a smoothie or mixing it into your favourite greek yogurt.
Add 250-350ml of water or milk into our shaker (the less liquid the thicker the shake will be). Then add 2 heaped MP large scoops (58g), shake and consume. We recommend up to 2 servings a day, one in the morning and another after exercise or between meals.
1 x level MP Plastic Scoop (large) weighs 25g. (not included)
Protein Blend (Whey Protein Concentrate*, Milk Protein Concentrate*), Ground Oats, Cocoa Powder (chocolate and cookies & cream flavours only), Whole Psyllium Husks, Flaxseed Powder, Flavouring (flavoured options only), Glutamine, Malt Extract (latte flavour only), Colouring (Beetroot Red [strawberry flavour only], (Curcumin) [Banana flavour only]), Acetyl L Carnitine, Green Tea Extract, Emulsifier (Soy Lecithin), Sweetener (Sucralose®), Vitamin C (Ascorbic Acid). *From Milk.
Energy: 817.8 (KJ)
Energy: 199.6 (Kcal)
Protein: 31.6 (g)
Carbohydrate: 8.4 (g)
Fat: 3.8 (g)
Fibre: 4.1 (g)
Also provides per 58g:
Green Tea Extract: 230mg
Acetyl L Carnitine (ALCAR): 290mg
Vitamin C: 50mg
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I bought the strawberry shortcake flavour and have been using it for a fortnight. I have a shake in the morning with semi-skimmed milk and then another shake after exercise but with water. The powder doesn't mix as well with the water but still tastes good all the same. I can honestly say I look forward to the morning shake though. I do feel the benefit from the powder and will definately be buying some more when I run out.Goes Well With:Milk and water
Tastes really really nice, however, the consistency is slightly unpleasant. Another disadvantage - it's hard to wash out - it stays in and ruins kitchen sponges
The taste is OK, a bit on the sweet side but better than most protein shakes. Very poor at mixing however, particularly with water but even with milk it is not that good at mixing. Besides for the poor mixing, everything else is ok not as good as double chocolate, or chocolate mint in my opinionGoes Well With:Milk (although I have it with water, not as good but helps with the weight loss)
I've bought a few myprotein's products now, they definitely represent excellent value compared to USN/maximuscle etc for me. This chocolate mint flavour was a tad disappointing, it does taste good and mix well. Just perhaps not as great as I was expecting after trying toffee and vanilla impact whey. Having said that this is the diet one, so the flax seed and oats are always going to make it a little bit lumpier no matter how hard you mix it. I've been using this as a replacement for breakfast and after a session in the gym. I'd let myself go for a few months, so wanted something to help me cut a few pounds before I get back into building up my strength properly. It's done a brilliant job of tiding me over till lunch as far as having it for breakfast goes. I couldn't keep it up forever, but I only plan on doing this for a few weeks. This product has certainly helped facilitate me losing 7 pounds in the last two weeks and I don't see why it wont for the next two.
Great product, cookies and cream flavour is the best, seems to have the least sweetener.
Fantastic value product. Lovely taste. I ordered strawberry shortcake.
Absolutely love the vanilla cookie impact diet whey! I train vigorously and want to maintain my current weight. This shake is perfect post workout and/or as a meal replacement I personally like putting a spoon of peanut or almond butter in it, with coffee and a banana. Mixes well and isn't lumpy.
I have only been using this product for a week but it seems to be working. I have a shake in the morning at 9/9.30am and am full until lunch. i brought the cookies and cream flavour which was a little sweet to begin with but i have got used to it. The mixing isn't great, i do not have a blender and it can be quite bitty. Other than that it is a great product.
1 out of 1 customer found this review helpful
When using protein powders taste has always been the most important factor for me and have yet to find one that I actually looked forward to drinking....until now! I have tried the banana flavour which I blend with a real banana and the chocolate mint which is just skimmed milk and ice and there both such as pleasure to drink I actually can't wait till I have my next one!!! Mix ability is not an issue as I use a blender and I've only been using it a few days so I can't really comment about effectiveness but on taste alone I am going to be a regular purchaser of these.Goes Well With:skimmed milk and ice I a blender
i got strawberry shortcake 3kg bag after tasting it at my cousins, lovely taste, great effects. i have it for breakfast and after gym sessions everyday, will be buying more when i run out!Goes Well With:milk or water