Liam Agnew

Liam Agnew

Liam is a certified sport nutritionist with the International Society of Sport Nutrition and is enrolled on the British Dietetics Association’s Sport and Exercise Nutrition register. He has a Bachelor’s of Science in Sport and Exercise Science and is graduate of the ISSN Diploma in Applied Sport and Exercise Nutrition.

Liam is an experienced personal trainer, helping clients reach their health and fitness goals with practical, evidence informed exercise and nutrition advice.

In his spare time Liam has competed in numerous powerlifting competitions and enjoys hill walking, football and expanding his recipe repertoire in the kitchen.

Find out more about Liam’s experience here.

What Is The Low Sugar Diet & How Can You Reduce Your Sugar Intake?

Nutrition

What Is The Low Sugar Diet & How Can You Reduce Your Sugar Intake?

How you can reduce your intake of the sweet stuff.

2021-05-04 10:31:27By Liam Agnew

The 7 Best Probiotic Foods

Nutrition

The 7 Best Probiotic Foods

And how they keep your gut in check.

2021-04-30 17:06:48By Liam Agnew

How To Build Muscle On A Keto Diet

Nutrition

How To Build Muscle On A Keto Diet

Find out if it's really as tough as people say.

2021-04-29 12:00:56By Liam Agnew

How To Choose The Best Multivitamin For Men

Supplements

How To Choose The Best Multivitamin For Men

Make sure you're stocked up on all the vits you need.

2021-04-23 11:41:46By Liam Agnew

Why Carbs Aren't The Enemy | Different Types of Carbohydrates & Benefits

Nutrition

Why Carbs Aren't The Enemy | Different Types of Carbohydrates & Benefits

It's time to make friends with carbs...

2021-04-16 08:22:48By Liam Agnew