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Zero Rice

Low-calorie alternative to rice — enjoy your favourite meals with fewer calories, carbs, and fat

  • Vegetarian
  • Vegan
3.91 Stars 32 reviews

GBP 9.42

RRP: £9.99

£9.42

Save £0.57

Nutritional information may vary depending on flavour.

Create delicious, nutritious recipes without adding unwanted carbs and calories, with our Zero Rice — the low-calorie alternative to rice, that’s scientifically proven to aid weight-loss.1

  • 7 calories per serving
  • Sugar-free and fat-free
  • Source of glucomannan
  • Contributes to weight-loss

Nutritional information may vary depending on flavour.

What are the benefits of Zero Rice?

Unlike normal rice our Zero Rice is made from glucomannan, making it a perfect choice for lowering your carb intake. Now you can enjoy all of your favourite dishes, without ruining your hard-earned progress in the gym or derailing your diet plan.

Our Zero Rice is sugar-free, fat-free, and weighs in at just 7 calories per serving, making it a great addition to your daily meal-prep — no matter what your goals, this will fit into your lifestyle.

1. Glucomannan in the context of an energy restricted diet contributes to weight loss. The beneficial effect is obtained with a daily intake of 3g of glucomannan in three doses of 1 g each, together with 1-2 glasses of water, before meals and in the context of an energy-restricted diet.

When to enjoy Zero Rice?

This low-calorie rice is great for lunch or dinner — simply add to your favourite sauce, salad, or stir-fry for a deliciously filling meal. It’s perfect for meal prep too.

Cooking Instructions:

1. Drain water from bag

2. Rinse under cold water

3. Heat in a pan for 2-3 minutes or in a microwave for 1 minute

4. Add to your sauce, stir-fry, soup or salad

What to enjoy Zero Rice with?

Zero Rice is perfect for helping to reduce calorie, carb, and fat intake of your favourite meals. We’ve got a whole range of low-calorie food substitutes for you to try out — including our Sugar-Free Sauce, which comes in delicious flavours such as Peri Peri, BBQ and Sweet Chill and is only 5 calories per serving.

We’ve also got Sugar-Free Syrup to cover your desserts too — these sugar-free, fat-free syrups are perfect for topping your porridge, pancakes, yoghurts and ice cream. Coming in irresistible flavours like Butterscotch, Raspberry, and Apple & Cinnamon, you can squeeze generously without feeling guilty.

WARNING: This product is not advised for individuals with swallowing difficulties or for those ingesting with inadequate fluid - ensure each dose is taken with 1-2 glasses of water to ensure the substance reaches the stomach.

Store in a cool, dry place. Once opened, store in an airtight container with clear water for a maximum of two days. Suitable for vegetarians and vegans.

Water, Konjac flour (3.6%), firming agent: E526

Nutritional Information

  Per 100g  
Energy 30 kJ/7 kcal  
Fat 0.1 g  
  of which saturates 0.1 g
Carbohydrate 0.1 g
  of which sugars 0.1 g  
Fibre 3.5 g  
Protein 0.1 g  
Salt 0.1 g  
Brand:
Myprotein
Range:
BFS - Myprotein
Diet:
Vegetarian, Vegan

Zero Rice

Low-calorie alternative to rice — enjoy your favourite meals with fewer calories, carbs, and fat

  • Vegetarian
  • Vegan
3.91 Stars 32 reviews

GBP 9.42

RRP: £9.99

£9.42

Save £0.57


Quantity:

Item limited to max quantity of 5000

( 0 item is in your basket items are in your basket )

In stock

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Usually dispatched within 24 hours


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Nutritional information may vary depending on flavour.

Create delicious, nutritious recipes without adding unwanted carbs and calories, with our Zero Rice — the low-calorie alternative to rice, that’s scientifically proven to aid weight-loss.1

  • 7 calories per serving
  • Sugar-free and fat-free
  • Source of glucomannan
  • Contributes to weight-loss

Nutritional information may vary depending on flavour.

What are the benefits of Zero Rice?

Unlike normal rice our Zero Rice is made from glucomannan, making it a perfect choice for lowering your carb intake. Now you can enjoy all of your favourite dishes, without ruining your hard-earned progress in the gym or derailing your diet plan.

Our Zero Rice is sugar-free, fat-free, and weighs in at just 7 calories per serving, making it a great addition to your daily meal-prep — no matter what your goals, this will fit into your lifestyle.

1. Glucomannan in the context of an energy restricted diet contributes to weight loss. The beneficial effect is obtained with a daily intake of 3g of glucomannan in three doses of 1 g each, together with 1-2 glasses of water, before meals and in the context of an energy-restricted diet.

When to enjoy Zero Rice?

This low-calorie rice is great for lunch or dinner — simply add to your favourite sauce, salad, or stir-fry for a deliciously filling meal. It’s perfect for meal prep too.

Cooking Instructions:

1. Drain water from bag

2. Rinse under cold water

3. Heat in a pan for 2-3 minutes or in a microwave for 1 minute

4. Add to your sauce, stir-fry, soup or salad

What to enjoy Zero Rice with?

Zero Rice is perfect for helping to reduce calorie, carb, and fat intake of your favourite meals. We’ve got a whole range of low-calorie food substitutes for you to try out — including our Sugar-Free Sauce, which comes in delicious flavours such as Peri Peri, BBQ and Sweet Chill and is only 5 calories per serving.

We’ve also got Sugar-Free Syrup to cover your desserts too — these sugar-free, fat-free syrups are perfect for topping your porridge, pancakes, yoghurts and ice cream. Coming in irresistible flavours like Butterscotch, Raspberry, and Apple & Cinnamon, you can squeeze generously without feeling guilty.

WARNING: This product is not advised for individuals with swallowing difficulties or for those ingesting with inadequate fluid - ensure each dose is taken with 1-2 glasses of water to ensure the substance reaches the stomach.

Store in a cool, dry place. Once opened, store in an airtight container with clear water for a maximum of two days. Suitable for vegetarians and vegans.

Water, Konjac flour (3.6%), firming agent: E526

Nutritional Information

  Per 100g  
Energy 30 kJ/7 kcal  
Fat 0.1 g  
  of which saturates 0.1 g
Carbohydrate 0.1 g
  of which sugars 0.1 g  
Fibre 3.5 g  
Protein 0.1 g  
Salt 0.1 g  
Brand:
Myprotein
Range:
BFS - Myprotein
Diet:
Vegetarian, Vegan

Customer Reviews

3.91 Stars
3.91

32 reviews

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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Absolute essential for me

I live off of this stuff. It has made my summer cut much easier. I make all sorts of high protein, low carb / fat noodle dishes for lunch. Every day a different combo of noodles, ham, chicken, pulled pork, veg & sauces. I see people complaining that they aren't noodles / pasta / rice - they aren't. The same way cauliflower rice isn't rice; it's a low kcal alternative. They are what they are. I like & utilise them, allowing me to have the breakfast & dinner of my choice, a super low kcal lunch & easily hit my numbers. Nb 1 they are stored in a fishy smelling liquid, but a quick rinse in hot water before cooking & you are good to go. Nb 2 prefer noodles as they are closer to real noodles. Rice is good too, often I have a tablespoon of real rice & bulk it with this. Penne isn't as good as the others but I still buy time to time for a change. Nb 3 100g is too small, I need to use 2 packets at once.
Goes Well With:
Ham, chicken, pulled pork, veg & zero kcal sauces.

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Not rice... but still a reasonable substitute!

Bought this product and was skeptical, but was pleasantly surprised. Yes, the initial smell is fishy. Yes, the texture is a little rubbery and not so... ricey. However! This product is virtually calorie FREE, compared to the usually high calorie content of rice this product is a good substitute. Of course it isnt going to be just like rice, but once its covered in some sauce and mixed with something (e.g. chilli) there isnt that much of a difference! Not sure i could eat it plain, but this product doesnt deserve to be criticised because its not rice - its still good for so little calories.
Goes Well With:
Chilli, curry...

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Diet rice

If you can get over the smell of the water when you drain the rice this product is absolutely amazing! It fills you up and doesn't actually taste bad. It has a slightly odd texture but of your watching calories it is an absolute god send!!!

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Great filler

Theses are great for adding more to a plate. They work wondefully as a filler for your meal to mix in, it helps make you feel like you've ate more without the calories. The rice on its own isn't great, as it tastes bland and is rubbery, but the fact that it is rice sized makes it great.
Goes Well With:
Every hot meal

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Good carb alternative

The rice is tasteless so you have to use herbs or sauce with it, it's a great option if you like carbs and want to lose weight. It gives you the impression to eat real rice when put together with other ingredient in a meal, for just few calories and no sugars!
Goes Well With:
I like it with chicken, meat or prawns. It tastes better if you cook the rice in a pan for 2 minutes with some salt, or herbs, and maybe a little onion or sauce, then eat with your proteins.

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Bizarre

I had to come on here to re-read the reviews about this because I was certain people rated it highly therefore I bought 2 boxes. Its texture is literally like rubber in rice form and barely changes texture when cooked. If you mix it with chicken or pasta you MAY be fooled but its really quite bizarre. I advise to buy one box to start with and try it first haha.
Goes Well With:
Chicken and Pasta... sort of.

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Amazing!

My Rice is exactly the same as the standard konjac rice from EatWater etc which, if you've had it before, you will know has basically zero taste and feels a BIT like chewing tiny bits of rubber. However, to feel almost uncomfortably full after a little sachet of this stuff and for zero calories it's basically a prayer answered. You can't use it to replace rice in every instance - it's not good on its own, or cold - but pan fried in with something saucy or thrown into a stir fry and you basically can't tell the difference from normal white rice. It's a low-carbers dream! Good value when bought on a deal and the single serve packs mean you can't eat so much you make yourself resemble a space hopper (unless, like, you wanted to) which can only be a good thing.

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RICE

put the rice with a sauce and I cant really tell the difference I have 2 bags at a time with chicken and tuna
Goes Well With:
mayo and I like yogurt and mint sauce

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First Experience

Looks like rice and has a similar texture but is pretty flavorless. However, it does the job. You can use it in any dish that would have rice including salads. Drain it well after rinsing and before heating otherwise it can be a little bit soggy.
Goes Well With:
Prawns and salmon

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zero rice

If you're expecting rice you'll be disappointed! It's like rice but has no taste. However, mix it with any sauce or mincemeat etc and it tastes fine. It's edible and it has virtually no carbs what more do you want! Went through the first batch and ordered a second lot. Portion size looks small, but it is enough as it fills you up.
Goes Well With:
Tomato based sauces. Curry sauces...all healthy eating ones of course!

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