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Vitamin D food supplement softgel capsules.
It’s not always easy to get your daily requirement of vitamin D as it mainly comes from exposure to the sun, and isn’t present in many foods.
Our convenient softgel capsules are a weather-proof way to get all the great health benefits of vitamin D.
Each capsule is packed with 2500iu of vitamin D, which contributes to the normal function of the immune system, keeping you fighting fit to return to the gym.*
Vitamin D also contributes to the maintenance of normal bones, teeth and muscle function – making this an ideal everyday supplement.**
Just take one capsule a day with a meal, whatever the forecast.
Vitamin B Complex– a blend of 8 B vitamins in one convenient tablet, including vitamins B6 and B12 which contribute to the reduction of tiredness and fatigue.
**Vitamin D contributes to the normal function of the immune system
**Vitamin D contributes to the maintenance of normal bones
**Vitamin D contributes to the maintenance of normal muscle function
**Vitamin D contributes to the maintenance of normal teeth
We recommend consuming 1 softgel per day, preferably with a meal.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.
Olive Oil, Softgel (Gelatine, Glycerine), Vitamin D.
Serving Size - 1 Softgel
Servings per Container - 90 (90 capsules), 180 (180 capsules), 360 (360 capsules)
|Vitamin D (as cholecalciferol 2500IU)||62.5mcg||1250%|
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
(94 reviews)See all reviews
Let me start by saying these Vitamin D3 Capsules have made a huge improvement to my health and well-being but they could be better now that I am a lot more educated on the whole Vitamin D thing. I had stopped taking any kind of vitamins & minerals on a regular basis for around 5 years. Then as time went by I was feeling more and more tired all the time, with barely the energy to get out of bed. So I ordered a bunch of things from MyProtein including these exact same Capsules in the larger 360 Capsule size. At first I was only taking 1 capsule a day but as time went on I started studying up about Vitamin D3 and realised that 1 a day wasn't enough to get the levels of Vitamin D in my blood to get higher very quickly. 1mg of Vitamin D is 40,000 IU, This product is only 2,500 IU so it's actually a small amount of Vitamin D in each capsule. In the height of summer you could make around 10,000 IU of Vitamin D standing outside in the sun in under 30 minutes if you have fair skin, but much longer if you have dark skin or are over weight or elderly. So once you put everything into context of what we get from nature 2,500 IU is not enough to see noticeable changes. It was only when I started taking multiple capsules to make a total of between 5,000 IU to 20,000 IU per day at once I saw positive benefits after about 2 weeks. At this dosage the tiredness I'd been feeling for weeks went away, the brain fog I had lifted, aches and pains I had lessened and most noticeably the pain in my right hand from using the computer mouse for too many hours per day started to lift. I also noticed I was less bothered by other people's behaviour then normal and felt a lot more calmness. But it means to reach this level of 5,000 IU to 20,000 IU I needed to take 2 to 8 of these a day. Also I discovered you need something called Vitamin K2 to get the most out of Vitamin D3 - so I had to order that separately from another website. So although this is a great product that comes with Olive Oil in the capsule - it would have been better if the dosage of Vitamin D3 was higher - say 5,000 IU or even 10,000 IU. Again to put it into context you can get other brands that go up to 20,000 IU and even 50,000 IU and if you want to take in higher dosages then those other brands become a lot cheaper. Also from my research into Vitamin D3 they've done studies on women that were breast feeding and they needed to give the women at least 6,000 IU a day of Vitamin D3 before they could detect the Vitamin D in their milk. So this should give people a much better understanding of the amount required in nature. So even though these capsules do a great job and are good quality I'm already looking at buying a different brand simply because these are too small a dosage for the health benefits I want to attain. If My protein made a much higher dosage version I'm sure I'd stick with the brand.Goes Well With:Vitamin K2-MK7 to maximise the good effects
It was hard to find vitamin D3 with oil base (it is best used with oil base cause vitamin D dissolves in oils) and fortunately Myprotein have it! Also, I was pleased with price (anywhere else it was much more expensive) and I would recommend this product to anyone especially during autumn and winter seasons. I feel that my mood was always better than before and my skin looks better! Capsules are small and easy to swallow. Definitely high quality product! Goes Well With:Water ;)
Great product, easy to swallow & good price. I tend to use these off now on throughout the year., but I find them extra useful in autumn & winter.
Good product, but everyoneelse is using the dark colored bottle for the products to avoid the lights and heat. why use a clear bottle?Goes Well With:fish oil, and vitamines
I think Vitamin D is one of the most under appreciated supplements - especially for strength training. Really notice the difference using this over the winter months. Nice and easy to take, smallest pill I've ever had from MyProtein. Takes nothing to add it to my daily stack of fish oil, multivit and glucosamine.
Small capsules, very easy to swallow. Works well for skin if you have psoriasis like me. Will definetly buy again, atm i take one a day and it works very well, my skin is getting better and that's all i really wanted.
My vitamin d was measured at 52 (winter minimum in uk is 50, summer minimum is 70) by GP blood test in September 2016. I took just 1 of these per day for 11 weeks before a re-test and had a level of 142. I lost a few kg of fat at the same time so ingested vitamin d will have been more effective, but this is obviously a useful dose.
Have been taking for nearly two months, have been feeling full of energy and haven't got any sickness over the winter months. No taste. Very small so its easy to swallow. Goes Well With:Omega 3
Such a tiny tablet! Very easy to swallow. My psoriasis has been a lot better and I haven't been sick in ages.
I take 2 capsules daily when I get up. Been taking d3 for 3 years and so has my GF. We both used to get colds, sore throats etc several times a year. Since taking these I've been ill once and GF once also. I recommend this to everyone and those who do take it have felt the difference. Bear in mind it can also help lower blood glucose (I'm a diabetic so I know it does) and less days I'll means more training and more muscle. People also deport it helps gains too. Wonder drug!!!!!!!Goes Well With:Life!
Great stuff shame it comes in gel caps would rather buy in drops
Good Quality and high dose, which is what I needed. So far feeling much better than I was before. Definitely recommend it Goes Well With:Take it at night time works better
Great product easy to swallow small tablets . No real taste . Great supplement .Goes Well With:Omega 3 tablets
really good product, cheaper than the same products in other stores
Easy to take one in the morning
Good product if you struggle to get your vitamin d elsewhere.
Especially good in the winter months when Vit D is in short supply
Vit D3 - an essential supplement! Especially for us here in the UK In the last year I've researched more into how good this supplement is, Benefits your overall health, immune system, skin, bones, moods, etc etc. Since taking I haven't gotten ill If you're Vit D deficient you might need to take two capsules to bring dose up to 5000iu but should get your self checked first. Good to know if you're getting the right dose. Goes Well With:Omega 3
Very good product. Easy to use. Very good price for the quality.
The more I read the more I am convinced that these supps are a good idea. Very small tabs, very cheap - good stuff.Goes Well With:Lack of sunlight