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Whether you’re after a jitter-free boost, or don’t want to be over stimulated after an evening workout before bed, THE Pump™ is the ideal pre-workout formula. The ingredients have been specially added to help push you further and break barriers — rep after rep, set after set.
- Zero added caffeine pre-workout
- Ideal for evening workouts
- With 300mg VASO6™
- And 3.2g beta-alanine
With a low-stimulant premium profile, THE Pump™ is great for giving you the energy you need, so you can boost your workout.5 It’s packed with clinically studied ingredients to get you closer to your workout goals. We’ve also rounded off our formula with the super-popular ingredients AstraGin® and BioPerine®, sourced mainly from plants.
THE Pump™: Ingredient Breakdown
VASO6™: a patented ingredient, derived from green tea extract and containing naturally high levels of specific catechins and over 90% polyphenol content.
Vitamin C: helps your immune system so you can back to the gym time after time. Ideal for helping to support your natural defences after a tough workout.1
Iron: an important mineral that helps keep you sharp2 and supports circulation.3 We’ve finished off our blend with iron and vitamin B12 which helps to keep you on top of your game4 session after session.
Taurine: amino acids occur naturally in protein which helps to build and repair new muscle5 — that’s crucial whatever your fitness goals.
Thiamine: A notable ingredient in pre-workout blends, and helps support your cardiovascular system.6
1. Vitamin C contributes to maintain normal function of the immune system during and after intense physical exercise.
2. Iron contributes to normal cognitive function.
3. Iron Contributes to normal formation of red blood cells and haemoglobin and contributes to normal oxygen transport in the body.
4. Vitamin B12 contributes to the reduction of tiredness and fatigue.
5. Protein contributes to the growth and maintenance of muscle mass.
6. Thiamine contributes to the normal function of the heart.
When to take THE Pump™
Add 1 Scoop to 300-400ml of water and consume 15-30 minutes before your workout to get the maximum results. Do not use more than once within 24hours.
What does THE Pump™ work well with?
To make sure you’re getting the extra protein you need to grow and maintain important muscle — crucial whatever your fitness goals — follow up your workout with a scoop of THE Whey.
WARNING: Contains caffeine (7.5mg/serving). Not recommended for children or pregnant women.
Orange Mango:
Pump Premix (L-Citrulline, Beta Alanine, Betaine Anhydrous, Taurine, VASO6™, Vitamin C (Ascorbic Acid), AstraGin®, Grapeseed Extract WS, Iron, BioPerine®, Niacin, Thiamine, Vitamin B12) (80.7%), Flavouring (Polydextrose, Natural and Artifical Flavour, Citric Acid, Malic Acid, Sucralose, Salt, Acesulfame K, Sunset Yellow), Anti-caking Agent (Calcium Silicate).
Rainbow Sherbet:
Premix (L-Citrulline, Beta Alanine, Betaine Anhydrous, Taurine, VASO6™, Ascorbic Acid, AstraGin®, Grape Seed Extract, Iron, BioPerine®, Niacin Powder, Thiamine, Vitamin B12), Flavouring (Natural and Artifical Flavour, Malic Acid, Citric Acid, Sucralose, Acesulfame K, Allura Red), Calcium Silicate.
Serving Size: 1 Scoop (16g)
Servings Per Container: 20 (320g)
Orange Mango Flavour
Active Ingredients
| Per Serving | ||
| L-Citrulline | 6000mg | |
| Beta Alanine | 3200mg | |
| Betaine Anhydrous | 1500mg | |
| Taurine | 1000mg | |
| VAS06™ | 300mg | |
| AstraGin© | 50mg | |
| Grape Seed Extract | 25mg | |
| BioPerine© | 5mg | |
Rainbow Sherbet Flavour
Active Ingredients
| Per Serving | ||
| L-Citrulline | 6000mg | |
| Beta Alanine | 3200mg | |
| Betaine Anhydrous | 1500mg | |
| Taurine | 1000mg | |
| VAS06™ | 300mg | |
| AstraGin© | 50mg | |
| Grape Seed Extract | 25mg | |
| BioPerine© | 5mg | |
WARNING: Contains caffeine (7.5mg/serving). Not recommended for children or pregnant women.
Pre-workout powder with VAS06TM, AtraGin©, and Bioperine©. Orange Mango Flavour, Food Supplement with Sweetener.
Pre-workout powder with VAS06TM, AtraGin©, and Bioperine©. Rainbow Sherbet Flavour, Food Supplement with Sweetener.
Quantity:
In stock
-Usually dispatched within 24 hours
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Whether you’re after a jitter-free boost, or don’t want to be over stimulated after an evening workout before bed, THE Pump™ is the ideal pre-workout formula. The ingredients have been specially added to help push you further and break barriers — rep after rep, set after set.
- Zero added caffeine pre-workout
- Ideal for evening workouts
- With 300mg VASO6™
- And 3.2g beta-alanine
With a low-stimulant premium profile, THE Pump™ is great for giving you the energy you need, so you can boost your workout.5 It’s packed with clinically studied ingredients to get you closer to your workout goals. We’ve also rounded off our formula with the super-popular ingredients AstraGin® and BioPerine®, sourced mainly from plants.
THE Pump™: Ingredient Breakdown
VASO6™: a patented ingredient, derived from green tea extract and containing naturally high levels of specific catechins and over 90% polyphenol content.
Vitamin C: helps your immune system so you can back to the gym time after time. Ideal for helping to support your natural defences after a tough workout.1
Iron: an important mineral that helps keep you sharp2 and supports circulation.3 We’ve finished off our blend with iron and vitamin B12 which helps to keep you on top of your game4 session after session.
Taurine: amino acids occur naturally in protein which helps to build and repair new muscle5 — that’s crucial whatever your fitness goals.
Thiamine: A notable ingredient in pre-workout blends, and helps support your cardiovascular system.6
1. Vitamin C contributes to maintain normal function of the immune system during and after intense physical exercise.
2. Iron contributes to normal cognitive function.
3. Iron Contributes to normal formation of red blood cells and haemoglobin and contributes to normal oxygen transport in the body.
4. Vitamin B12 contributes to the reduction of tiredness and fatigue.
5. Protein contributes to the growth and maintenance of muscle mass.
6. Thiamine contributes to the normal function of the heart.
When to take THE Pump™
Add 1 Scoop to 300-400ml of water and consume 15-30 minutes before your workout to get the maximum results. Do not use more than once within 24hours.
What does THE Pump™ work well with?
To make sure you’re getting the extra protein you need to grow and maintain important muscle — crucial whatever your fitness goals — follow up your workout with a scoop of THE Whey.
WARNING: Contains caffeine (7.5mg/serving). Not recommended for children or pregnant women.
Orange Mango:
Pump Premix (L-Citrulline, Beta Alanine, Betaine Anhydrous, Taurine, VASO6™, Vitamin C (Ascorbic Acid), AstraGin®, Grapeseed Extract WS, Iron, BioPerine®, Niacin, Thiamine, Vitamin B12) (80.7%), Flavouring (Polydextrose, Natural and Artifical Flavour, Citric Acid, Malic Acid, Sucralose, Salt, Acesulfame K, Sunset Yellow), Anti-caking Agent (Calcium Silicate).
Rainbow Sherbet:
Premix (L-Citrulline, Beta Alanine, Betaine Anhydrous, Taurine, VASO6™, Ascorbic Acid, AstraGin®, Grape Seed Extract, Iron, BioPerine®, Niacin Powder, Thiamine, Vitamin B12), Flavouring (Natural and Artifical Flavour, Malic Acid, Citric Acid, Sucralose, Acesulfame K, Allura Red), Calcium Silicate.
Serving Size: 1 Scoop (16g)
Servings Per Container: 20 (320g)
Orange Mango Flavour
Active Ingredients
| Per Serving | ||
| L-Citrulline | 6000mg | |
| Beta Alanine | 3200mg | |
| Betaine Anhydrous | 1500mg | |
| Taurine | 1000mg | |
| VAS06™ | 300mg | |
| AstraGin© | 50mg | |
| Grape Seed Extract | 25mg | |
| BioPerine© | 5mg | |
Rainbow Sherbet Flavour
Active Ingredients
| Per Serving | ||
| L-Citrulline | 6000mg | |
| Beta Alanine | 3200mg | |
| Betaine Anhydrous | 1500mg | |
| Taurine | 1000mg | |
| VAS06™ | 300mg | |
| AstraGin© | 50mg | |
| Grape Seed Extract | 25mg | |
| BioPerine© | 5mg | |
WARNING: Contains caffeine (7.5mg/serving). Not recommended for children or pregnant women.
Pre-workout powder with VAS06TM, AtraGin©, and Bioperine©. Orange Mango Flavour, Food Supplement with Sweetener.
Pre-workout powder with VAS06TM, AtraGin©, and Bioperine©. Rainbow Sherbet Flavour, Food Supplement with Sweetener.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
An excellent product!
I use this pre & intra workout. I've had it on an empty stomach and it can make you feel a tad sick, so its best to have something small to eat beforehand. The Pump has really helped give me the energy and focus to get through my compound lifts. I've previously used The 'Pre-Workout', but this had a detriment on my sleep; I cant say the same for this beauty, though! I will continue to use and I encourage all users to do the same. Goes Well With:400 - 500 ml of water
Report this reviewLoved it
I was on the lookout for a low-caffeine pre-workout since I mostly workout in the evenings. I came across this product and was not disappointed. Improved my focus and energy and gave me that extra push to complete my sessions. Because of the beta-alanine, there's that tingle and itch that makes you want to just start moving. Felt a bit strong and artificial at first but just add a bit more water and it tastes like a fruit punch. Haven't tried mango but rainbow sherbet's delicious. Would love to see some more flavours.Goes Well With:Water
Report this reviewOverall a good product
Overall this product is good having used a few times now. first time of using it after 20 mins I felt quite sick which when passed I felt very alert and ready for my session. The mixability and taste are spot on and is very enjoyable to drink. Although the feeling of needing to be sick has not happened since the first time I have noticed the effects don't seem to last as long and after 20/30 minutes I do not feel any benefit of taking this. If you only need that initial focus for when you first get to the gym to get in the zone I would recommend this product.Goes Well With:Water
Report this reviewInsane!!!
Wow! What a pre workout!! I have tried many before this one and this is another level. Not even finishing the drink and I’m feeling the effects! It’s very strong! The pump is insane!! The focus is fantastic! MyProtein have really upped there game! I really wouldn’t recommend to new takers to pre workout
Report this reviewOrange mango, tingles
At described measures the taste is very strong with a chemical after taste. Within 15mins of consumption my face and hands started tingling. Apart from that i didn't feel any different. One dose was taken on an empty stomach and it caused me to throw my guts up! Goes Well With:Water
Report this reviewDecent Pump and focus
Very decent product. Won't blow your mind, but didn't expect it to. Noticeable increase in focus/energy and an excellent pump. I've been taking mine during my evening sessions or for a week instead of my Pre Workout+ to reset caffeine tolerance. Bought Orange Mango and taste was pretty strong initially, but just add a little extra water and it tastes class. Hoping to see more flavours Goes Well With:Water and Metal Shaker
Report this reviewTingly Goodness
Tastes fine, mixes well. I suspect the interesting tingling and itching comes from a Niacin Flush and does get less with time! Good product for pre-workout and no negative effects of excess caffeine.Goes Well With:Water, 400ml
Report this reviewThe Pump
This stuff is incredible, probably one of the best pre work outs on the market. Yes it is a bit expensive but you get what you pay for. Goes Well With:Water
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