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Designed to help you break barriers and reach your goals, THE Pre-Workout is created using an explosive blend of caffeine and creatine, delivering the boost1 you need to push towards peak performance2 — rep after rep, set after set.

THE Pre-Workout delivers the clarity and concentration1,3 you need for the push towards the top of your game, with creatine to boost your physical performance,2 caffeine to improve your endurance capacity1 — so you can train harder, for longer.1,4

To be the best, you’ve got to be ready to compete with the rest. Fuel your fitness, fight fatigue with added vitamin B6,4, and win with THE Pre-Workout. Take your game to the next level by supplying your body with the boost it needs.

  • Creatine to improve physical performance2
  • Caffeine to increase endurance1
  • Vitamin B6 helps to reduce tiredness4

Whether you’re smashing a bodyweight circuit, about to hit the weights or you’re competing — THE Pre-Workout helps you fire on all cylinders.

Its powerful mix of caffeine and guarana extract delivering 200mg of caffeine, which fuels your workout and helps you exercise for longer.1 THE Pre-Workout is also packed with vitamins like B6 that help you to stay on top of your game, session after session4 — helping you get to your goals even quicker and hit those personal bests.

Available in four fruity flavours including Blue Raspberry and Fruit Punch, it’s the ultimate refreshing pick-me-up before you hit training.

THE Pre-Workout is perfect for delivering a boost and helping you to achieve your best for your workout. Endurance, fitness and strength are essential to stay ahead of the game, and your competitors.

THE Pre-Workout is for anyone serious about achieving their fitness goals, whatever your routine. With our hard-hitting caffeine blend, helping to improve your concentration and endurance1 with this powerful pre-workout shake.

THE Pre-Workout Ingredient breakdown

Caffeine: a powerful mix delivers 200mg of caffeine — maximising performance.1

Creatine: proven to help push your performance rep after rep, set after set.2

L-glutamine: an amino acid, naturally found in protein. Protein helps to grow and maintain muscle mass.5

AstraGin®: sourced from plants, AstraGin® is a popular workout ingredient.

BioPerine®: derived from the fruit of the black pepper plant, adding some heat to your workout.

Capsimax®: derived from cayenne pepper, it fires up your body.

1. Caffeine helps to improve concentration and increase alertness. Caffeine contributes to an increase in endurance performance.

2. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

3. Vitamin B6 contributes to normal psychological function

4. Vitamin B6 contributes to the reduction of tiredness and fatigue

5. Protein contributes to the growth and maintenance of muscle mass

Mix 1 scoop (16g) with 300ml of water and consume 30 minutes before exercise.

Store in a cool, dry place away from direct sunlight.
Ingredients: L-Citrulline, Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Flavourings, Betaine Anhydrous, GlycerSize™ (65% Glycerol Powder), L-Tyrosine, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Caffeine Anhydrous, Lemon Juice Powder, Sweeteners (Acesulfame K, Sucralose), Vitamin C, senactiv®, AstraGin® (Panax Notoginseng and Astragalus Membranaceus), Ferrous Sulphate, Curcuma Oil Extract, Niacin, BioPerine® Black Pepper Extract (Piper nigrum), Vitamin B1, Vitamin B12

High caffeine content ( 63 mg/100ml). Not recommended for children or pregnant or breast-feeding women.

Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep out of the reach of young children.
Active Ingredients
Typical ValuesPer Daily Serving%Reference Intake*
AstraGin25.0mg-
Betaine Anhydrous1000.0mg-
BioPerine®2.5mg-
Caffeine200.0mg-
Iron6.0mg43
L-Tyrosine750.0mg-
Niacin3.0mg19
Thiamine1.1mg-
Vitamin B1215μg600
Vitamin C75mg94
L-Citrulline4000.0mg-
Creatine Monohydrate3000.0mg-
BETA_ALANINE2000.0mg-
GlycerSize™ (65% Glycerol Powder)1000.0mg-
SENACTIV®50.0mg-

* NRV - Nutrition Reference Value

Range:
Pro
Lemon flavoured pre-workout food supplement powder, with sweeteners.
Suitable for: vegetarians and vegans.

THE Pre-Workout

For an explosive boost when you need it most

  • Vegetarian
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Designed to help you break barriers and reach your goals, THE Pre-Workout is created using an explosive blend of caffeine and creatine, delivering the boost1 you need to push towards peak performance2 — rep after rep, set after set.

THE Pre-Workout delivers the clarity and concentration1,3 you need for the push towards the top of your game, with creatine to boost your physical performance,2 caffeine to improve your endurance capacity1 — so you can train harder, for longer.1,4

To be the best, you’ve got to be ready to compete with the rest. Fuel your fitness, fight fatigue with added vitamin B6,4, and win with THE Pre-Workout. Take your game to the next level by supplying your body with the boost it needs.

  • Creatine to improve physical performance2
  • Caffeine to increase endurance1
  • Vitamin B6 helps to reduce tiredness4

Whether you’re smashing a bodyweight circuit, about to hit the weights or you’re competing — THE Pre-Workout helps you fire on all cylinders.

Its powerful mix of caffeine and guarana extract delivering 200mg of caffeine, which fuels your workout and helps you exercise for longer.1 THE Pre-Workout is also packed with vitamins like B6 that help you to stay on top of your game, session after session4 — helping you get to your goals even quicker and hit those personal bests.

Available in four fruity flavours including Blue Raspberry and Fruit Punch, it’s the ultimate refreshing pick-me-up before you hit training.

THE Pre-Workout is perfect for delivering a boost and helping you to achieve your best for your workout. Endurance, fitness and strength are essential to stay ahead of the game, and your competitors.

THE Pre-Workout is for anyone serious about achieving their fitness goals, whatever your routine. With our hard-hitting caffeine blend, helping to improve your concentration and endurance1 with this powerful pre-workout shake.

THE Pre-Workout Ingredient breakdown

Caffeine: a powerful mix delivers 200mg of caffeine — maximising performance.1

Creatine: proven to help push your performance rep after rep, set after set.2

L-glutamine: an amino acid, naturally found in protein. Protein helps to grow and maintain muscle mass.5

AstraGin®: sourced from plants, AstraGin® is a popular workout ingredient.

BioPerine®: derived from the fruit of the black pepper plant, adding some heat to your workout.

Capsimax®: derived from cayenne pepper, it fires up your body.

1. Caffeine helps to improve concentration and increase alertness. Caffeine contributes to an increase in endurance performance.

2. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

3. Vitamin B6 contributes to normal psychological function

4. Vitamin B6 contributes to the reduction of tiredness and fatigue

5. Protein contributes to the growth and maintenance of muscle mass

Mix 1 scoop (16g) with 300ml of water and consume 30 minutes before exercise.

Store in a cool, dry place away from direct sunlight.
Ingredients: L-Citrulline, Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Flavourings, Betaine Anhydrous, GlycerSize™ (65% Glycerol Powder), L-Tyrosine, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Caffeine Anhydrous, Lemon Juice Powder, Sweeteners (Acesulfame K, Sucralose), Vitamin C, senactiv®, AstraGin® (Panax Notoginseng and Astragalus Membranaceus), Ferrous Sulphate, Curcuma Oil Extract, Niacin, BioPerine® Black Pepper Extract (Piper nigrum), Vitamin B1, Vitamin B12

High caffeine content ( 63 mg/100ml). Not recommended for children or pregnant or breast-feeding women.

Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep out of the reach of young children.
Active Ingredients
Typical ValuesPer Daily Serving%Reference Intake*
AstraGin25.0mg-
Betaine Anhydrous1000.0mg-
BioPerine®2.5mg-
Caffeine200.0mg-
Iron6.0mg43
L-Tyrosine750.0mg-
Niacin3.0mg19
Thiamine1.1mg-
Vitamin B1215μg600
Vitamin C75mg94
L-Citrulline4000.0mg-
Creatine Monohydrate3000.0mg-
BETA_ALANINE2000.0mg-
GlycerSize™ (65% Glycerol Powder)1000.0mg-
SENACTIV®50.0mg-

* NRV - Nutrition Reference Value

Range:
Pro
Lemon flavoured pre-workout food supplement powder, with sweeteners.
Suitable for: vegetarians and vegans.

Other customers bought:

Customer Reviews

Overall Rating : 3.94 / 5 (215 reviews)
  • 109 5 star reviews
  • 42 4 star reviews
  • 27 3 star reviews
  • 16 2 star reviews
  • 21 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

You’ve ruined it!

I really don’t get why you changed the formula of this and also The Whey (although at least the latter still tastes great, you just get a lot less powder for more money). The previous version (and MyPre 2.0) were fantastic and you finally made the blue raspberry one taste okay. This new version of blue raspberry  tastes like pure evil, wish I’d read these reviews first before buying another flavour (orange & mango), which I now dread trying. I feel like the pump you get with this isn’t as good as the previous version either; but serious taste issues aside it’s still a decent pre workout. I would have scored it a 1 for everything, but you do get less of a crash with this one, so there’s that. Really not happy with the direction MP seem to be heading, ruining products and treating customers appallingly (had to wait 3 months for an order of the previous The Whey to arrive, which it never did so had a refund).. sort your $h1t out MP!
Goes Well With:
Tears of anger and regret, whilst looking at the Bulk website for an alternative. 

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New Taste👎🏻

I have used The Preworkout for the past year, only ever had the Cola flavour and was very happy with it. The formula has changed now and it tastes completely different. Not a big fan of the new taste (don’t know why you would change something that wasn’t broken in the first place) and the caffeine content and beta alanine have increased. Still my favourite Pre workout, even though I’ve got to throw it done my throat now as it tasted MUCH better before!!!

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Undrinkable

The old formula of ‘the pre workout’ used to be so good and taste great. Why do myprotein constantly feel the need to change things that are already very good. The new formula is RANCID. Tried orange, mango, passionfruit and the lemon sherbert, both of which USED to be great. They are both now horrendous. Just taste of nothing but chemicals and a strange metallic taste. DO NOT waste your money on this! You’ve been warned. 
Goes Well With:
Absolutely nothing! 

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flavour and powder quality isnt great.

The website photo and description show a 175mg pre-workout, but the ingredients list and actual product shows its 200mg. This should be cleared up. the consistency of the powder I found to be very hard and clumpy when I first opened it. the taste is very off too, in comparison to the "pre-workout blend". (i ordered the "blue raspberry" flavor in both. this one has a metallic taste something the "pre-workout blend" doesn't have. quite disappointed with this product to be honest. the only good thing I can say is I did feel the caffeine kick in during my workout.

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Excellent product!

Love this pre workout, have used for years now. Great taste - tend to buy grape but do like others too - mixes very easily and isn’t gritty. Definitely helps with longer gym performance and would highly recommend.
Goes Well With:
Water

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Decent

The taste is absolutely VILE, the powder is tastable and the smell made my bedroom unbearable, however the effectiveness is notice and took my bench up and my db rows up my 5kg each side, the pump is decent also, if u can get past the taste I recommend, dont get grape Flavour
Goes Well With:
Ice Cold Water Not sleeping that night

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Overall good pre

This is the second pre I have ever tried and I can’t say I’m disappointed. The flavours are amazing and it gives off a great amount of energy. Would defo recommend for people looking for a new pre workout 

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Flavour

Blue raspberry is pretty disgusting. I don’t recommend it at all.

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Grape flavour pre workout

Great flavour especially when dry scooping. Amazing product for the price. In the gym right now buzzing from the pre. Great product 👍
Goes Well With:
Water 

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Disappointing

As soon as i opened it, it had a bad earthy smell, I thought that it might slightly smell decent. Then after I mixed it with the recommended amount of water it tasted as good as it smelt. It has a very fake and chemically flavour not usually what blue raspberry tastes like and I was very disappointed as I know how good my protein products are. 
Goes Well With:
Water

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