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THE Pre-Workout™ (Sample)

Nutritional information may vary depending on flavour.

Created using an explosive blend of caffeine and creatine, THE Pre-Workout™ delivers the boost1 you need to push towards peak performance2 and see better results than ever before. It’s specifically designed to help you break barriers2,3 — rep after rep, set after set.

Discover more from the Myprotein Pro range here.

  • Creatine improves physical performance2
  • Caffeine increases endurance3
  • Vitamin B6 helps to reduce tiredness4
  • Added AstraGin®, BioPerine®, Capsimax®, and TeaCrine®

Nutritional information may vary depending on flavour.

Whether you’re smashing a bodyweight circuit or about to hit the weights THE Pre-Workout™ helps you fire on all cylinders.2,3 It’s got a super-powerful mix of caffeine, theacrine, and guarana extract to deliver 175mg of caffeine, which fuels your workout and helps you exercise for longer.3

Plus, it’s been packed with vitamins like B6 that help you to stay on top of your game,4 session after session helping you get to your goals even quicker. Available in four fruity flavours including Blue Raspberry and Fruit Punch, it’s the ultimate refreshing pick-me-up.1

THE Pre-Workout: Ingredient Breakdown

Caffeine: a powerful mix of   delivers 175mg of caffeine — maximising performance.3

Creatine: scientifically proven to help push your performance rep after rep, set after set.2

L-glutamine: an amino acid, naturally found in protein which helps to repair new muscle.6

AstraGin®: 100% natural, and sourced from plants, AstraGin® is a popular workout ingredient.

BioPerine®: derived from the fruit of the black pepper plant, adding some heat to your workout.

Capsimax®: derived from cayenne pepper, it fires up your body — helping you to burn excess fat.5

TeaCrine®: derived from theacrine that’s similar to caffeine — giving you a boost.1,3

1. Caffeine is proven to increase alertness and improve concentration.

2. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

3. Caffeine contributes to an increase in endurance performance.

4. Vitamin B6 contributes to the reduction of tiredness and fatigue.

5. Cayenne Pepper contributes to weight reduction/support in weight loss programs.

6. Protein contributes to the growth and maintenance of muscle mass.

When to take THE Pre-Workout?

For best results, have 30 minutes before your workout — mix 1 sachet with 300-400ml of water.

What does THE Pre-Workout work well with?

A boost exactly when you need it, THE Pre-Workout™ is our turbocharged pre-workout formula. To get the high-quality protein you need to see results, add THE Whey™, our premium whey protein.

Warning: High caffeine content. Not recommended for children or pregnant or breast-feeding women (175 mg caffeine per 14 g serving). Do not exceed the stated recommended daily dose.This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Store out of the reach of young children.

Blue Raspberry: L-Citrulline DL-Malate 2:1, Creatine Monohydrate, Beta Alanine, Flavouring (Natural Flavour, Artificial Flavour, Sweeteners (Sucralose, Acesulfame K), Citric Acid, Colour (Brilliant Blue FCF)), L-Leucine, Betaine Anhydrous, L-Glutamine, L-Arginine-A-Ketoglutarate 2:1, L-Carnitine, N-Acetyl-L Tyrosine, Silicon Dioxide, Calcium Silicate, Choline DL-Bitartrate, Guarana Extract (contains 22% caffeine), Caffeine Anhydrous, Vitmin C (as ascorbic acid), TheaCrine (TeaCrine), Capsimax Beadlet 2% (Caspicum Extract), AstraGin, Niacin, BioPerine (Black Pepper Extract), Vitamin B6 (as Pyridoxine HCI), Thiamin ( as Thiamine HCL), Pantothenic Acid (as d-calcium pantothenate), Folic Acid, Vitamin B12 (as Cyanocobalamin)

Fruit Punch: L-Citrulline DL-Malate 2:1, Creatine Monohydrate, Beta Alanine, Flavouring (Natural Flavour, Artificial Flavour , Sweeteners (Sucralose, Acesulfame K), Citric Acid, Colour (Allura Red AC), L-Leucine, Betaine Anhydrous, L-Glutamine, L-Arginine-A-Ketoglutarate 2:1, L-Carnitine, N-Acetyl-L Tyrosine, Silicon Dioxide, Calcium Silicate, Choline DL-Bitartrate, Guarana Extract (contains 22% caffeine), Caffeine Anhydrous, Vitamin C (as ascorbic acid), TheaCrine (TeaCrine), Capsimax Beadlet 2% (Caspicum Extract), AstraGin, Niacin, BioPerine (Black Pepper Extract), Vitamin B6 (as Pyridoxine HCI), Thiamin ( as Thiamine HCL), Pantothenic Acid (as d-calcium pantothenate), Folic Acid, Vitamin B12 (as Cyanocobalamin). Contains Allura Red which may have an adverse effect on activity and attention in children.

Orange Mango Passionfruit: L-Citrulline DL-Malate 2:1, Creatine Monohydrate, Beta Alanine, Flavouring (Natural Flavour, Artificial Flavour ,Sweeteners (Sucralose, Acesulfame K), Colour (Sunset Yellow FCF)), L-Leucine, Betaine Anhydrous, L-Glutamine, L-Arginine-A-Ketoglutarate 2:1, L-Carnitine, N-Acetyl-L Tyrosine, Silicon Dioxide, Calcium Silicate, Choline DL-Bitartrate, Guarana Extract (contains 22% caffeine), Caffeine Anhydrous, Vitamin C (as ascorbic acid), TheaCrine (TeaCrine), Capsimax Beadlet 2% (Caspicum Extract), AstraGin, Niacin, BioPerine (Black Pepper Extract), Vitamin B6 (as Pyridoxine HCI), Thiamin ( as Thiamine HCL), Pantothenic Acid (as d-calcium pantothenate), Folic Acid, Vitamin B12 (as Cyanocobalamin). Contains Sunset Yellow which may have an adverse effect on activity and attention in children.

Serving Size - 1 Scoop (14g) 

Servings Per Container - 30 Servings (based on 14g serving size) (420g)

Nutritional Information

  Per 14g Serving *RI
Vitamin C 75 mg 94%
Thiamin 1.1 mg 100%
Niacin 3.0 mg 19%
Vitamin B6 1.4 mg 100%
Folic Acid 250 μg​ 125%
Vitamin B12 1.5 μg​​ 60%
Pantothenic Acid​ 1.0 mg 17%
  Per 14g Serving  
L-Citrulline Malate 2:1 3000 mg  
Creatine Monohydrate 2000 mg  
Beta Alanine​ 1600 mg  
Leucine 1000 mg  
Betaine Anhydrous 1000 mg  
L-Glutamine 1000 mg  
L-Arginine AKG 2:1 500 mg  
L-Carnitine 500 mg  
N-Acetyl L-Tyrosine 500 mg  
Choline Bitartrate​​ 200 mg  
Guarana Ext. (22% Caffeine) 75 mg  
Caffeine (inc Caffeine & Guarana Ext.) 175 mg  
TeaCrine® 35 mg  
Capsimax® 500 μg  
AstraGin® 25 mg  
BioPerine®  2.5 mg  

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

 

Range:
Pro

Various flavour vitamin, mineral and amino acid pre-workout food supplement powder with added sweeteners.

THE Pre-Workout™ (Sample)

Our most-explosive pre-workout — a boost when you need it most

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Nutritional information may vary depending on flavour.

Created using an explosive blend of caffeine and creatine, THE Pre-Workout™ delivers the boost1 you need to push towards peak performance2 and see better results than ever before. It’s specifically designed to help you break barriers2,3 — rep after rep, set after set.

Discover more from the Myprotein Pro range here.

  • Creatine improves physical performance2
  • Caffeine increases endurance3
  • Vitamin B6 helps to reduce tiredness4
  • Added AstraGin®, BioPerine®, Capsimax®, and TeaCrine®

Nutritional information may vary depending on flavour.

Whether you’re smashing a bodyweight circuit or about to hit the weights THE Pre-Workout™ helps you fire on all cylinders.2,3 It’s got a super-powerful mix of caffeine, theacrine, and guarana extract to deliver 175mg of caffeine, which fuels your workout and helps you exercise for longer.3

Plus, it’s been packed with vitamins like B6 that help you to stay on top of your game,4 session after session helping you get to your goals even quicker. Available in four fruity flavours including Blue Raspberry and Fruit Punch, it’s the ultimate refreshing pick-me-up.1

THE Pre-Workout: Ingredient Breakdown

Caffeine: a powerful mix of   delivers 175mg of caffeine — maximising performance.3

Creatine: scientifically proven to help push your performance rep after rep, set after set.2

L-glutamine: an amino acid, naturally found in protein which helps to repair new muscle.6

AstraGin®: 100% natural, and sourced from plants, AstraGin® is a popular workout ingredient.

BioPerine®: derived from the fruit of the black pepper plant, adding some heat to your workout.

Capsimax®: derived from cayenne pepper, it fires up your body — helping you to burn excess fat.5

TeaCrine®: derived from theacrine that’s similar to caffeine — giving you a boost.1,3

1. Caffeine is proven to increase alertness and improve concentration.

2. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

3. Caffeine contributes to an increase in endurance performance.

4. Vitamin B6 contributes to the reduction of tiredness and fatigue.

5. Cayenne Pepper contributes to weight reduction/support in weight loss programs.

6. Protein contributes to the growth and maintenance of muscle mass.

When to take THE Pre-Workout?

For best results, have 30 minutes before your workout — mix 1 sachet with 300-400ml of water.

What does THE Pre-Workout work well with?

A boost exactly when you need it, THE Pre-Workout™ is our turbocharged pre-workout formula. To get the high-quality protein you need to see results, add THE Whey™, our premium whey protein.

Warning: High caffeine content. Not recommended for children or pregnant or breast-feeding women (175 mg caffeine per 14 g serving). Do not exceed the stated recommended daily dose.This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Store out of the reach of young children.

Blue Raspberry: L-Citrulline DL-Malate 2:1, Creatine Monohydrate, Beta Alanine, Flavouring (Natural Flavour, Artificial Flavour, Sweeteners (Sucralose, Acesulfame K), Citric Acid, Colour (Brilliant Blue FCF)), L-Leucine, Betaine Anhydrous, L-Glutamine, L-Arginine-A-Ketoglutarate 2:1, L-Carnitine, N-Acetyl-L Tyrosine, Silicon Dioxide, Calcium Silicate, Choline DL-Bitartrate, Guarana Extract (contains 22% caffeine), Caffeine Anhydrous, Vitmin C (as ascorbic acid), TheaCrine (TeaCrine), Capsimax Beadlet 2% (Caspicum Extract), AstraGin, Niacin, BioPerine (Black Pepper Extract), Vitamin B6 (as Pyridoxine HCI), Thiamin ( as Thiamine HCL), Pantothenic Acid (as d-calcium pantothenate), Folic Acid, Vitamin B12 (as Cyanocobalamin)

Fruit Punch: L-Citrulline DL-Malate 2:1, Creatine Monohydrate, Beta Alanine, Flavouring (Natural Flavour, Artificial Flavour , Sweeteners (Sucralose, Acesulfame K), Citric Acid, Colour (Allura Red AC), L-Leucine, Betaine Anhydrous, L-Glutamine, L-Arginine-A-Ketoglutarate 2:1, L-Carnitine, N-Acetyl-L Tyrosine, Silicon Dioxide, Calcium Silicate, Choline DL-Bitartrate, Guarana Extract (contains 22% caffeine), Caffeine Anhydrous, Vitamin C (as ascorbic acid), TheaCrine (TeaCrine), Capsimax Beadlet 2% (Caspicum Extract), AstraGin, Niacin, BioPerine (Black Pepper Extract), Vitamin B6 (as Pyridoxine HCI), Thiamin ( as Thiamine HCL), Pantothenic Acid (as d-calcium pantothenate), Folic Acid, Vitamin B12 (as Cyanocobalamin). Contains Allura Red which may have an adverse effect on activity and attention in children.

Orange Mango Passionfruit: L-Citrulline DL-Malate 2:1, Creatine Monohydrate, Beta Alanine, Flavouring (Natural Flavour, Artificial Flavour ,Sweeteners (Sucralose, Acesulfame K), Colour (Sunset Yellow FCF)), L-Leucine, Betaine Anhydrous, L-Glutamine, L-Arginine-A-Ketoglutarate 2:1, L-Carnitine, N-Acetyl-L Tyrosine, Silicon Dioxide, Calcium Silicate, Choline DL-Bitartrate, Guarana Extract (contains 22% caffeine), Caffeine Anhydrous, Vitamin C (as ascorbic acid), TheaCrine (TeaCrine), Capsimax Beadlet 2% (Caspicum Extract), AstraGin, Niacin, BioPerine (Black Pepper Extract), Vitamin B6 (as Pyridoxine HCI), Thiamin ( as Thiamine HCL), Pantothenic Acid (as d-calcium pantothenate), Folic Acid, Vitamin B12 (as Cyanocobalamin). Contains Sunset Yellow which may have an adverse effect on activity and attention in children.

Serving Size - 1 Scoop (14g) 

Servings Per Container - 30 Servings (based on 14g serving size) (420g)

Nutritional Information

  Per 14g Serving *RI
Vitamin C 75 mg 94%
Thiamin 1.1 mg 100%
Niacin 3.0 mg 19%
Vitamin B6 1.4 mg 100%
Folic Acid 250 μg​ 125%
Vitamin B12 1.5 μg​​ 60%
Pantothenic Acid​ 1.0 mg 17%
  Per 14g Serving  
L-Citrulline Malate 2:1 3000 mg  
Creatine Monohydrate 2000 mg  
Beta Alanine​ 1600 mg  
Leucine 1000 mg  
Betaine Anhydrous 1000 mg  
L-Glutamine 1000 mg  
L-Arginine AKG 2:1 500 mg  
L-Carnitine 500 mg  
N-Acetyl L-Tyrosine 500 mg  
Choline Bitartrate​​ 200 mg  
Guarana Ext. (22% Caffeine) 75 mg  
Caffeine (inc Caffeine & Guarana Ext.) 175 mg  
TeaCrine® 35 mg  
Capsimax® 500 μg  
AstraGin® 25 mg  
BioPerine®  2.5 mg  

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

 

Range:
Pro

Various flavour vitamin, mineral and amino acid pre-workout food supplement powder with added sweeteners.

Customer Reviews

Overall Rating : 4.16 / 5 (19 reviews)
  • 13 5 star reviews
  • 2 4 star reviews
  • 0 3 star reviews
  • 2 2 star reviews
  • 2 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Amazing product!

In the past I have been left to feel sick after taking Pre-workout and found them only beneficial when weight lifting. This is good for cardio as well as weights and pushed me to my limit! I ordered a sample of each flavour to find which one is my favourite-the Rainbow Candy flavour!
Goes Well With:
Water but pour the powder in first! Doesn't mix in well the other way round,

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Pins and needles

Mixes well and tastes OK. However I felt pins and needles all over my body shortly after drinking it. Went for a run 30mins after but did not experience any boost to my pace. There was another canned product that worked for me, this one unfortunately didn't.

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Suprising

I was told about pre workout but didn't really think much about it. I then went on to make my usual order and was offered a couple of samples 1 being a pre workout and to my great surprise the taste was good, the mix was good and randomly felt good after drinking it. Proper smashed through my workout. Will be buying a tub on the next order.
Goes Well With:
Water 30mins before workout

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MyPre

Unbelievable results at the gym after taking it. Helped me to bench press. Would recommend.
Goes Well With:
A regular bottle of water for during your workout to stay hydrated

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Nasty

Taste was horrid (blue raspberry) struggled to drink it. Although it did mix very well. After drinking it made my whole body itch and I felt very nauseous. However, it did provide me with a lot of energy. After workout I felt sick, run down and had a headache.  Unfortunately the negatives of this pre work out is not worth it for the positives. Never again.

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My pre 2

Good taste works well and mixes well without shaker

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So Sharp!

Very sharp and sour. 100% wakes me up on the taste alone. Won't be purchasing again as I didn't feel the effects of the Beta-Alinine.
Goes Well With:
Water

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Rocket fuel

This was my first time ever taking pre workout, got the grapefruit one. It tasted really nice I have to say, I was expecting something nasty but I was pleasantly surprised. Tropical taste. After about 25 mins I got this jolt through my hands and arms and was like a woman possessed, I HAD to start my workout then and there. Having never taken it before I got a bit paro thinking it was a bad reaction but after reading into it I saw that tingling is a common side effect. I could've stayed going at the end of my workout but instead I put the extra energy into housework. I'm going to order more and take a half dose next time 😅 Really enhanced my workout but was a touch too paranoid to concentrate fully
Goes Well With:
Water and ice

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Pre workout!

Works perfectly really gets you going for a workout - the taste is a bit too bitter for me like a really strong cordial. Fresh and cold with ice which is perfect. I had the strawberry and kiwi flavour. My body started tingling from the caffeine after about 25 mins and although I had energy from it I felt a bit scatty doing my workout and don’t know if I would just prefer to not have one. But if that’s what you want it’s perfect!
Goes Well With:
Water and ice 

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Best tasting PWO ever!

Tropical flavour- Wow! One sip and I'm taken back to America sipping on the fruit punch drinks that I could only buy there! Grape - Again another amazing flavour. Just like grape flavour products in the US. Strawberry Kiwi - Very sweet strawberry taste. Not as good as the others but still decent enough. The preworkouts give me just enough face tingle and energy to power through my 1.5 hr lifting sessions and hiit workouts. No nasty crash or dizziness. I live in the UK and california and this is the best pwo I've used. *****
Goes Well With:
water

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