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Protein Mug Cake
High-protein treat that can be made in under a minute
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Vegetarian
£12.99
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Product Overview
It’s never been easier to get a sweet protein hit whenever cravings are calling — our mug cake blend is super-quick to make and delivers you a massive 25g of protein per serving, perfect for helping you to grow and maintain important muscle.1
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Key Benefits
- 25g of protein per serving
- High in fibre
- Low in sugar
- Made in under a minute
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Why Choose?
With a mix of whey protein, micellar casein, and egg white protein this is one delicious way to hit your daily protein requirements without the fuss of meal prep — it takes less than a minute to whip one up.
It’s low in sugar, has added inulin for a source of fibre, and contains oats which are great slow-release carbohydrates — perfect to satisfy sweet-tooth cravings without causing a spike in your blood glucose.2
1. Protein contributes to the growth and maintenance of muscle mass.
2. Consumption of beta-glucans from oats or barley as part of a meal contributes to the reduction of the blood glucose rise after that meal. The beneficial effect is obtained by consuming beta-glucans from oats or barley as part of the meal.
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Suggested Use
When to enjoy Protein Mug Cake?
These are ideal for when you fancy something sweet after dinner, or need a treat after a hard training session. And, with five indulgent flavours to choose from there’s something for everyone, whether you’re into classic Chocolate or fruity Blueberry Cheesecake.
What to enjoy Protein Mug Cake with?
Go all out and make yourself a proper dessert with our Protein Ice Cream Mix, it’s easy to make and contains 34g of protein per serving — gains have never tasted so sweet.
Directions for Use
*Please take note that the recommended temperature setting may differ depending on the type and efficiency of the oven or microwave used.
- Add 50g of powder to your mug of choice.
- Add 70ml water or milk to the powder and mix to a paste.
- Microwave on 800watts (or similar) for 40 - 50 seconds, until the cake rises.
- Leave to stand for 30 seconds, eat and enjoy!
- ** Why not serve yours with extra Myprotein syrup
Store in a cool, dry place out of direct sunlight. This product is intended to be used alongside and active lifestyle and a balanced diet. Suitable for vegetarians.
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Ingredients
For allergens including cereals containing gluten, see ingredients highlighted in bold.
Blueberry Cheesecake Flavour: Whey Protein Concentrate (32%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)) (32%), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Blueberry Cheesecake Flavouring (Beetroot Juice Powder, Flavouring, Sweetener (Sucralose)).
Chocolate Flavour: Whey Protein Concentrate (30%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (20%) (Milk), Ultrafine Oat flour (31%),Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Chocolate Flavouring (Cocoa Powder, Natural Flavouring, Sweetener (Steviol Glycosides)).
Salted Caramel Flavour: Whey Protein Concentrate (31%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (21%) (Milk), Ultrafine Oat flour (31%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Salted Caramel Flavouring (Flavouring, Colour (Ammonia Caramel), Salt, Sweetener (Sucralose)).
Golden Syrup Flavour: Whey Protein Concentrate (33%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Golden Syrup Flavouring (Flavouring, Colour (Caramel), Sweetener (Sucralose)).
Strawberry Flavour: Whey Protein Concentrate (Emulsifier (Soy Lecithin, Milk) (30%), Oatflour (29%), Micellar Casein (Milk Protein Isolate) (21%), Inulin Powder (5%), Egg White Powder, Freeze-dried Powdered Strawberry, Natural Flavouring (Colour (Beetroot Juice Powder), Sweetener (Sucralose), Natural Flavouring Substances), Raising Agents (E450 (Sodium Diphosphate), E500 (Sodium Carbonate), Wheat Flour)
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Nutritional Information
Serving Size - 1 3/4 large scoops (50g)
Servings Per Container - 10 (500g), 20 (1kg)
Nutritional Information
Per 100g Per Serving Energy 1540 kJ/364 kcal 770 kJ/182 kcal Fat 5.3 g 2.7 g of which saturates 1.7 g 0.8 g Carbohydrates 26 g 13 g of which sugars 3.1 g 1.6 g Protein 51 g 25 g Fibre 8.1 g 4.0 g Salt 1.0 g 0.50 g The nutritional information is based on the chocolate flavour version, when choosing an alternative flavor the nutritional values may vary.
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Product DetailsBrand:MyproteinRange:MyproteinDiet:Vegetarian
Flavoured protein based cake mix with whey protein, micellar casein, oat flour and inulin, with sugars and sweetener.
Protein Mug Cake
High-protein treat that can be made in under a minute
-
Vegetarian
£12.99
Quantity:
In stock
-Usually dispatched within 24 hours
45% off Selected Products | Discount auto applies at basket
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Product Overview
It’s never been easier to get a sweet protein hit whenever cravings are calling — our mug cake blend is super-quick to make and delivers you a massive 25g of protein per serving, perfect for helping you to grow and maintain important muscle.1
-
Key Benefits
- 25g of protein per serving
- High in fibre
- Low in sugar
- Made in under a minute
-
Why Choose?
With a mix of whey protein, micellar casein, and egg white protein this is one delicious way to hit your daily protein requirements without the fuss of meal prep — it takes less than a minute to whip one up.
It’s low in sugar, has added inulin for a source of fibre, and contains oats which are great slow-release carbohydrates — perfect to satisfy sweet-tooth cravings without causing a spike in your blood glucose.2
1. Protein contributes to the growth and maintenance of muscle mass.
2. Consumption of beta-glucans from oats or barley as part of a meal contributes to the reduction of the blood glucose rise after that meal. The beneficial effect is obtained by consuming beta-glucans from oats or barley as part of the meal.
-
Suggested Use
When to enjoy Protein Mug Cake?
These are ideal for when you fancy something sweet after dinner, or need a treat after a hard training session. And, with five indulgent flavours to choose from there’s something for everyone, whether you’re into classic Chocolate or fruity Blueberry Cheesecake.
What to enjoy Protein Mug Cake with?
Go all out and make yourself a proper dessert with our Protein Ice Cream Mix, it’s easy to make and contains 34g of protein per serving — gains have never tasted so sweet.
Directions for Use
*Please take note that the recommended temperature setting may differ depending on the type and efficiency of the oven or microwave used.
- Add 50g of powder to your mug of choice.
- Add 70ml water or milk to the powder and mix to a paste.
- Microwave on 800watts (or similar) for 40 - 50 seconds, until the cake rises.
- Leave to stand for 30 seconds, eat and enjoy!
- ** Why not serve yours with extra Myprotein syrup
Store in a cool, dry place out of direct sunlight. This product is intended to be used alongside and active lifestyle and a balanced diet. Suitable for vegetarians.
-
Ingredients
For allergens including cereals containing gluten, see ingredients highlighted in bold.
Blueberry Cheesecake Flavour: Whey Protein Concentrate (32%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)) (32%), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Blueberry Cheesecake Flavouring (Beetroot Juice Powder, Flavouring, Sweetener (Sucralose)).
Chocolate Flavour: Whey Protein Concentrate (30%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (20%) (Milk), Ultrafine Oat flour (31%),Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Chocolate Flavouring (Cocoa Powder, Natural Flavouring, Sweetener (Steviol Glycosides)).
Salted Caramel Flavour: Whey Protein Concentrate (31%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (21%) (Milk), Ultrafine Oat flour (31%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Salted Caramel Flavouring (Flavouring, Colour (Ammonia Caramel), Salt, Sweetener (Sucralose)).
Golden Syrup Flavour: Whey Protein Concentrate (33%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Golden Syrup Flavouring (Flavouring, Colour (Caramel), Sweetener (Sucralose)).
Strawberry Flavour: Whey Protein Concentrate (Emulsifier (Soy Lecithin, Milk) (30%), Oatflour (29%), Micellar Casein (Milk Protein Isolate) (21%), Inulin Powder (5%), Egg White Powder, Freeze-dried Powdered Strawberry, Natural Flavouring (Colour (Beetroot Juice Powder), Sweetener (Sucralose), Natural Flavouring Substances), Raising Agents (E450 (Sodium Diphosphate), E500 (Sodium Carbonate), Wheat Flour)
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Nutritional Information
Serving Size - 1 3/4 large scoops (50g)
Servings Per Container - 10 (500g), 20 (1kg)
Nutritional Information
Per 100g Per Serving Energy 1540 kJ/364 kcal 770 kJ/182 kcal Fat 5.3 g 2.7 g of which saturates 1.7 g 0.8 g Carbohydrates 26 g 13 g of which sugars 3.1 g 1.6 g Protein 51 g 25 g Fibre 8.1 g 4.0 g Salt 1.0 g 0.50 g The nutritional information is based on the chocolate flavour version, when choosing an alternative flavor the nutritional values may vary.
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Product DetailsBrand:MyproteinRange:MyproteinDiet:Vegetarian
Flavoured protein based cake mix with whey protein, micellar casein, oat flour and inulin, with sugars and sweetener.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
A weird but good product
I was really curious what this prodact can do. First, try to stick with the recommended ratio, later on you can add more water or dry mix to make it dry or creamy. I suggest the creamy side. If it gets dry in the micro weave you could feel like you are eating a sponge. Otherwise you will enjoy it. It tastes amazing. I order a salted caramel one and I got what I expected. A little bit artificial but noone expect a totally natural taste from a product like this I guess. The only bad side is that you need to experiment how to make it and adjust the ratio for your taste. But it's worth it.Goes Well With:Syrups or creams.
Horrible
Really wouldnt bother wasting your money, would rather do without than eat any more, couldnt even stomach one full ‘cake’. I got the salted caramel.Goes Well With:The bin
Disgusting
Tastes like chemically flavoured chocolate and egg, hard to eat. very disappointed with Myprotein as it’s usually really good.
Makes a good pancake or 5 instead
I really couldn't get to grips with finding the right consistency for a mug cake but I will say that it smells amazing and the taste was always amazing to it was just the texture I could never really enjoy. Salted caramel is the one I have. I had an idea last weekend to try it as a pancake with a little bit of baking powder and I have to say that it does a pretty decent pancake with good macros so if you tried it and haven't enjoyed the consistency of the cake part don't throw it away and pancake your life away!!!Goes Well With:Peanut butter , berries, a frying pan
Amazing
I would highly recommend this. It tastes delicious. It doesn't have that protien after taste, and it tastes so naughty. I mix mine with milk, it does take a wile to mix but it's well worth the wait. I also like to put a bit of chocolate on the top of mine, so it melts on the top 😍Goes Well With:Chocolate
Great sweet fix
Great pudding fix especially if craving chocolate.Goes Well With:Halo top, fate yogurt and alpro o vanilla pots.
Hits the spot
I have a massive sweet tooth and a chocolate mug cake hits the spot. Really dense and actually tastes pretty good. I usually add a little ice cream or a teaspoon of hazelnut chocolate spread to mine to make it extra yummy and less dry. Will order some sugar free syrups soon to try with the mug cakes in an attempt to reign in my calorie intake after the New Year - prep for that Summer holiday but still making sure my sweet tooth is satisfied :)Goes Well With:Ice cream, sugar free syrups
Amaaaazing!!!
This cake is a little tough and dries out your mouth (a lot like the pancakes), but the salted caramel flavour is great! I have them for breakfast and they're super quick and warming for chilly mornings. Right now I'm taking exams and I have noticed I can concentrate so much easier and work a lot more efficiently when I've had this for breakfast. Five stars because it's super easy, tastes nice, and fills you up all morning. And I get warm cake for breakfast! Goes Well With:Water, cup of tea
Good Product, will buy again.
Mixed into paste easily. I have mine with sugar free syrup. I would not say I have a sweet tooth which is why I'm surprised that I needed to add syrup at all. A little usually goes a long way with me as far as flavours go...but I would have liked this to be slightly richer in chocolatey flavour. It might sound like I am unhappy with product but far from it. All things considered, macros ect, I'm happy with this product to the point where I will reorder but I will also be sticking up with sugar free syrup to go along with it 😁Goes Well With:Sugar Free Syrup
Not bad at all
Think I cooked it for a little bit too long as it was quite dry but added some butterscotch syrup and was pretty good. No nasty aftertasteGoes Well With:Butterscotch syrup
