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Protein Mug Cake

High-protein treat that can be made in under a minute

  • Vegetarian
116 reviews

GBP 12.49

£12.49

  • Product Overview

    It’s never been easier to get a sweet protein hit whenever cravings are calling — our mug cake blend is super-quick to make and delivers you a massive 25g of protein per serving, perfect for helping you to grow and maintain important muscle.1

  • Key Benefits
    • 25g of protein per serving
    • High in fibre
    • Low in sugar
    • Made in under a minute
  • Why Choose?

    With a mix of whey protein, micellar casein, and egg white protein this is one delicious way to hit your daily protein requirements without the fuss of meal prep — it takes less than a minute to whip one up.

    It’s low in sugar, has added inulin for a source of fibre, and contains oats which are great slow-release carbohydrates — perfect to satisfy sweet-tooth cravings without causing a spike in your blood glucose.2 

    1. Protein contributes to the growth and maintenance of muscle mass.

    2. Consumption of beta-glucans from oats or barley as part of a meal contributes to the reduction of the blood glucose rise after that meal. The beneficial effect is obtained by consuming beta-glucans from oats or barley as part of the meal.

  • Suggested Use

    When to enjoy Protein Mug Cake?

    These are ideal for when you fancy something sweet after dinner, or need a treat after a hard training session. And, with five indulgent flavours to choose from there’s something for everyone, whether you’re into classic Chocolate or fruity Blueberry Cheesecake.

    What to enjoy Protein Mug Cake with?

    Go all out and make yourself a proper dessert with our Protein Ice Cream Mix, it’s easy to make and contains 34g of protein per serving — gains have never tasted so sweet.

    Directions for Use

    *Please take note that the recommended temperature setting may differ depending on the type and efficiency of the oven or microwave used.

    1. Add 50g of powder to your mug of choice.
    2. Add 70ml water or milk to the powder and mix to a paste.
    3. Microwave on 800watts (or similar) for 40 - 50 seconds, until the cake rises.
    4.  Leave to stand for 30 seconds, eat and enjoy!
    5. ** Why not serve yours with extra Myprotein syrup

    Store in a cool, dry place out of direct sunlight. This product is intended to be used alongside and active lifestyle and a balanced diet. Suitable for vegetarians.

  • Ingredients

    For allergens including cereals containing gluten, see ingredients highlighted in bold.

    Blueberry Cheesecake Flavour: Whey Protein Concentrate (32%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)) (32%), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Blueberry Cheesecake Flavouring (Beetroot Juice Powder, Flavouring, Sweetener (Sucralose)).

    Chocolate Flavour: Whey Protein Concentrate (30%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (20%) (Milk), Ultrafine Oat flour (31%),Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Chocolate Flavouring (Cocoa Powder, Natural Flavouring, Sweetener (Steviol Glycosides)).

    Salted Caramel Flavour: Whey Protein Concentrate (31%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (21%) (Milk), Ultrafine Oat flour (31%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Salted Caramel Flavouring (Flavouring, Colour (Ammonia Caramel), Salt, Sweetener (Sucralose)).

    Golden Syrup Flavour: Whey Protein Concentrate (33%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Golden Syrup Flavouring (Flavouring, Colour (Caramel), Sweetener (Sucralose)).

    Strawberry Flavour: Whey Protein Concentrate (Emulsifier (Soy Lecithin, Milk) (30%), Oatflour (29%), Micellar Casein (Milk Protein Isolate) (21%), Inulin Powder (5%), Egg White Powder, Freeze-dried Powdered Strawberry, Natural Flavouring (Colour (Beetroot Juice Powder), Sweetener (Sucralose), Natural Flavouring Substances), Raising Agents (E450 (Sodium Diphosphate), E500 (Sodium Carbonate), Wheat Flour)

  • Nutritional Information

    Serving Size - 1 3/4 large scoops (50g)

    Servings Per Container - 10 (500g), 20 (1kg)

    Nutritional Information

      Per 100g Per Serving
    Energy 1540 kJ/364 kcal 770 kJ/182 kcal
    Fat 5.3 g 2.7 g
      of which saturates 1.7 g 0.8 g
    Carbohydrates 26 g 13 g
      of which sugars 3.1 g 1.6 g
    Protein 51 g 25 g
    Fibre 8.1 g 4.0 g
    Salt 1.0 g 0.50 g

    The nutritional information is based on the chocolate flavour version, when choosing an alternative flavor the nutritional values may vary.

  • Product Details
    Brand:
    Myprotein
    Range:
    Core
    Diet:
    Vegetarian

    Flavoured protein based cake mix with whey protein, micellar casein, oat flour and inulin, with sugars and sweetener.

Protein Mug Cake

High-protein treat that can be made in under a minute

  • Vegetarian
116 reviews

GBP 12.49

£12.49


Quantity:

Item limited to max quantity of 5000

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  • Product Overview

    It’s never been easier to get a sweet protein hit whenever cravings are calling — our mug cake blend is super-quick to make and delivers you a massive 25g of protein per serving, perfect for helping you to grow and maintain important muscle.1

  • Key Benefits
    • 25g of protein per serving
    • High in fibre
    • Low in sugar
    • Made in under a minute
  • Why Choose?

    With a mix of whey protein, micellar casein, and egg white protein this is one delicious way to hit your daily protein requirements without the fuss of meal prep — it takes less than a minute to whip one up.

    It’s low in sugar, has added inulin for a source of fibre, and contains oats which are great slow-release carbohydrates — perfect to satisfy sweet-tooth cravings without causing a spike in your blood glucose.2 

    1. Protein contributes to the growth and maintenance of muscle mass.

    2. Consumption of beta-glucans from oats or barley as part of a meal contributes to the reduction of the blood glucose rise after that meal. The beneficial effect is obtained by consuming beta-glucans from oats or barley as part of the meal.

  • Suggested Use

    When to enjoy Protein Mug Cake?

    These are ideal for when you fancy something sweet after dinner, or need a treat after a hard training session. And, with five indulgent flavours to choose from there’s something for everyone, whether you’re into classic Chocolate or fruity Blueberry Cheesecake.

    What to enjoy Protein Mug Cake with?

    Go all out and make yourself a proper dessert with our Protein Ice Cream Mix, it’s easy to make and contains 34g of protein per serving — gains have never tasted so sweet.

    Directions for Use

    *Please take note that the recommended temperature setting may differ depending on the type and efficiency of the oven or microwave used.

    1. Add 50g of powder to your mug of choice.
    2. Add 70ml water or milk to the powder and mix to a paste.
    3. Microwave on 800watts (or similar) for 40 - 50 seconds, until the cake rises.
    4.  Leave to stand for 30 seconds, eat and enjoy!
    5. ** Why not serve yours with extra Myprotein syrup

    Store in a cool, dry place out of direct sunlight. This product is intended to be used alongside and active lifestyle and a balanced diet. Suitable for vegetarians.

  • Ingredients

    For allergens including cereals containing gluten, see ingredients highlighted in bold.

    Blueberry Cheesecake Flavour: Whey Protein Concentrate (32%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)) (32%), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Blueberry Cheesecake Flavouring (Beetroot Juice Powder, Flavouring, Sweetener (Sucralose)).

    Chocolate Flavour: Whey Protein Concentrate (30%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (20%) (Milk), Ultrafine Oat flour (31%),Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Chocolate Flavouring (Cocoa Powder, Natural Flavouring, Sweetener (Steviol Glycosides)).

    Salted Caramel Flavour: Whey Protein Concentrate (31%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (21%) (Milk), Ultrafine Oat flour (31%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Salted Caramel Flavouring (Flavouring, Colour (Ammonia Caramel), Salt, Sweetener (Sucralose)).

    Golden Syrup Flavour: Whey Protein Concentrate (33%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Golden Syrup Flavouring (Flavouring, Colour (Caramel), Sweetener (Sucralose)).

    Strawberry Flavour: Whey Protein Concentrate (Emulsifier (Soy Lecithin, Milk) (30%), Oatflour (29%), Micellar Casein (Milk Protein Isolate) (21%), Inulin Powder (5%), Egg White Powder, Freeze-dried Powdered Strawberry, Natural Flavouring (Colour (Beetroot Juice Powder), Sweetener (Sucralose), Natural Flavouring Substances), Raising Agents (E450 (Sodium Diphosphate), E500 (Sodium Carbonate), Wheat Flour)

  • Nutritional Information

    Serving Size - 1 3/4 large scoops (50g)

    Servings Per Container - 10 (500g), 20 (1kg)

    Nutritional Information

      Per 100g Per Serving
    Energy 1540 kJ/364 kcal 770 kJ/182 kcal
    Fat 5.3 g 2.7 g
      of which saturates 1.7 g 0.8 g
    Carbohydrates 26 g 13 g
      of which sugars 3.1 g 1.6 g
    Protein 51 g 25 g
    Fibre 8.1 g 4.0 g
    Salt 1.0 g 0.50 g

    The nutritional information is based on the chocolate flavour version, when choosing an alternative flavor the nutritional values may vary.

  • Product Details
    Brand:
    Myprotein
    Range:
    Core
    Diet:
    Vegetarian

    Flavoured protein based cake mix with whey protein, micellar casein, oat flour and inulin, with sugars and sweetener.

Customer Reviews

3.67

116 reviews

5
50
4
24
3
14
2
10
1
18
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Good Product, will buy again.

Mixed into paste easily. I have mine with sugar free syrup. I would not say I have a sweet tooth which is why I'm surprised that I needed to add syrup at all. A little usually goes a long way with me as far as flavours go...but I would have liked this to be slightly richer in chocolatey flavour. It might sound like I am unhappy with product but far from it. All things considered, macros ect, I'm happy with this product to the point where I will reorder but I will also be sticking up with sugar free syrup to go along with it 😁
Goes Well With:
Sugar Free Syrup

Not bad at all

Think I cooked it for a little bit too long as it was quite dry but added some butterscotch syrup and was pretty good. No nasty aftertaste
Goes Well With:
Butterscotch syrup

Amazing!

I love these mug cakes. They are my saviour for my sweet tooth and I have them post workout as well.  Love putting raspberries in the salted caramel mix before putting it in the microwave, it comes out so lovely and moist! 
Goes Well With:
Raspberries, Nutella. 

Great cheat pudding!

I really love this mix, I have it when I am seriously craving cake or chocolate or just sick to death of being on plan, and it’s a guilt free treat that feels like you are having something bad but of course you aren’t! Will try the caramel one next, would love to see some new flavours! 
Goes Well With:
Greek yogurt

Delicious treat

Great product, awesome marcos. Just make sure you mix it into a nice consistent paste with a fork first and don't overdo it in the microwave. It only takes 30-50 seconds, depending on the setting. Just heat it 5-10 seconds at a time until you get it right.
Goes Well With:
Coffee

Great for a guilt-free sweet protein treat.

Just had my first try of the chocolate flavour (I bought a sample sachet) and it is delicious! I mixed it with 75ml of water, microwaved it for 45 seconds and it came out moist and fluffy (exactly how I was hoping it would). I'm already stocking up on a 1kg tub cos I know I'll definitely be reaching for it whenever I want a sweet, warm treat on a cold afternoon or night. Fantastic product!
Goes Well With:
A movie, in bed on a cold night.

So tasty

I got the salted caramel flavour and I must say the flavour is just amazing, I love this product, great for a snack after a meal to help please your sweet tooth!
Goes Well With:
Full fat milk

Mug Caker

Got natural chocolate flavour, bit sickly and didn't taste a whole lot like chocolate. Good alternative but I don't think I will be buying again.
Goes Well With:
milk

Bland - go for the chocolate!

We've been having the chocolate mug cake for months and I love it. Thought we'd try the salted caramel flavour for a change but it's really bland, doesn't taste of anything much. Could be a good thing if you want to add your own flavourings. But I'll just stick to the chocolate flavour.
Goes Well With:
Sugar free syrup or flavour drops

Cheat Cake

Lovely quick cheat pud!
Goes Well With:
Cream, Ice cream

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