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Nutritional information may vary depending on flavour.
Our Protein Flapjacks are packed with protein, and crammed with carbs — supporting your workout goals while helping you recover session after session.1
- 20g protein per bar
- Supports muscle growth2
- Tasty post-workout refuel1
- Three delicious flavours
Nutritional information may vary depending on flavour.
Each flapjack is bursting with 20g of protein and high in carbohydrates sourced from oats to increase your daily intake in an instant — helping to grow and maintain important muscle,2 as well as providing fuel for your day.1
They’re a super-convenient way to get extra protein into your diet while you’re on the go. Whether you’re on the way to a Pilates class, or having a date with the weights… you can’t go wrong with our Protein Flapjacks.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
2. Protein contributes to the growth and maintenance of muscle mass.
Consume as a high protein snack as and when required.
For allergens, including cereals containing gluten, see ingredients in bold.
Forest Fruit Flavour:
Oats (24%), Golden Syrup, Isolated Soy Protein (20%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Whey Protein Isolate (4%) (Milk), Sultanas (3%) (Sultanas, Sunflower Oil), Dried Cranberries (3%) (Cranberries, Sugar, Sunflower Oil), Brown Sugar.
Chocolate Chunk Flavour:
Oats (25%), Golden Syrup, Isolated Soy Protein (19%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Dark Chocolate Chips (5%) (Cocoa Mass, Sugar, Emulsifier (Soya Lecithin), Vanilla Extract), Whey Protein Isolate (4%) (Milk), Brown Sugar.
Traditional Oat Flavour:
Oats (27%), Golden Syrup, Isolated Soy Protein (20%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Whey Protein Isolate (4%) (Milk), Brown Sugar.
Serving Size - 1 Bar (80g)
Nutritional Information
| Per 100g | Per Flapjack (80g) | ||
| Energy | 1697 kJ/405 kcal | 1358 kJ/324 kcal | |
| Fat | 14 g | 11 g | |
| of which saturates | 6.8 g | 5.5 g | |
| Carbohydrate | 40 g | 32 g | |
| of which sugars | 25 g | 20 g | |
| Fibre | 9.8 g | 7.8 g | |
| Protein | 25 g | 20 g | |
| Salt | 1.1 g | 0.87 g | |
The nutritional information is based on the Forest Fruit Flavour version, when choosing an alternative flavour the nutritional values may vary.
For allergens, including cereals containing gluten, see ingredients in bold.
Protein enriched oat flapjack with made with golden syrup.
Protein Flapjack (Sample)
Soft and sweet protein treat — great for when you’re on the go
-
Vegetarian
£1.99
Quantity:
In stock
-Usually dispatched within 24 hours
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Nutritional information may vary depending on flavour.
Our Protein Flapjacks are packed with protein, and crammed with carbs — supporting your workout goals while helping you recover session after session.1
- 20g protein per bar
- Supports muscle growth2
- Tasty post-workout refuel1
- Three delicious flavours
Nutritional information may vary depending on flavour.
Each flapjack is bursting with 20g of protein and high in carbohydrates sourced from oats to increase your daily intake in an instant — helping to grow and maintain important muscle,2 as well as providing fuel for your day.1
They’re a super-convenient way to get extra protein into your diet while you’re on the go. Whether you’re on the way to a Pilates class, or having a date with the weights… you can’t go wrong with our Protein Flapjacks.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
2. Protein contributes to the growth and maintenance of muscle mass.
Consume as a high protein snack as and when required.
For allergens, including cereals containing gluten, see ingredients in bold.
Forest Fruit Flavour:
Oats (24%), Golden Syrup, Isolated Soy Protein (20%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Whey Protein Isolate (4%) (Milk), Sultanas (3%) (Sultanas, Sunflower Oil), Dried Cranberries (3%) (Cranberries, Sugar, Sunflower Oil), Brown Sugar.
Chocolate Chunk Flavour:
Oats (25%), Golden Syrup, Isolated Soy Protein (19%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Dark Chocolate Chips (5%) (Cocoa Mass, Sugar, Emulsifier (Soya Lecithin), Vanilla Extract), Whey Protein Isolate (4%) (Milk), Brown Sugar.
Traditional Oat Flavour:
Oats (27%), Golden Syrup, Isolated Soy Protein (20%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Whey Protein Isolate (4%) (Milk), Brown Sugar.
Serving Size - 1 Bar (80g)
Nutritional Information
| Per 100g | Per Flapjack (80g) | ||
| Energy | 1697 kJ/405 kcal | 1358 kJ/324 kcal | |
| Fat | 14 g | 11 g | |
| of which saturates | 6.8 g | 5.5 g | |
| Carbohydrate | 40 g | 32 g | |
| of which sugars | 25 g | 20 g | |
| Fibre | 9.8 g | 7.8 g | |
| Protein | 25 g | 20 g | |
| Salt | 1.1 g | 0.87 g | |
The nutritional information is based on the Forest Fruit Flavour version, when choosing an alternative flavour the nutritional values may vary.
For allergens, including cereals containing gluten, see ingredients in bold.
Protein enriched oat flapjack with made with golden syrup.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Mouth watering
Oh my oh my. I bought a bunch of different snacks (because I am an avid snack sampler haha) and this was one of them. I don't know whether this tasted extremely good because I was half asleep while eating it but oh my goodness, I was sad to finish it...it tasted amazing and it shouldn't be called protein flapjack because I didn't taste any emphasis on the protein in it (like some snacks do). The best thing about it is I didn't have the urge or moreish feeling to snack on anything else. Overall 1000/10 would buy a whole box.Goes Well With:Your mouth
Report this reviewFantastic
I purchased the original and chocolate chip flavour flapjacks to sample and to be honest, i wasn't expecting it to be amazing, however... WOW! Both flavours are absolutely fantastic and taste like the flapjacks you would get from the likes of greggs etc. I will be purchasing so many boxes of these in the future, please don't change the recipe ever haha!!!
Report this reviewTastes Good
Great taste and consistency compared to many other stodgy protein products. Just watch out that it has a very high sugar content.Goes Well With:Anything, best as a snack
Report this reviewTastey
Really nice! Tastes great, will be buying moreGoes Well With:High protein diet
Report this reviewtastes good, is good
So I got this completely free because I spent so much on protein powder and the likes (oops) and honestly is was a very pleasant surprise. The taste was very good especially compared to other healthy protein enhanced foods and the texture was just like the real thing I am very happy about having received this flapjack
Report this reviewUnpleasant
These taste very sickly and have an almost 'mushy' texture. The aftertaste is rather unpleasant.
Report this reviewBar
It was full of energy just what you need after a sleep in at workGoes Well With:A cup of tea
Report this reviewDelicious
Best-tasting protein bar I've ever had. It basically tastes like a normal flapjack. The only downside to it, is it's slightly higher calorie than I'd like.Goes Well With:Everything
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