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My Penne (Sample)

Penne shapes made from Konjac flour


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Product Overview

My Penne is perfect for anyone looking to keep their carbohydrate intake low. Unlike normal pasta, My Penne contains zero sugar and 0.1g of fat. At 7 calories per serving, they're a great addition for anyone looking to reduce calorie intake. Furthermore, My Penne is made from Konjac, a water soluble fibre. A My Penne serving also provides 3.5g of fibre. My Penne is a brilliant addition for anyone who is looking to reduce calorie intake, without having to drastically alter their eating habits.

My Penne is very simply and easily cooked. Simply rinse My Penne under cold water, and then cook for either 1 minute in the microwave, or 2-3 minutes in a pan. Then add them to your favourite sauce, stir fry or salad for a highly satisfying, low carb meal.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • Contains Konjac
  • Zero sugar, 0.1g carbs & fat
  • 7 calories per serving
  • Cooked in 1 minute

Suggested Use

Preparation methods:

  • Drain water from bag
  • Rinse under cold water
  • Heat in a pan for 2-3 minutes or in a microwave for 1 minute
  • Add to your sauce, stir-fry, soup or salad


Water, Konjac flour (3.6%), firming agent: E526

Nutritional Information

Nutritional Information

  Per 100g  
Energy 30 kJ/7 kcal  
Fat 0.1 g  
  of which saturates 0.1 g
Carbohydrate 0.1 g
  of which sugars 0.1 g  
Fibre 3.5 g  
Protein 0.1 g  
Salt 0.1 g  

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.




(1 review)

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Definitely not penne









Whenever I try a product like this I'm very open minded, it's too easy for people to look down at something in disgust - 'What do you mean fat free cheese doesn't taste like full fat cheese?!?' - at the end of the day it's zero calorie 'pasta', an alternative to an extremely carb dense food, so as I say, open minded. Firstly, it absolutely is not the shape of penne whatsoever, at first feeling it through the packet it felt like it had been smashed up and broken into little pieces, in a way that is true, because each piece is more like a length ways slice of an actual tube of penne (in short, there is no hole), this was consistent throughout so I determined this is indeed how it is supposed to look. Secondly, the cooking time is very much up for debate, I have a couple more packets which I will cook most likely for twice the amount of time that is recommended in the instructions as this first batch was not to the consistency I was expecting. I expected chewiness, which I got, but there was something else I cannot describe which I can only hope changes with me altering the cooking time. There's next to no taste, so in that sense it's a very good pasta replacement if you are an able sauce maker. Overall I would say it's neither bad nor good, can't imagine I will buy it again unless I'm in the deep end of a cut as it would make do for a no carb meal, but it isn't especially desirable, the main issue I take with it is how far away from penne it actually is. If you are in the real world when it comes to 'zero' foods, you'll probably have a similar view to me, which is that it does what it's there to do.

Goes Well With:

Low fat cheese or tomato sauce, thickness and a generous serving of sauce is key.

Mon Jul 24 17:51:03 BST 2017 by Buzz

My Penne (Sample)

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My Penne (Sample)


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