Whether you’re chasing PBs or just getting through the daily grind, hydration shouldn't be something you have to think twice about. Impact Hydrate Stick Packs are your easy, everyday solution — an expertly balanced electrolyte blend designed to support movement, whatever your level.

Each stick delivers 600mg of essential electrolytes, including sodium to replace what’s lost through sweat, potassium to support normal muscle function¹, and magnesium to help maintain electrolyte balance². And with zero added sugar, you get exactly what you need — and nothing you don’t.

No scooping. No mess. No guesswork. Just tear, mix with water, and go.

Hydration matters — not just when you’re training hard, but throughout the day. We all know what being dehydrated feels like. That overwhelming sense of “meh.”

Each single-serve stick is pre-measured for accuracy and packed with a trio of key electrolytes to keep you topped up and feeling good. It’s hydration support that fits seamlessly into your routine — whether you’re at the gym, commuting, or heading off on a weekend hike.

The powder dissolves quickly in water for a smooth, refreshing drink with no gritty texture. Choose from two light, clean-tasting flavours: Lemon & Lime for a crisp citrus kick, or Raspberry Lemonade for a sweet-tart twist. And because it comes in slim, portable stick packs, it’s easy to stay hydrated wherever you are — no shaker, no bulk, just hydration that works around you.

Timing Tips

• Before training: Take 15–30 minutes before you start
• During training: Sip throughout longer or more intense sessions
• After training: Rehydrate within 30 minutes of finishing
• Any time: Ideal for warm days, busy commutes, or whenever you feel low on fluids

Fuel your progress and stay unstoppable with Impact Hydrate.

¹ Potassium contributes to normal muscle function.

² Magnesium contributes to electrolyte balance.