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Dried Blueberries make a fantastic high energy snack, providing a natural source of vitamins, minerals and fibre.
They are high in natural sugars which provide a quick energy source and make them an excellent choice post-workout with a protein shake. However, these aren't the only benefits of Dried Blueberries:
Have you ever wondered why purple and black fruits and vegetables are purple? No neither have we, however we really should. The colour purple in nature comes from a compound called anthocyanins, a flavanoid.
Dried Blueberries are ideal for anyone looking to increase their carbohydrate intake in the form of natural fruit. Great on their own as a post-workout snack and when you're on-the-go or used in home baking.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Consume as a healthy snack or as part of a nutritious meal.
To maintain the freshness and nutritional content of this product, please store in a cool, dry area, preferably in a sealed container. Use alongside a healthy diet and well balanced lifestyle.
Packaged in a facility handling peanuts, nuts and sesame seeds.
Blueberries (55%), Sugar (Sucrose), Sunflower Oil.
Serving Size - 1 Pack (500g)
|Energy||1331 kJ/317 kcal|
|of which saturates||0.2 g|
|of which sugars||68 g|
10 reviewsSee all reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Blueberries have 15.5g of carbs per 100g, 0.3g of fat and 0.7g of protein. Because they are dried these blueberries have 1.7g of protein, a 243%, so to work out what the actual carbs are from blueberries, multiply by 2.43. The carbs should be only 38g and 0.72g of fat, the carbs in this product are 80g and 2.5g of fat so most of the calories come from the added sugar and fat. I was happy with the product until I worked out the above, couldn't you just dry the blueberries and not add sugar and fat and let people add their own sugar
Absolutely amazing and best blueberries I ever tried! Will buy again definetly!!!
Another great product from MY PROTEIN !!! A small handful in the morning porridge or protein pancake mix and bland becomes a thing of the past. Yeah a bit more sugar than fresh Blueberries but everything in moderation and it's all much of a muchness. Value for money on a 50g serving, taste added to the fact that they don't go off, make these a no brainer !!!Goes Well With:My Protein Pancake Mix
I notice in the items added to this food is sugar.... Why does it have added sugar, this fruit is sweet enough?
really handy to have a bag of these, i put a handful in my porridge in the mornings and another during the day, taste ok Goes Well With:porridge
Great taste, very good quality! All in a good price.
MyProtein blueberries taste amazing. I put some in an apple crumble along with some dates and it was fantastic. Goes Well With:Apple Crumble, dates, cashews, walnuts, pecans, almonds
A cost effective way of having super foods everyday.Goes Well With:Cashews
Dried blueberries, first of all the delivery was in great time! Very good taste and stays fresh for a much longer time than normal blueberries! Great to mix with porridge, or great to have on its own.Goes Well With:Porridge, oats
I hate that you buy fresh blueberries from the supermarket and before you even get them home they've started to go mouldy. Even in the fridge fresh ones seem to only last about a day, so these Dried Blueberries are brilliant. They last ages and still taste as good as the fresh ones. Goes Well With:Have them with oats and protein powder porridge.