"I thought this would taste like coconut however, eating it in it's raw form you experience a synthetic rank taste. BUT....when you mix it in smoothies or cook with it then you get the coconut taste...and boy is it nice.\n\nI found that using it as a marge substitue is best. Spread on soreen...nice."

"Just got this stuff a few days ago, and have been using a desertspoon 45 mins before training. Its so tasty, that i literaly spoon it straight out of the tub and eat it. The fragrance and aftertaste are wonderful. I have also used it to fry / saute food, and it makes most things taste great - meat, poultry, seafood, even eggs! I'm not sure of the ergogenic benefit as of yet, as i have read that it takes a few weeks of using the stuff regularly to get that kind of effect."