£5 OFF EVERY ORDER OVER £60 | + SAVE AS MUCH AS 60% OFF YOUR FAVOURITES | CODE: SALE | FREE £5 OFFER ENDS IN... 0 0 : 0 0 : 0 0 : Hours 0 0 : Minutes 0 0 Seconds

Sorry, this product is currently out of stock. Add it to your wishlist to receive a back in stock email notification.


Other customers purchased instead

Myprotein Recovery Ball

Super-convenient self-massage release ball - perfect to travel with

GBP 3.99

WAS: £6.00


Save £2.01

FREE UK delivery over £45


( 0 item is in your basket items are in your basket )


Sold out

Download our App and opt-in to notifications for exclusive offers

Download on the App StoreGet it on Google Play

Buy Now Pay Later

Home Delivery

FREE on orders over £45. Delivered in 1-3 days.

Live Chat

Average connection time 25 secs

Average connection time 25 secs

You may also like:

Customer Reviews

Overall Rating : 4.7 / 5 (27 reviews)
  • 22 5 star reviews
  • 4 4 star reviews
  • 0 3 star reviews
  • 0 2 star reviews
  • 1 1 star reviews
See all reviews

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Double joints

This was recommended to me by my personal trainer. After suffering an injury to my shoulder a while back as well as my hypermobility, I suffer with spasms and what feels like air pockets pulling my shoulder apart. This helps relieve the pressure build up and almost feels like the air pockets pop. Awesome stuff to me as no longer do I just give up but can continue working out. (Even if I do look a little special rolling a spikey ball around my shoulder or pinning the ball to the wall and pushing.)
Goes Well With:
Shoulder and arm day.

Was this helpful?

Massage Ball

I bought this for a friend who suffers with a very tight and sore mid back area. He has been using this every day and actually uses it when he is driving, just pressing the sore part of his back up against the ball as he drives and he finds it really makes his long drives more comfortable. Great value purchase!

Was this helpful?


Well worth every penny. Unless you lose it you’ll have it for life. Great at getting in and breaking up tight muscles. My glutes and legs are a nightmare. This does the trick. Feels great on tired feet too. 

Was this helpful?

Recovery Bal

love this recovery ball, small enough to carry in your gym/handbag. Really helps with aching muscles.

Was this helpful?

Great for Recovery

I ordered this ball as I suffer with very tight calves due to running, and tight shoulders after lifting. It is great. I used it after my post-workout stretches and really helped to loosen up my muscles. Worked great the day after too to relieve any especially tight spots.

Was this helpful?

Spikey little bit of heaven

I find this just perfect for mashing overtight glutes!

Was this helpful?

Recovery ball

Absolutely brilliant, I've had a stubborn upper back muscular problem for 19 years that eventually stopped me training. I have paid hundreds of pounds over that time but my muscle remained tight and problematic. I first bought a foam roller which helps a lot but doesn't penetrate deep enough. After buying this inexpensive little ball and using it whenever the muscle starts getting tight so far I've been able to train again without incident. Try it yourself for any hard to get to muscles. Amazing relief for any tight spots.

Was this helpful?

Great little tool

I got it as its small enough to put in most bags so I can take it with me where ever I go. Its a great little ball for working out the knots in my shoulder and quads whilst sat at my desk or in the car / train.

Was this helpful?


As a sports therapist and gym goer, i always recommend a myoball, specifically the MyProtein. Really good

Was this helpful?

Spikey McSpikerson

Had long term muscle issues with my shoulder. Nothing has been able to get in and really loosen this muscle up. This little ball has managed to do the job and I’m holding it responsible for my recent PR.

Was this helpful?