THE Pre-Workout. Our advanced pre-workout formulation designed to deliver a blend of caffeine, creatine, and nootropics to not only push you further, but ensure you’re dialled in from the first to the last rep.

A 200mg caffeine dosage sharpens concentration while sustaining endurance, so you can train harder for longer.¹ Alongside caffeine, THE Pre-Workout features Cognizin®, a patented form of citicoline.

There’s also 3g of creatine monohydrate to help power high-intensity bursts of exercise, to help you get the most out of every training session.²

Vitamin B12 is also in the mix to help you stay sharp, body and mind, contributing to fatigue reduction and normal psychological function.^3.4

Performance Advisory Board

Bringing together world-class scientists, doctors, and athletes to shape innovation at Myprotein — combining cutting-edge research with real-world testing to create solutions that actually deliver, for everybody. Find out more about our Performance Advisory Board.

• 200mg caffeine to sharpen focus and boost endurance¹
• 250mg Cognizin®.
• 3g creatine for high intensity in every rep²
• Packed with B vitamins for sustained energy³

Push your potential. THE Pre-Workout is built for those who want to raise the bar in every session.

Packed with 200mg of caffeine, THE Pre-Workout dials in your focus so you can shrug off the early morning brain fog or post-work slump.¹

Our science-backed formula combines the heavily evidenced power of creatine² with caffeine’s endurance-enhancing kick.¹ Plus, added vitamin B12 to counter fatigue, whether that’s a sleepy start to the day or a post-work slump. 

1.  Caffeine helps improve concentration and increases endurance performance.
2.  Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
3. Vitamin B12 contributes to the reduction of tiredness and fatigue.
4.  Vitamin B12 contributes to normal psychological function.