For ultimate convenience, our Pre-Workout Gel can be consumed straight from the sachet — perfect for an instant energy boost to fuel your training session.¹

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• Convenient gel supplement
• Contains 200mg caffeine per serving
• Increases endurance capacity¹
• Suitable for vegetarians and vegans

Our unique gel blend combines citrulline malate, taurine, beta alanine, acetyl-L-carnitine, and caffeine, providing a powerful kick-start your workout¹ — whether you’re lifting weights or long-distance running.

With no need to mix, it’s our most convenient supplement —ideal for everyone, from athletes to footballers.

1. Caffeine contributes to an increase in endurance performance and endurance capacity, helps to increase alertness, and helps to improve concentration.

MyPre*TM* Gel is our most advanced gel yet, designed to help you get the most out of your training programme. Caffeine* has been added to increase alertness, and reduce percieved exertion during your lengthy workouts, meaning that you'll be able to train harder for longer! Simply consume 1 sachet, 15-30 minutes before exercise for optimal results. Do not consume more than one sachet in 24 hours. * Beneficial effect is obtained with caffeine at doses of 3 mg/kg bodyweight at least one hour prior to exercise, and only if caffeine is avoided 12 hours prior to use.

Berry Blast Flavour: Water, Tapioca Starch, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, Colour (Anthocyanin), L Norvaline, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin, Vitamin B6, Riboflavin, Thiamin, Vitamin B12.

Tropical Storm Flavour: Water, Tapioca Starch, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, L Norvaline, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin, Vitamin B6, Riboflavin, Thiamin, Vitamin B12.