Unleash your full potential with THE Performance Hydration Kit. Combining our trusted Creatine Monohydrate and brand-new THE Electro, this dynamic duo supports your training goals from start to finish.

Creatine Monohydrate

Prepare for success with Creatine Monohydrate, the world’s most researched supplement.  Creatine is scientifically proven to increase physical performance during short bursts of high-intensity exercise (1).

With 3g per serving, overcome training plateaus to achieve more. It’s the perfect boost for final wall balls and kilometres.

THE Electro

When you sweat, you lose more than water. THE Electro contains 1000mg of electrolytes — including 650mg of sodium and 300mg of potassium — to restore what’s lost.

Sodium helps keep your muscles moving (2), while potassium supports their function when training gets tough (3).*

Plus, magnesium plays a vital role in maintaining electrolyte balance (4), preparing you for every rep.

1. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
2. Sodium helps contribute to normal fluid balance and muscle function.
3. Potassium contributes to normal muscle function
4. Magnesium supports electrolyte balance.
* Murray, B. (2014). Hydration and physical performance. Journal of the American College of Nutrition, 26(5 Suppl), 542S-548S. doi:10.1080/07315724.2007.10719661

Performance Advisory Board

Bringing together world-class scientists, doctors, and athletes to shape innovation at Myprotein — combining cutting-edge research with real-world testing to create solutions that actually deliver, for everybody. Find out more about our Performance Advisory Board.

• Combines creatine and electrolytes for all-round performance support
• 3g of creatine per serving to fuel strength and power (1)
• 1000mg of electrolytes to replenish essential minerals lost in sweat
• Potassium contributes to normal muscle function (3)
• Magnesium supports electrolyte balance (4)
• From the UK's no.1 protein powder brand**

**Source: Euromonitor International Limited; Consumer Health 2023ed, Myprotein's retail value sales, World 2023 data.

What makes Creatine Monohydrate essential?

Creatine stands as one of the most researched supplements in sports nutrition. It’s scientifically proven to enhance physical performance during short bursts of high-intensity exercise.

Just 3g per serving gives you an edge to lift heavier, sprint faster, and push further (1).

Why Electrolytes?

Electrolytes like sodium and potassium replace minerals lost through sweat, keeping muscles firing efficiently (2,3). Magnesium further supports electrolyte balance for post-workout hydration (4).

How do you take Creatine and Electrolytes?

For peak performance, mix Creatine Monohydrate with water or your pre-workout shake. Add THE Electro during or after training to replenish lost electrolytes and effectively rehydrate.

Consistency is key—make both part of your daily routine for consistent results.

For product information on suggested use, please see the individual product pages:

• Impact Creatine Powder
• THE Electro

For product information on ingredients and allergens, please see the individual product pages:

• Impact Creatine Powder
• THE Electro