The road to bulking up isn’t easy. If you’re looking to gain weight or increase size you’re going to have to be in a calorie surplus — that’s consuming more calories than you burn in a day.

And, although that sounds really simple, eating the wrong types of foods can lead to an increase in body fat, which isn’t helpful.

We’re here to help you along the way with our Gainer Bundle. Packed with some of our fitness favourites, designed to drive you forwards and support your body through your training. Plus, you’ll also receive your own gym-ready Build Muscle Guide.

The Gainer Bundle includes:

• Weight Gainer Blend (1kg)
• Creatine Monohydrate (250g)
• 100% Instant Oats (1kg)
• Essential Omega-3 (90 caps) 
• All-Natural Peanut Butter
• Myprotein Shaker
• The Build Muscle Guide (PDF)

Performance Advisory Board

Bringing together world-class scientists, doctors, and athletes to shape innovation at Myprotein — combining cutting-edge research with real-world testing to create solutions that actually deliver, for everybody. Find out more about our Performance Advisory Board.

• Bulking made easy
• The perfect place to start your journey
• With our favourite bulking supplements
• Value for money
• All the essentials