Healthy Food, Drinks & Snacks

Shop Healthy Food, Drinks & Snacks at Myprotein

Eating well doesn't mean sacrificing taste or convenience. Whether you're training hard, working long hours, or just trying to maintain a balanced lifestyle, the right food choices make all the difference. From protein-packed treats to natural nut butters and versatile flavour enhancers, this range delivers nutrition that fits around your day.

Each product is designed with quality ingredients and macros that work for you. Think high-protein brownies, zero-calorie flavour drops, and oatmeal that packs more than just carbs. These aren't diet foods or bland substitutes. They're genuinely tasty options that happen to align with your nutritional goals.

Who These Are For

These products work for anyone who values nutrition without the fuss. Athletes and gym-goers often rely on them for convenient protein sources between meals or post-training. If you're tracking macros, the clear nutritional profiles make planning straightforward. But you don't need to be counting every gram to appreciate quality ingredients and better nutrition.

Busy professionals, students, and parents find them practical too. When time is tight, having nutritious options ready beats reaching for whatever's available. From office snacks to breakfast solutions, they fit into real life without requiring meal prep marathons or complicated recipes.

When to Use Healthy Food, Drinks & Snacks

Timing depends entirely on your routine and preferences. Many people use protein brownies or oatbakes as mid-morning or afternoon snacks when energy dips. Protein pancake mix makes weekend breakfasts more interesting, or works as a quick post-gym meal when you want something satisfying. Flavour drops transform plain water, protein shakes, or porridge at any time of day.

Natural peanut butter fits anywhere you'd use the regular stuff, from pre-workout toast to evening snacks with fruit. There's no magic window or strict schedule. Use these products when they make sense for your day, whether that's fuelling activity, filling gaps between meals, or simply enjoying something that tastes good while delivering decent nutrition.

Healthy Food, Drinks & Snacks Benefits

Convenient Protein Sources

Getting enough protein throughout the day becomes simpler with ready-to-eat options. Protein contributes to the growth and maintenance of muscle mass¹, making these snacks particularly useful for active individuals. Brownies, oatbakes, and pancake mix each deliver substantial protein per serving without requiring preparation beyond opening the packet or adding water.

Versatile Flavour Options

Flavour drops transform plain foods and drinks without adding calories or sugar. A few drops change water into something more interesting, enhance protein shakes, or add taste to porridge and yoghurt. With multiple flavour profiles available, you can customise meals and drinks to your preferences rather than settling for bland or repetitive options.

Quality Ingredients

Natural peanut butter contains just peanuts, without added oils, sugars, or unnecessary ingredients. Other products in the range prioritise clean labels and recognisable components. You get straightforward nutrition without the additives common in many convenience foods, making it easier to know exactly what you're eating.

Flexible Nutritional Support

Whether you're managing macros carefully or just trying to eat better, these products offer clear nutritional information and consistent portions. They work alongside whole foods in a balanced diet, filling specific needs without replacing proper meals. From high-protein treats to zero-calorie enhancements, you can choose what fits your current goals and preferences.

Popular Picks

Want something sweet without derailing your macros? Protein Brownie - Each brownie delivers 23g of protein in a genuinely indulgent format. Perfect for satisfying chocolate cravings while actually contributing useful nutrition to your day.

Looking for a kitchen staple that works harder? All-Natural Peanut Butter - Just 100% peanuts, nothing else. Spread it, blend it into shakes, or eat it straight from the jar for quality fats and protein that taste exactly how peanut butter should.

Tired of plain water and boring shakes? Flavour Drops - Zero calories, zero sugar, maximum flavour impact. A few drops turn any drink or plain food into something you'll actually look forward to consuming.

Need breakfast to do more than just fill you up? Protein Pancake Mix - Each serving provides 34g of protein in fluffy, satisfying pancakes. Just add water, cook, and enjoy a breakfast that actually supports your training and recovery.

Want a grab-and-go option that beats service station snacks? Protein Oatbakes - Combining oats with quality protein in a convenient flapjack format. Toss them in your gym bag, desk drawer, or car for proper nutrition when you need it most.

FAQs

What are healthy food, drinks and snacks?

These are nutritious alternatives to conventional snacks and convenience foods, designed to provide better macronutrient profiles whilst maintaining taste and practicality. The range includes protein-enriched treats, natural nut butters, zero-calorie flavour enhancers, and meal solutions that prioritise quality ingredients.

Unlike typical convenience foods loaded with refined sugars and unnecessary additives, these products focus on delivering useful nutrition. They work as part of a balanced diet, complementing whole foods rather than replacing them entirely.

How do these products differ from regular snacks?

The primary difference lies in nutritional composition and ingredient quality. Where conventional snacks often rely on refined flour, added sugars, and artificial ingredients, these products emphasise protein content, natural ingredients, and transparent nutritional information.

Protein brownies contain substantially more protein than regular brownies, making them more than just treats. Natural peanut butter contains only peanuts, without the palm oil and sugar found in many commercial brands. Flavour drops provide taste without calories, unlike sugary cordials or flavoured drinks.

Who developed these products?

Myprotein's expert nutritionists developed this range, combining sports nutrition knowledge with practical food science. Each product undergoes formulation to balance taste, texture, and nutritional value, ensuring they actually work in real-world situations rather than just looking good on paper.

How should I incorporate these into my diet?

Treat them as convenient nutritional tools rather than dietary centrepieces. Use protein snacks between meals when you need a quick protein source, particularly around training sessions. Add flavour drops to increase fluid intake if plain water feels monotonous. Spread natural peanut butter on whole grain toast, blend it into smoothies, or use it with fruit.

These products work best alongside whole foods like vegetables, fruits, lean meats, and whole grains. They fill specific gaps in your nutrition, provide convenience when time is limited, and offer alternatives to less nutritious options you might otherwise choose.

What makes natural peanut butter different?

Natural peanut butter contains just peanuts, period. Commercial peanut butters typically include palm oil for texture stability, added sugars for sweetness, and salt for flavour enhancement. The natural version separates slightly as the peanut oil rises, which is completely normal and just requires a quick stir.

You get pure peanut flavour and nutrition without unnecessary additions. The fat content is higher quality, coming entirely from the peanuts themselves rather than added oils. It's more nutrient-dense and works perfectly in both sweet and savoury applications.

Can I use flavour drops in cooking and baking?

Absolutely. Flavour drops work in protein pancakes, porridge, yoghurt, and baked goods. They're heat-stable, so adding them to pancake batter or mixing them into recipes before cooking won't destroy the flavour. Many people use them to enhance protein shakes, create flavoured water, or add interest to otherwise plain foods.

Start with fewer drops than you think you need and adjust upwards. The concentrated formulation means a little goes a long way, and you can always add more but can't remove excess once added.

How much protein do these snacks actually provide?

Protein content varies by product. Protein brownies typically contain around 23g per serving, whilst protein oatbakes provide approximately 16g each. Protein pancake mix delivers 34g per serving when prepared. Natural peanut butter contains roughly 25g of protein per 100g, though typical serving sizes are smaller.

These amounts are significant compared to regular snacks, which often contain minimal protein. For context, many people aim for 20-30g of protein per meal or snack, making these products genuinely useful for meeting daily protein targets.

Are these products suitable for vegetarians?

Many products in this range are suitable for vegetarians, though specific suitability depends on individual product formulations. Check the product packaging for accurate dietary information, as ingredients and manufacturing processes vary between items. Some contain dairy-derived proteins, whilst others use plant-based alternatives.

How should I store these products?

Most items require cool, dry storage away from direct sunlight. Natural peanut butter benefits from refrigeration after opening, which slows oil separation and extends freshness, though room temperature storage works if you'll use it quickly. Protein brownies and oatbakes keep well in their original packaging at room temperature.

Flavour drops should be kept sealed when not in use to maintain flavour intensity. Protein pancake mix stays fresh in its packaging or transferred to an airtight container. Always check individual product labels for specific storage recommendations and best-before dates.

What's the difference between these and meal replacement products?

These are snacks and food products, not complete meal replacements. They provide specific nutritional benefits, particularly protein, but aren't designed to replace balanced meals containing vegetables, complex carbohydrates, and varied nutrients. Meal replacements are formulated with comprehensive vitamin and mineral profiles to substitute entire meals.

Use these products to supplement your regular diet, fill gaps between meals, or provide convenient nutrition when whole food preparation isn't practical. They work best as part of a varied diet rather than as primary nutrition sources.

1. Protein contributes to the growth and maintenance of muscle mass.