Shop Protein Bars at Myprotein
When you need quality protein between meals or after training, a protein bar gives you what you're looking for without the faff of shaking up a drink. Each bar packs a serious protein hit in a portable format that fits in your gym bag, desk drawer, or jacket pocket.
From layered bars with multiple textures to crispy wafers and classic chocolate-coated options, the range covers different tastes and protein levels. Whether you want 15g for a lighter snack or 21g to hit higher daily targets, there's a bar that fits your nutrition plan.
Who Protein Bars Are For
Anyone tracking their protein intake will find these useful. Gym-goers use them post-workout when they can't get to a proper meal straight away. Office workers keep them on hand to avoid the vending machine when hunger strikes mid-afternoon.
They work just as well for early morning commuters who skip breakfast, runners refuelling after a long session, or students revising late into the evening. Protein contributes to the growth and maintenance of muscle mass1, making these bars a practical choice for people who train regularly and need to hit their daily protein targets without cooking every few hours.
When to Use Protein Bars
Most people reach for a protein bar within an hour or two after training, though there's no magic window. They work whenever you need protein and don't have time to prepare a meal. Tuck one in your bag before heading to the gym, and you've got your post-session protein sorted before you even reach the car park.
Beyond training, they fill the gap between lunch and dinner when you've got hours to go before your next meal. Keep one at your desk for those days when meetings run late and you need something more substantial than crisps. Long drives, hiking trips, or early flights become easier when you've got a protein bar that doesn't need refrigeration.
Protein Bars Benefits
Convenient Protein Source
No mixing, no shaker bottle, no mess. Unwrap it, eat it, and you're done. Each bar delivers a measured amount of protein without the guesswork of portioning out chicken breast or counting spoonfuls of Greek yoghurt.
Portable and Shelf-Stable
Unlike meal prep containers or protein shakes mixed hours ago, these bars travel without spoiling. They sit happily in a warm car or stuffy gym locker, ready when you need them. Perfect for unpredictable schedules where you can't guarantee access to a fridge.
Supports Training Goals
Protein contributes to the maintenance of muscle mass1, which matters whether you're building strength, maintaining what you've got, or working through a cutting phase. Getting enough protein throughout the day becomes simpler when you've got options that don't require cooking.
Variety of Formats
Layered bars give you different textures in one bite. Crispy wafers offer a lighter crunch. Classic chocolate-coated bars satisfy sweet cravings while delivering protein. Different flavours and formats mean you won't get bored eating the same thing week after week.
Popular Picks
Fancy something seasonal? Layered Bar - Limited Edition Gingerbread brings warming spice notes with 15g of protein per bar. The layered format combines a soft filling with a crispy base, finished with a chocolate coating for a festive treat that won't hang around long.
Looking for straightforward protein in a classic format? The Myprotein Bar delivers 21g of protein in each 55g bar. Available in multiple flavours from Chocolate Brownie to Cookies and Cream, it's the no-nonsense option for people who want high protein content without fancy layers or complicated textures.
Coffee drinkers, this one's for you. Jimmy�s Iced Coffee Layered Bar - Mocha | 12 x 60g combines the taste of cold brew coffee with 15g of protein per bar. Created in collaboration with Jimmy's Iced Coffee, it's a proper mocha flavour in a convenient layered format.
Want something lighter with a satisfying crunch? Crispy Protein Wafer gives you 10g of protein in a crispy wafer biscuit format. Less dense than traditional protein bars, it works as a lighter snack between meals or when you want protein without feeling too full.
After a reliable everyday option? Myprotein Layered Bar provides 15g of protein with three distinct layers including a crunchy protein crispie centre. Available in flavours like Chocolate Peanut Butter and Cookies and Cream, it's the go-to choice for people who like texture variety in their protein bars.
FAQs
What are protein bars?
Protein bars are convenient snack bars formulated with a high protein content, typically ranging from 10g to 21g per bar depending on the product. They combine protein sources like whey protein or milk protein with other ingredients to create a portable, shelf-stable option for meeting daily protein requirements.
The format varies from crispy wafers to layered bars with multiple textures, all designed to deliver protein without the need for preparation or refrigeration.
How much protein do these bars contain?
Protein content varies across the range. Crispy Protein Wafers contain 10g of protein per bar, making them a lighter option. Myprotein Layered Bars and the Limited Edition Gingerbread bars provide 15g of protein each.
The Myprotein Bar sits at the higher end with 21g of protein per 55g bar, ideal for people targeting higher daily protein intakes or those who want maximum protein from a single snack.
What's the difference between layered bars and crispy wafers?
Layered bars feature multiple distinct layers, typically including a soft filling, a crunchy protein crispie centre, and a chocolate coating. They're denser and provide a more substantial eating experience with varied textures in each bite.
Crispy wafers take a lighter approach with a biscuit-style wafer format that's less dense. They contain less protein per bar but offer a crunchier, less filling option for people who want a lighter snack between meals.
When should I eat a protein bar?
Many people eat protein bars within an hour or two after training as a convenient protein source before their next proper meal. They work just as well as a mid-morning or mid-afternoon snack when you need protein and won't reach a meal for several hours.
There's no strict timing required. Use them whenever you need to increase your daily protein intake without preparing food. They're particularly useful during travel, long work days, or any situation where you can't access your usual protein sources.
Can I use protein bars as meal replacements?
Protein bars are designed as snacks rather than complete meals. While they provide protein, they don't contain the full range of nutrients, vitamins, minerals, and calories you'd get from a balanced meal with vegetables, complex carbohydrates, and healthy fats.
Think of them as a tool for meeting protein targets between meals or when proper food isn't immediately available, not as a long-term replacement for actual meals.
Which protein bars taste best?
Taste preference is individual, but some of the most popular flavours include Chocolate Brownie, Cookies and Cream, and Chocolate Peanut Butter. The Limited Edition Gingerbread offers seasonal spice notes for people who enjoy warming flavours.
The Jimmy's Iced Coffee Layered Bar in Mocha appeals specifically to coffee drinkers looking for that cold brew taste. If you're new to protein bars, starting with classic chocolate-based flavours tends to be a safe bet before exploring more specific taste profiles.
Who develops Myprotein's protein bar range?
Myprotein's expert nutritionists develop the protein bar range, working to create products that balance protein content, taste, and texture. The team focuses on formulating bars that deliver meaningful protein amounts while maintaining flavours people actually want to eat regularly.
This includes collaborations like the Jimmy's Iced Coffee range, where Myprotein's nutrition expertise meets established flavour profiles from partner brands.
How should I store protein bars?
Protein bars are shelf-stable and don't require refrigeration. Store them in a cool, dry place away from direct sunlight to maintain quality and texture. A desk drawer, kitchen cupboard, or gym bag pocket all work fine.
Extreme heat can soften chocolate coatings or make bars stickier, though they remain safe to eat. If you live somewhere very warm, keeping them in a slightly cooler spot helps maintain the texture you're expecting.
How do protein bars fit into daily protein targets?
Protein bars provide a measured amount of protein that's easy to track. A 21g bar gives you roughly the same protein as 100g of chicken breast, making it simple to calculate how close you are to your daily target without weighing food.
Use them to supplement your main protein sources from meals rather than relying on them exclusively. Combining bars with protein from meat, fish, eggs, dairy, and plant sources gives you a more varied nutrient intake throughout the day.
What makes the Layered Bar different from The Myprotein Bar?
The Layered Bar focuses on texture variety with three distinct layers including a crunchy crispie centre, soft filling, and chocolate coating. It contains 15g of protein per bar and emphasises the eating experience with multiple textures.
The Myprotein Bar takes a more straightforward approach with a classic chocolate-coated protein bar format that prioritises higher protein content at 21g per bar. It's denser and designed for people who want maximum protein without the layered complexity.
1. Protein contributes to the growth and maintenance of muscle mass.
