Essential Shakes

Essential Shakes combines indulgent flavours and creamy milkshake-style consistency. Experience a luxury treat feeling while hitting your macro goals.

And did we mention every serving comes at under 150 calories and at least 20g of protein to support muscle growth and maintenance¹. With low fat and zero added sugar, each shake is designed for maximum satisfaction.

• 20g of protein: Fuels muscle recovery and maintenance after intense sessions. ¹
• Under 150kcals & Low Fat: Keeps macros in check for smart fuelling.
• Zero added sugar: Dial in on your nutrition with zero crash and all the flavour.
• Protein blend: Combining whey protein concentrate with skimmed milk powder to deliver milkshake-inspired creaminess and sweetness without the calories.

Made for movers who never stick to just one speed. Whether you're juggling between a heavy squat session and a 5K park run, Essential Shakes deliver macro-friendly fuel that fits your everyday goals.

You get protein with an indulgent flavour range. Forget bloated markups. Essential Shakes keep things lean where it counts: in your macros and your wallet.

¹ Protein supports the growth and maintenance of muscle mass.