Creatine Monohydrate

£5.99‎

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£5.99‎

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- Ideal for power based sports
- Can be easily mixed in water
- Can help improve strength and power

Creatine has been scientifically proven† to increase physical performance in successive bursts of short-term, high intensity exercise so is a great product to consume when training for strength and power. To reap the benefits of this product we recommend adding 2 small scoops (5g) to 150-250ml of water or juice in a Myprotein shaker before, during and/or after exercise. †Beneficial effect is obtained with a daily intake of 3 g of creatine.