The All-In-One Perform Bar gives you 28g of premium protein with 23g of carbs, ideal for refuelling.1 The high-protein content helps build important muscle3 — crucial whatever your goals, and the added Creapure creatine helps you break through barriers.2
- Helps your muscles recover1
- Increased performance2
- Supports muscle growth3
- Indulgent and guilt free
All-In-One Perform Bars are an excellent snack to have post-workout to help you recover. 1 They’re ideal for anyone looking to increase daily protein intake, with added creatine to increase your performance.2
Convenient to have on the go, whether that’s in your car, gym bag, or at your desk— our bar has been made to meet your training goals.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
2. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
3. Protein contributes to the growth and maintenance of muscle mass.
Consume as a high protein snack as and when required.
Serving Size - 1 Bar (70g)
Servings Per Container - 12 Bars
Nutritional Information
Per 100g Per Bar (70g) Energy 1537 kJ/367 kcal 1076 kJ/257 kcal Fat 8.9 g 6.2 g of which saturates 4.6 g 3.2 g Carbohydrate 33 g 23 g of which sugars 17 g 12 g Fibre 7.7 g 5.4 g Protein 40 g 28 g Salt 0.30 g 0.21 g Creapure® 7.1 g 5 g L Glutamine 4.3 g 3 g L Leucine 1.4 g 1 g The nutritional information is based on the Chocolate Orange Flavour version, when choosing an alternative flavour the nutritional values may vary.
For allergens, see ingredients in bold. Also, may contain egg, peanuts, gluten, nuts and products thereof.
Chocolate Orange Flavour: Protein Blend (Milk Protein Isolate, Hydrolysed Gelatine, Whey Protein Concentrate (Milk), Soya Protein Isolate), Dark Chocolate Couverture (13%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Humectant (Glycerine), Orange Fudge Style Icing (11%) (Sugar, Palm Oil, Glucose Syrup, Water, Skimmed Milk Powder, Natural Orange Flavour, Salt, Emulsifier (E472c), Preservative (E202), Thickener (E401), Colours (E160a, E120), Fructo-Oligosaccharide, Creapure® (Creatine Monohydrate), Partially Inverted Sugar Syrup, L-Glutamine, Fat Reduced Cocoa Powder, Flavourings, L-Leucine, Sunflower Oil, Antioxidant (Mixed E306 Tocopherol-rich Extract).
- Range: BFS - Myprotein
All-In-One Perform Bar
Post-workout bar, that’s ideal for recovery
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The All-In-One Perform Bar gives you 28g of premium protein with 23g of carbs, ideal for refuelling.1 The high-protein content helps build important muscle3 — crucial whatever your goals, and the added Creapure creatine helps you break through barriers.2
- Helps your muscles recover1
- Increased performance2
- Supports muscle growth3
- Indulgent and guilt free
All-In-One Perform Bars are an excellent snack to have post-workout to help you recover. 1 They’re ideal for anyone looking to increase daily protein intake, with added creatine to increase your performance.2
Convenient to have on the go, whether that’s in your car, gym bag, or at your desk— our bar has been made to meet your training goals.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
2. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
3. Protein contributes to the growth and maintenance of muscle mass.
Consume as a high protein snack as and when required.
Serving Size - 1 Bar (70g)
Servings Per Container - 12 Bars
Nutritional Information
Per 100g Per Bar (70g) Energy 1537 kJ/367 kcal 1076 kJ/257 kcal Fat 8.9 g 6.2 g of which saturates 4.6 g 3.2 g Carbohydrate 33 g 23 g of which sugars 17 g 12 g Fibre 7.7 g 5.4 g Protein 40 g 28 g Salt 0.30 g 0.21 g Creapure® 7.1 g 5 g L Glutamine 4.3 g 3 g L Leucine 1.4 g 1 g The nutritional information is based on the Chocolate Orange Flavour version, when choosing an alternative flavour the nutritional values may vary.
For allergens, see ingredients in bold. Also, may contain egg, peanuts, gluten, nuts and products thereof.
Chocolate Orange Flavour: Protein Blend (Milk Protein Isolate, Hydrolysed Gelatine, Whey Protein Concentrate (Milk), Soya Protein Isolate), Dark Chocolate Couverture (13%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Humectant (Glycerine), Orange Fudge Style Icing (11%) (Sugar, Palm Oil, Glucose Syrup, Water, Skimmed Milk Powder, Natural Orange Flavour, Salt, Emulsifier (E472c), Preservative (E202), Thickener (E401), Colours (E160a, E120), Fructo-Oligosaccharide, Creapure® (Creatine Monohydrate), Partially Inverted Sugar Syrup, L-Glutamine, Fat Reduced Cocoa Powder, Flavourings, L-Leucine, Sunflower Oil, Antioxidant (Mixed E306 Tocopherol-rich Extract).
- Range: BFS - Myprotein
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