Iceland x Myprotein Weekly Bundle (7x350g + 7x550g Meals)

• 14 high-protein meals — all macro-balanced
• Big on flavour, made for real life
• Freezer to microwave in minutes
• No prep, no mess, no overthinking

Beef Pasta Bolognese

HOW TO COOK

Microwave Frozen:

🌡️ Cat E   🕖 Cook Time = 7 min.

FULL POWER 800W

• Remove sleeve and break tab, remove lid and place loosely back on top.

• Place on a microwaveable plate.

• Cook for 5 minutes.

• Remove lid, stir thoroughly, loosely replace lid and cook for a further 2 minutes.

• Stand for 1 minute and stir before serving.

IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.

Chicken & Beef Naked Buritto

HOW TO COOK

Microwave Frozen:

🌡️ Cat E   🕖 Cook Time = 7 min.

FULL POWER 800W

• Remove sleeve and break tab, remove lid and place loosely back on top.

• Place on a microwaveable plate.

• Cook for 5 minutes.

• Remove lid, stir thoroughly, loosely replace lid and cook for a further 2 minutes.

• Stand for 1 minute and stir before serving.

IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.

Sticky Honey, Ginger & Sesame Chicken with Rice

HOW TO COOK

Microwave Frozen:

🌡️ Cat E   🕖 Cook Time = 6 min.

FULL POWER 800W

• Break tab, remove lid and place loosely back on top.

• Place on a microwaveable plate.

• Cook for 4 minutes.

• Remove lid, stir thoroughly and ensure sauce coats all components, loosely replace lid and cook for a further 2 minutes.

• Stand for 1 minute and stir before serving.

IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.

Chicken Tikka with Rice

HOW TO COOK

Microwave Frozen:

🌡️ Cat E   🕖 Cook Time = 7 min. 30 sec

FULL POWER 800W

• Remove sleeve and break tab, remove lid and place loosely back on top.

• Place on a microwaveable plate.

• Cook for 5 minutes.

• Remove lid, stir thoroughly, loosely replace lid and cook for a further 2 minutes 30 seconds.

• Stand for 1 minute and stir before serving.

IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.

Katsu Chicken with Rice

HOW TO COOK

Microwave Frozen:

🌡️ Cat E   🕖 Cook Time = 4 min. 30 sec.

FULL POWER 800W

• Remove sleeve and break tab, remove lid and place loosely back on top.

• Place on a microwaveable plate.

• Cook for 3 minutes.

• Remove lid, stir thoroughly, loosely replace lid and cook for a further 1 minute 30 seconds minutes.

• Stand for 1 minute and stir before serving.

IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.

Korean BBQ Chicken with Rice

HOW TO COOK

Microwave Frozen:

🌡️ Cat E   🕖 Cook Time = 6 min.

FULL POWER 800W

• Break tab, remove lid and place loosely back on top.

• Place on a microwaveable plate.

• Cook for 4 minutes.

• Remove lid, stir thoroughly and ensure sauce coats all components, loosely replace lid and cook for a further 2 minutes.

• Stand for 1 minute and stir before serving.

IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.

Piri Piri Chicken with Rice

HOW TO COOK

Microwave Frozen:

🌡️ Cat E   🕖 Cook Time = 7 min.

FULL POWER 800W

• Remove sleeve and break tab, remove lid and place loosely back on top.

• Place on a microwaveable plate.

• Cook for 5 minutes.

• Remove lid, stir thoroughly, loosely replace lid and cook for a further 2 minutes.

• Stand for 1 minute and stir before serving.

IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.

Salt & Pepper Chicken with Rice

HOW TO COOK

Microwave Frozen:

🌡️ Cat E   🕖 Cook Time = 8 min.

FULL POWER 800W

• Remove sleeve and break tab, remove lid and place loosely back on top.

• Place on a microwaveable plate.

• Cook for 5 minutes.

• Remove lid, stir thoroughly, loosely replace lid and cook for a further 3 minutes.

• Stand for 1 minute and stir before serving.

IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.

Cajun Chicken Pasta

HOW TO COOK

Microwave Frozen:

🌡️ Cat E   🕖 Cook Time = 10 min.

FULL POWER 800W

• Remove outer packaging and pierce film lid several times.
• Place on a microwaveable plate.
• Cook for 7 minutes.
• Stir, replace film lid and cook for a further 3 minutes.
• Stand for 1 minute, stir before serving.

Oven Frozen:

🌡️ Fan 190°C 🌡️ Gas 6 🕖 Cook Time = 50 min.

Pre-heat oven Fan 190°C/Gas 6.
Remove outer packaging and pierce film lid several times.
Place on a baking tray near the middle of the oven.
40 minutes into cooking time, stir, replace film lid, return to the oven for a further 10 minutes.
Stand for 1 minute, stir before serving.

IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.

Chicken Teriyaki Yakisoba Noodles

HOW TO COOK

Microwave Frozen:

🌡️ Cat E   🕖 Cook Time = 9 min.

FULL POWER 800W

• Remove outer packaging and pierce film lid several times.
• Place on a microwaveable plate.
• Cook for 7 minutes.
• Stir, replace film lid and cook for a further 2 minutes.
• Stand for 1 minute, stir before serving.

Oven Frozen:

🌡️ Fan 190°C 🌡️ Gas 6 🕖 Cook Time = 60 min.

Pre-heat oven Fan 190°C/Gas 6.
Remove outer packaging and pierce film lid several times.
Place on a baking tray near the middle of the oven.
45 minutes into cooking time, stir, replace film lid, return to the oven for a further 15 minutes.
Stand for 1 minute, stir before serving.

IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.

Creamy Prawn Linguine

HOW TO COOK

Microwave Frozen:

🌡️ Cat E   🕖 Cook Time = 10 min. 30 sec.

FULL POWER 800W

• Remove outer packaging and pierce film lid several times.
• Place on a microwaveable plate.
• Cook for 7 minutes.
• Stir, replace film lid and cook for a further 3 minutes 30 seconds.
• Stand for 1 minute, stir before serving.

Oven Frozen:

🌡️ Fan 190°C 🌡️ Gas 6 🕖 Cook Time = 50 min.

Pre-heat oven Fan 190°C/Gas 6.
Remove outer packaging and pierce film lid several times.
Place on a baking tray near the middle of the oven.
35 minutes into cooking time, stir, replace film lid, return to the oven for a further 15 minutes.
Stand for 1 minute, stir before serving.

IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.

Hunters BBQ Chicken Pasta

HOW TO COOK

Microwave Frozen:

🌡️ Cat E   🕖 Cook Time = 10 min.

FULL POWER 800W

• Remove outer packaging and pierce film lid several times.
• Place on a microwaveable plate.
• Cook for 7 minutes.
• Stir, replace film lid and cook for a further 3 minutes.
• Stand for 1 minute, stir before serving.

Oven Frozen:

🌡️ Fan 190°C 🌡️ Gas 6 🕖 Cook Time = 45 min.

Pre-heat oven Fan 190°C/Gas 6.
Remove outer packaging and pierce film lid several times.
Place on a baking tray near the middle of the oven.
40 minutes into cooking time, stir, replace film lid, return to the oven for a further 5 minutes.
Stand for 1 minute, stir before serving.

IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.

Meat Feast Pasta

HOW TO COOK

Microwave Frozen:

🌡️ Cat E   🕖 Cook Time = 10 min. 30 sec.

FULL POWER 800W

• Remove outer packaging and pierce film lid several times.
• Place on a microwaveable plate.
• Cook for 7 minutes.
• Stir, replace film lid and cook for a further 3 minutes 30 seconds.
• Stand for 1 minute, stir before serving.

Oven Frozen:

🌡️ Fan 190°C 🌡️ Gas 6 🕖 Cook Time = 52 min.

Pre-heat oven Fan 190°C/Gas 6.
Remove outer packaging and pierce film lid several times.
Place on a baking tray near the middle of the oven.
40 minutes into cooking time, stir, replace film lid, return to the oven for a further 12 minutes.
Stand for 1 minute, stir before serving.

IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.

Singapore Noodles with Chicken Breast & Pork Char Siu

HOW TO COOK

Microwave Frozen:

🌡️ Cat E   🕖 Cook Time = 11 min.

FULL POWER 800W

• Remove outer packaging and pierce film lid several times.
• Place on a microwaveable plate.
• Cook for 7 minutes.
• Stir, replace film lid and cook for a further 4 minutes.
• Stand for 1 minute, stir before serving.

Oven Frozen:

🌡️ Fan 190°C 🌡️ Gas 6 🕖 Cook Time = 50 min.

Pre-heat oven Fan 190°C/Gas 6.
Remove outer packaging and pierce film lid several times.
Place on a baking tray near the middle of the oven.
40 minutes into cooking time, stir, replace film lid, return to the oven for a further 10 minutes.
Stand for 1 minute, stir before serving.

IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.

Tandoori Mixed Grill with Rice

HOW TO COOK

Microwave Frozen:

🌡️ Cat E   🕖 Cook Time = 9 min. 30 sec.

FULL POWER 800W

• Remove outer packaging and pierce film lid several times.
• Place on a microwaveable plate.
• Cook for 7 minutes.
• Stir, replace film lid and cook for a further 2 minutes 30 seconds.
• Stand for 1 minute, stir before serving.

Oven Frozen:

🌡️ Fan 190°C 🌡️ Gas 6 🕖 Cook Time = 55 min.

Pre-heat oven Fan 190°C/Gas 6.
Remove outer packaging and pierce film lid several times.
Place on a baking tray near the middle of the oven.
45 minutes into cooking time, stir, replace film lid, return to the oven for a further 10 minutes.
Stand for 1 minute, stir before serving.

IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.

Beef Pasta Bolognese - 350g ℮

Serving Size: 350g

Servings Per Container: 1

Nutritional information is based on Beef Pasta Bolognese. When choosing an alternative flavour, the nutritional values may vary.

Chicken & Beef Naked Buritto - 350g ℮

Serving Size: 350g

Servings Per Container: 1

Nutritional information is based on Chicken & Beef Naked Buritto. When choosing an alternative flavour, the nutritional values may vary.

Sticky Honey, Ginger & Sesame Chicken with Rice - 350g ℮

Serving Size: 350g

Servings Per Container: 1

Nutritional information is based on Sticky Honey, Ginger & Sesame Chicken with Rice. When choosing an alternative flavour, the nutritional values may vary.

Chicken Tikka with Rice - 350g ℮

Serving Size: 350g

Servings Per Container: 1

Nutritional information is based on Chicken Tikka with Rice. When choosing an alternative flavour, the nutritional values may vary.

Katsu Chicken with Rice - 350g ℮

Serving Size: 350g

Servings Per Container: 1

Nutritional information is based on Katsu Chicken with Rice. When choosing an alternative flavour, the nutritional values may vary.

Korean BBQ Chicken with Rice - 350g ℮

Serving Size: 350g

Servings Per Container: 1

Nutritional information is based on Korean BBQ Chicken with Rice. When choosing an alternative flavour, the nutritional values may vary.

Piri Piri Chicken with Rice - 350g ℮

Serving Size: 350g

Servings Per Container: 1

Nutritional information is based on Piri Piri Chicken with Rice. When choosing an alternative flavour, the nutritional values may vary.

Salt & Pepper Chicken with Rice - 350g ℮

Serving Size: 350g

Servings Per Container: 1

Nutritional information is based on Salt & Pepper Chicken with Rice. When choosing an alternative flavour, the nutritional values may vary.

Cajun Chicken Pasta - 550g ℮

Serving Size: 550g
Servings Per Container: 1

Nutritional information is based on Cajun Chicken Pasta. When choosing an alternative flavour, the nutritional values may vary.

Chicken Teriyaki Yakisoba Noodles - 550g ℮

Serving Size: 550g
Servings Per Container: 1

Nutritional information is based on Chicken Teriyaki Yakisoba Noodles. When choosing an alternative flavour, the nutritional values may vary.

Creamy Prawn Linguine - 550g ℮

Serving Size: 550g
Servings Per Container: 1

Nutritional information is based on Creamy Prawn Linguine. When choosing an alternative flavour, the nutritional values may vary.

Hunters BBQ Chicken Pasta - 550g ℮

Serving Size: 550g
Servings Per Container: 1

Nutritional information is based on Hunters BBQ Chicken Pasta. When choosing an alternative flavour, the nutritional values may vary.

Meat Feast Pasta - 550g ℮

Serving Size: 550g
Servings Per Container: 1

Nutritional information is based on Meat Feast Pasta. When choosing an alternative flavour, the nutritional values may vary.

Singapore Noodles with Chicken Breast & Pork Char Siu - 550g ℮

Serving Size: 550g
Servings Per Container: 1

Nutritional information is based on Singapore Noodles with chicken breast & pork char siu. When choosing an alternative flavour, the nutritional values may vary.

Tandoori Mixed Grill with Rice - 550g ℮

Serving Size: 550g
Servings Per Container: 1

Nutritional information is based on Tandoori Mixed Grill with Rice. When choosing an alternative flavour, the nutritional values may vary.

Beef Pasta Bolognese

INGREDIENTS: Cooked Conchiglie Pasta (33%) (Water, Durum Wheat Semolina), Minced Beef (31%), Eatlean™ Cheese (Milk) (7%), Cherry Tomato (6%), Water, Spinach (4.5%), Passata, Chopped Tomatoes (Tomatoes, Tomato Juice), Tomato Paste, Onion, Carrot, Garlic Purée, Beef Stock (Yeast Extract (contains Barley), Beef Bone Stock, Water, Salt), Worcester Sauce (Water, White Vinegar, Sugar, Onion, Salt, Tamarind Paste, Barley Malt Extract, Garlic, Ground Ginger, Clove Powder), Modified Maize Starch, Reduced Sodium Salt (Salt, Salt Replacers: Magnesium Chloride, Potassium Chloride), Basil, Oregano, Cracked Black Pepper, Yeast Extract (contains Barley), Stabiliser: Xanthan Gum; Thyme.

ALLERGEN INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. WARNING! Not suitable for a low potassium diet.

Chicken & Beef Naked Buritto

INGREDIENTS: Cooked Seared Chicken Chunks (20%) (Chicken Breast, Maize Starch, Dextrose, Salt, Onion Powder, Garlic Powder), Cooked Yellow Rice (18%) (Water, Rice, Turmeric Powder), Black Turtle Beans (12%), Peppers (12%), Red Onion (9%), Eatlean Coloured Cheese(6%) (Cheese (Milk), Colour: Annatto Norbixin), Water, Minced Beef (5%), Chopped Tomatoes (Tomatoes, Tomato Juice), Passata, Garlic Purée, Tomato Paste, Rapeseed Oil, Modified Maize Starch, Reduced Sodium Salt (Salt, Potassium Chloride, Magnesium Chloride), Beef Stock (Yeast Extract (contains Barley), Beef Bone Stock, Water, Salt), Cajun Spice (Paprika Powder, Salt, Chilli Powder, Ground Black Pepper, Garlic Granules, Mustard Powder, Onion Powder, Turmeric Powder, Ground Coriander, Dried Thyme, Dried Oregano, Dried Sage), Roast Onion Powder (Yeast Extract (contains Barley), Roasted Onion Powder, Onion Powder, Roasted Onion Granules), Smoked Paprika, Roasted Ground Cumin Seed, Roasted Ground Coriander, White Sugar, Coriander, Garlic Powder, Yeast Extract, Parsley, Cracked Black Pepper.

ALLERGEN INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts. WARNING! Although every effort has been made to remove all bones, some may remain. WARNING! Not suitable for a low potassium diet.

Sticky Honey, Ginger & Sesame Chicken with Rice

INGREDIENTS: Cooked Seared Chicken Chunks (34%) (Chicken Breast (98%), Maize Starch, Dextrose, Salt, Onion Powder, Garlic Powder), Cooked Jasmine Rice (24%) (Water, Long Grain Rice), Water, Spring Onion (9%), Broccoli (9%), Dark Soy Sauce (Water, Sugar, Soya Bean, Roasted Wheat, Salt), Ginger Purée (1.5%), Honey (1.5%), Garlic, Modified Maize Starch, Ginger (1%), Sesame Seed Oil (0.5%), Oligofructose, White Sugar, Rapeseed Oil, Reduced Sodium Salt (Salt Replacers: Potassium Chloride, Magnesium Chloride; Salt), Dark Brown Sugar, Modified Tapioca Starch, Lime Juice, Barley Malt Extract, Colour: Paprika Extract.

ALLERGEN INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. WARNING! Although every effort has been made to remove all bones, some may remain. WARNING! Not suitable for a low potassium diet.

Chicken Tikka with Rice

INGREDIENTS: Cooked Marinated Chicken (36%) (Chicken Breast (92%), Low Fat Yogurt Powder (Milk), Rice Bran Oil, Tapioca Starch, Salt, Spices (Cumin Powder, Paprika, Black Pepper, Mace), Garlic Paste, Tomato Paste, Ginger Paste, Colour: Paprika Extract; Black Pepper Extract), Cooked Basmati Rice (18%) (Water, Basmati Rice), Water, Grilled Red Pepper (9%), Passata, Chopped Tomatoes (Tomatoes, Tomato Juice), Red Onion (3%), Onion, Spinach (2%), Fat Free Yogurt (Milk), Garlic Purée, Ginger Purée, Tikka Paste (Yeast Extract (contains Barley), Water, Salt, Onion Powder, Ground Cumin Seed, Tomato Paste, Ground Coriander, Paprika, White Wine Vinegar, Garlic Powder, Ground Ginger, Turmeric Powder, Ground Black Pepper, Coriander, Cardamom, Cayenne Powder, Ground Cloves), Tomato Paste, Single Cream (Milk), Modified Maize Starch, Rapeseed Oil, Coriander, Reduced Sodium Salt (Salt, Potassium Chloride, Magnesium Chloride), Roasted Ground Cumin Seed, Roasted Ground Coriander, Garam Masala (Ground Coriander, Ground Cloves, Ground Cinnamon, Ground Ginger, Star Anise, Chilli Powder, Ground Cumin Seed, Ground Fennel, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom), Brown Sugar, Fenugreek Leaf, Ground Cardamom, Sweetener: Sucralose.

ALLERGEN INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. WARNING! Although every effort has been made to remove all bones, some may remain. WARNING! Not suitable for a low potassium diet.

Katsu Chicken with Rice

INGREDIENTS: Breaded Chicken Breast Chunks (31%) (Chicken Breast (60%), Wheat Flour, Water, Modified Tapioca Starch, Fully Refined Soya Bean Oil, Sugar, Salt, Modified Maize Starch, Wheat Gluten, Yeast Extract, Yeast, Colour: Curcumin), Cooked Jasmine Rice (24%) (Water, Long Grain Rice), Water, Edamame Beans (Soya) (5%), Baby Corn (4%), Carrot (4%), Onion, Coconut Milk (Coconut Extract, Water), Mango Chutney (Sugar, Mango, Salt, Ground Ginger, Garlic Powder, Cayenne Pepper, Acidity Regulator: Acetic Acidi), Rapeseed Oil, Ginger Purée, Dark Soy Sauce (Soy Sauce (Water, Soya Bean, Roasted Wheat, Salt), Sugar, Water, Salt), Garlic Purée, Modified Maize Starch, Mild Curry Paste (Yeast Extract (Yeast Extract (contains Barley), Salt), Water, Garlic Extract, Ground Turmeric, Ground Ginger, Ground Pimento, Ground Fenugreek, Coriander Extract, Ground Black Pepper, Ground Coriander, Cayenne Powder, Ground Bay Leaf, Colour: Curcumin), Mild Madras Curry Powder (Ground Coriander, Ground Fenugreek, Turmeric Powder, Salt, Mustard Powder, Garlic Powder, Maize Starch, Chilli Powder, Ground Fennel, Celery, Powder, Sunflower Oil, Ground Bay Leaf, Ground Cloves), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Reduced Sodium Salt (Salt Replacers: Potassium Chloride, Magnesium Chloride, Salt), Brown Sugar, Yeast Extract (contains Barley), Barley, Malt Extract, Sweetener: Sucralose.

ALLERGEN INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts. WARNING! Although every effort has been made to remove all bones, some may remain. WARNING! Not suitable for a low potassium diet.

Korean BBQ Chicken with Rice

INGREDIENTS: Cooked Chicken Chunks (37%) (Chicken Breast (99%), Tapioca Starch, Salt), Cooked Jasmine Rice (24%) (Water, Long Grain Rice), Spring Onion (6%), Water, Garlic, Baby Corn (4%), Carrot (4%), Gochugang Style Paste (Glucose Syrup, Water, Salted Black Soya Beans (Soya Beans, Salt), Fructose, Concentrated Red Pepper Juice, Soy Sauce Powder (Soya Bean, Maltodextrin, Salt, White Vinegar), Sugar, Rapeseed Oil, Onion Powder, Concentrated Onion Juice, Tomato Powder, White Vinegar, Cayenne Powder, Salt, Acidity Regulator: Acetic Acid; Colour: Paprika Extract; Rice Flour), Rice Vinegar, Ginger Purée, Oligofructose, Dark Soy Sauce (Water, Salt, Soya Bean, Roasted Wheat, Sugar), Modified Maize Starch, Dark Brown Sugar, Chicken Stock (Concentrated Chicken Extract, Water, Chicken Stock, Yeast Extract (contains Barley), Salt), Sesame Seed Oil, Rapeseed Oil, Barley Malt Extract, Colour: Paprika Extract; Sweetener: Sucralose.

ALLERGEN INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. WARNING! Although every effort has been made to remove all bones, some may remain.

Piri Piri Chicken with Rice

INGREDIENTS: Cooked Seared Chicken Chunks (37%) (Chicken Breast (98%), Maize Starch, Dextrose, Salt, Onion Powder, Garlic Powder), Cooked Long Grain Rice (23%) (Water, Rice, Turmeric), Water, Grilled Pepper (7%), Sweetcorn (6%), Peas (6%), Garlic Purée, Lemon Juice, White Wine Vinegar, Reduced Sodium Salt (Salt Replacers: Potassium Chloride, Magnesium Chloride; Salt), Modified Maize Starch, Lime Juice, Olive Oil, Smoked Paprika, Paprika, Garlic Powder, Red Chillies, Green Chillies, Dried Red Chillies, Extra Virgin Olive Oil, Dried Oregano, Cracked Black Pepper, Yeast Extract, Stabiliser: Xanthan Gum; Rosemary, Colour: Paprika Extract; Sweetener: Sucralose.

ALLERGEN INFORMATION: WARNING! Although every effort has been made to remove all bones, some may remain. WARNING! Not suitable for a low potassium diet.

Salt & Pepper Chicken with Rice

INGREDIENTS: Cooked Seared Chicken Strips (39%) (Chicken Breast (97%), Modified Tapioca Starch, Sugar, Salt, Tapioca Starch, Smoke Flavouring, Yeast Extract, Garlic Powder, Dried Parsley, Sunflower Oil, Chicken Powder, Onion Powder, White Pepper, Flavouring), Cooked Jasmine Rice (24%) (Water, Long Grain Rice), Red Pepper (7%), Water, Cooked Scrambled Omelette (6%) (Egg, Water, Maize Starch, Salt, Lemon Juice from Concentrate, White Pepper), Onion, Peas (3.5%), Ginger Purée, Spring Onion (2.5%), Garlic Purée, Dark Soy Sauce (Water, Salt, Soya Bean, Roasted Wheat, Sugar), Salt & Pepper Paste (Yeast Extract (contains Barley), Water, Ground Black Pepper, Salt, Onion Powder, Garlic Extract, Onion Extract, Tomato Paste, Flavouring, Red Pepper Powder, Garlic Powder, Cinnamon, Ground Ginger, Star Anise, Ground Paprika, Cayenne Powder, Ground Fennel, Barley Malt Extract, Roasted Onion Powder, Onion Powder, Cassia, Dried Red Chillies, Star Anise, Roasted Onion Granules, Ground Ginger, Ground Black Pepper, Clove Powder), Modified Maize Starch, Sesame Seed Oil, Rapeseed Oil, Reduced Sodium Salt (Salt, Potassium Chloride, Magnesium Chloride), Garlic Powder, Yeast Extract (contains Barley), Ground Fennel, Barley Malt Extract, Roasted Onion Powder, Onion Powder, Cassia, Dried Red Chillies, Star Anise, Roasted Onion Granules, Ground Ginger, Ground Black Pepper, Clove Powder.

ALLERGEN INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. WARNING! Although every effort has been made to remove all bones, some may remain. WARNING! Not suitable for a low potassium diet.

Cajun Chicken Pasta
INGREDIENTS: Cooked Linguine Pasta (27%) (Water, Durum Wheat Semolina), Cooked Seared Chicken Strips (25%) (Chicken Breast (97%), Chicken Bouillon (Sugar, Tapioca Starch, Salt, Yeast Extract, Garlic Powder, Chicken Powder (Chicken, Flavouring), Dried Parsley, Sunflower Oil, Modified Tapioca Starch, Onion Powder, White Pepper), Modified Tapioca Starch, Salt, Smoke Flavouring), Semi Skimmed Milk, Water, Grilled Red Pepper (6%), Grilled Yellow Pepper (6%), Eatlean™ Cheese (Milk) (3%), Spinach (3%), Garlic Purée, Full Fat Soft Cheese (Milk), Single Cream (Milk), Medium Fat Hard Cheese (Milk), Lemon Juice, Modified Maize Starch, Parsley, Wheat Flour, Chicken Stock (Concentrated Chicken Extract, Water, Chicken Stock, Yeast Extract (contains Barley), Salt), Cajun Spice (Paprika, Salt, Chilli Powder, Ground Black Pepper, Garlic Granules, Mustard Powder, Onion Powder, Turmeric Powder, Ground Coriander, Dried Thyme, Dried Oregano, Dried Sage), Dijon Mustard (Water, Mustard Seed, White Vinegar, Salt), Smoked Paprika, Garlic Powder, Red Chillies, Reduced Sodium Salt (Salt, Potassium Chloride, Magnesium Chloride), Yeast Extract (contains Barley), Colour: Paprika Extract; Cracked Black Pepper, Thyme.

ALLERGEN INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts. WARNING! Although every effort has been made to remove all bones, some may remain. WARNING! Not suitable for a low potassium diet.

Chicken Teriyaki Yakisoba Noodles
INGREDIENTS: Cooked Seared Chicken (30%) (Chicken Breast (98%), Maize Starch, Dextrose, Salt, Onion Powder, Garlic Powder), Cooked Noodles (27%) (Water, Wheat Flour, Durum Wheat Flour, Salt), Water, Broccoli (7%), Spring Onion (6%), Peppers (6%), Dark Soy Sauce (Soy Sauce (Water, Soya Bean, Roasted Wheat, Salt), Sugar, Water, Salt), Onion, Ginger Purée, Tomato Ketchup (Water, Tomato Paste, Sugar, White Vinegar, Salt, Modified Corn Starch, Flavouring), Sugar, Modified Maize Starch, Garlic Purée, Rapeseed Oil, Tamarind Paste, Barley Malt Vinegar, Garlic Powder, Red Chillies, Ground Ginger, Barley Malt Extract, Yeast Extract (contains Barley), Thickener: Xanthan Gum; Sweetener: Sucralose.

ALLERGEN INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. WARNING! Although every effort has been made to remove all bones, some may remain.

Creamy Prawn Linguine
INGREDIENTS: Cooked Linguine Pasta (27%) (Water, Durum Wheat Semolina), King Prawn (Crustaceans) (13%), Water, Semi Skimmed Milk, Green Beans (7%), Peas (6%), Spinach (6%), Eatlean Cheese (Milk) (5%), Garlic Purée, Full Fat Soft Cheese (Full Fat Soft Cheese (Milk), Salt), Single Cream (Milk), Dry White Wine, Modified Maize Starch, Medium Fat Hard Cheese (Milk), Wheat Flour, Dijon Mustard (Water, Mustard Seed, White Vinegar, Salt), Salt, Reduced Sodium Salt (Salt Replacers: Potassium Chloride, Magnesium Chloride; Salt), Lemon Juice, Parsley, Yeast Extract, Garlic Powder, Cracked Black Pepper, Thyme.

ALLERGEN INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. WARNING! This product may contain small pieces of shell.

Hunters BBQ Chicken Pasta
INGREDIENTS: Cooked Rigatoni Pasta (30%) (Water, Durum Wheat Semolina), Cooked Seared Chicken Strips (21%) (Chicken Breast (97%), Chicken Bouillon (Sugar, Tapioca Starch, Salt, Yeast Extract, Garlic Powder, Dried Parsley, Sunflower Oil, Modified Tapioca Starch, Chicken, Onion Powder, White Pepper, Flavouring), Modified Tapioca Starch, Salt, Smoke Flavouring), Grilled Red Pepper (15%), Eatlean™ Coloured Cheese (10%) (Cheese (Milk), Colour: Annatto Norbixin), Water, Cooked Bacon Lardon (5%) (Pork, Water, Salt, Stabilisers: Triphosphates, Carrageenan, Sodium Carbonates; Antioxidants: Sodium Ascorbate, Ascorbic Acid; Preservative: Sodium Nitrate), Dark Brown Sugar, Barbeque Sauce (Water, Sugar, Cane Molasses, Tomato Paste, White Vinegar, Modified Corn Starch, Stabilisers: Xanthan Gum, Guar Gum; Salt, Caramelised Sugar Syrup, Tamarind Paste, Paprika Powder, Onion Extract, Garlic Extract, Acidity Regulator: Citric Acid; Smoke Flavouring), Tomato Paste, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Modified Maize Starch, Dark Soy Sauce (Water, Sugar, Soya Bean, Roasted Wheat, Salt), Garlic Purée, Lime Juice, Rapeseed Oil, Smoked Paprika, Worcester Sauce (Water, White Vinegar, Sugar, Onion, Salt, Tamarind Paste, Barley Malt Extract, Garlic, Ground Ginger, Clove Powder), Reduced Sodium Salt (Salt Replacers: Potassium Chloride, Magnesium Chloride; Salt), Dijon Mustard (Water, Mustard Seed, White Vinegar, Salt), Barley Malt Extract, Yeast Extract (contains Barley), Chipotle Chilli Powder, Ground Fennel, Sweetener: Sucralose.

ALLERGEN INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. WARNING! Although every effort has been made to remove all bones, some may remain. WARNING! Not suitable for a low potassium diet.

Meat Feast Pasta
INGREDIENTS: Cooked Fusilli Pasta (28%) (Water, Durum Wheat Semolina), Cooked Pork & Chicken Meatball (15%) (Pork (59%) (Pork, Water, Pork Rind), Chicken Breast (32%), Garlic, Citrus Fibre, Water, Toasted Kibbled Onion, Salt, Ground Coriander, Stabiliser: Triphosphates; Toasted Onion Powder, Ground Black Pepper, Ground White Pepper, Yeast Extract, Smoke Flavouring, Garlic Powder, Antioxidant: Ascorbic Acid; Mace Extract, White Pepper Extract, Paprika Extract, Sage Extract, Coriander Extract, Cayenne Extract), Chopped Tomatoes (Tomatoes, Tomato Juice), Passata, Minced Beef (8%), Eatlean™ Cheese (Milk) (8%), Water, Smoked Pepperoni (2.5%) (Pork (76%), Pork Fat, Salt, Dextrose, Sugar, Antioxidants: Sodium Erythorbate, Extracts of Rosemary; Star Anise, Paprika Extract, Ground Caraway, Rosemary Extract, Ground Cumin Seed, Garlic Extract, White Pepper Extract, Chilli Extract, Preservative: Sodium Nitrite), Onion, Beef Stock (Yeast Extract (contains Barley), Beef Bone Stock, Water, Salt), Garlic Purée, Tomato Paste, Sliced Jalapeño (Jalapeño Peppers, Salt, Water, White Wine Vinegar), Modified Maize Starch, Smoked Paprika, Paprika, Reduced Sodium Salt (Salt, Potassium Chloride, Magnesium Chloride), Parsley, Yeast Extract (contains Barley), Oregano, Cracked Black Pepper, Garlic Powder, Ground Fennel, Roasted Onion Powder, Onion Powder, Barley Malt Extract, Chilli Powder, Roasted Onion Granules, Sweetener: Sucralose.

ALLERGEN INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. WARNING! Although every effort has been made to remove all bones, some may remain. WARNING! Not suitable for a low potassium diet.

Singapore Noodles with Chicken Breast & Pork Char Siu
INGREDIENTS: Cooked Egg Noodles (27%) (Water, Wheat Flour, Egg White), Cooked Chicken Chunks (15%) (Chicken Breast (99%), Tapioca Starch, Salt), Cooked Char Siu Pork (10%) (Pork (93%), Sugar, Sunflower Oil, Maize Starch, Maltodextrin, Salt, Honey Powder, Dried Garlic, Star Anise, Ginger Powder, Allspice, Barley Malt Extract, Soya Bean, Roasted Wheat, Colour: Carmines), Water, Carrot (8%), Onion, Spring Onion (4.5%), Coconut Milk (Coconut Extract, Water), Red Pepper (4%), Babycorn (4%), Garlic Purée, Dark Soy Sauce (Soy Sauce (Water, Soya Bean, Roasted Wheat, Salt), Sugar, Water, Salt), Fish Sauce (Anchovy Extract (Fish), Salt, Sugar, Water), Modified Maize Starch, Mild Curry Paste (Yeast Extract (contains Barley), Water, Garlic Extract, Turmeric Powder, Ground Ginger, Ground Pimento, Ground Fenugreek, Coriander Extract, Ground Black Pepper, Ground Coriander, Cayenne Powder, Ground Bay Leaf, Colour: Curcumin), Ginger Purée, Rice Vinegar, Red Chillies, Light Soy Sauce (Soy Sauce (Water, Soya Bean, Roasted Wheat, Salt), Water, Sugar, Salt), Garlic Powder, Mild Curry Powder (Ground Coriander, Ground Fenugreek, Turmeric Powder, Salt, Mustard Powder, Garlic Powder, Maize Starch, Chilli Powder, Ground Fennel, Celery Powder, Sunflower Oil, Ground Bay Leaf, Ground Cloves), Five Spice (Fennel, Cassia, Ginger Powder, Ground Black Pepper, Clove Powder), Turmeric Powder, Lime Juice, Chilli Powder.

ALLERGEN INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts. WARNING! Although every effort has been made to remove all bones, some may remain.

Tandoori Mixed Grill with Rice
INGREDIENTS: Cooked Long Grain Rice (26%) (Water, Rice), Cooked Marinated Chicken (17%) (Chicken Breast, Tomato Paste, Ginger Paste, Garlic Paste, Yogurt Powder (Milk), Maize Starch, Salt, Green Chilli Paste, Chilli Powder, Colour: Paprika Extract; Ground Fenugreek, Ground Coriander, Ground Cumin Seed, Ground Ginger, Ground Cinnamon, Ground Black Pepper, Mace, Star Anise, Turmeric Powder, Dried Basil), Peas (10%), Cooked Lamb & Chicken Kofta (9%) (Lamb, Chicken Breast, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onion, Garlic Purée, Ginger Purée, Red Pepper, Water, Coriander, Parsley, Sugar, Salt, Red Chillies, Garlic Powder, Onion Powder, Turmeric Powder, Ground Coriander, Yeast Extract, Paprika Extract, Ground Cumin Seed, Ground Black Pepper, Cayenne Powder, Ground Fenugreek, Ground Fennel, Flavouring, Allspice, Ground Cardamom, Ground Nutmeg, Ground Ginger, Ground Bay Leaf, Ground Cloves, Ground Cassia), Red Onion (8%), Peppers (8%), Water, Onion, Minced Beef (3.5%), Tomato Paste, Biryani Paste (Yeast Extract (contains Barley), Water, Salt, Tomato Paste, Turmeric Powder, Ground Coriander, Ground Cumin Seed, Garlic Extract, Onion Extract, Ground Ginger, Ground Cinnamon, Chilli Powder, Ground Fennel), Ginger Purée, Garlic Purée, Beef Stock, Sugar, Rapeseed Oil, Roasted Ground Cumin Seed, Reduced Sodium Salt (Salt, Potassium Chloride, Magnesium Chloride), Coriander, Garam Masala (Ground Coriander, Ground Cloves, Ground Cinnamon, Ground Ginger, Star Anise, Chilli Powder, Ground Cumin Seed, Ground Fennel, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom), Modified Maize Starch, Yeast Extract (contains Barley), Garlic Powder, Roasted Ground Coriander, Roasted Onion Powder, Onion Powder, Ground Cardamom, Ground Cinnamon, Roasted Onion Granules, Ground Cloves.

ALLERGEN INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts. WARNING! Although every effort has been made to remove all bones, some may remain. WARNING! Not suitable for a low potassium diet.