Exercise Equipment
Training from home or on-the-go has never been easier, with our range of gym equipment on hand to help you perform all kinds of exercises, whatever your fitness goals. Check out our complete range below.
Why not push your performance and support your workouts with our gym training accessories?
Shop Exercise Equipment at Myprotein
Training at home has never been more accessible. Whether you're setting up a full home gym or just want to add variety to your workouts, the right equipment makes all the difference. From resistance bands that fit in a drawer to grip strengtheners you can use anywhere, modern exercise equipment brings the gym to you.
Quality matters when you're putting your body through its paces. Durable materials, thoughtful design, and versatile functionality separate equipment that lasts from kit that disappoints. The right tools not only withstand intense training sessions but also adapt as your fitness journey evolves.
Who Exercise Equipment Is For
Home trainers and gym regulars alike benefit from having the right equipment. If you're building strength, working on core stability, or adding progressive resistance to your routine, these tools give you options. They're equally valuable for beginners establishing consistent habits and experienced athletes who need reliable equipment for specific movements.
Space-conscious trainers appreciate equipment that delivers results without taking over their living room. Resistance bands, ab rollers, and grip strengtheners pack serious training potential into compact designs. They work for anyone who values flexibility in where and when they train, from busy professionals squeezing in morning sessions to travellers maintaining their routine on the road.
When to Use Exercise Equipment
Most equipment slots seamlessly into your existing routine. Resistance bands add challenge to warm-ups, main sets, or finishing movements. Ab rollers typically feature in core-focused sessions, while grip strengtheners work well during rest periods or as standalone sessions for forearm development.
Timing depends on your goals and training structure. Some people prefer dedicated equipment sessions, whilst others integrate tools throughout their week. Lifting grips come into play during heavy pulling movements, and resistance bands can intensify bodyweight exercises or provide variable resistance during compound lifts. The key is finding what complements your programme rather than complicating it.
Exercise Equipment Benefits
Versatile Training Options
A single piece of equipment often unlocks dozens of exercises. Resistance bands provide variable tension across different movement patterns, from upper body pressing to lower body activation work. This versatility means you can target multiple muscle groups with minimal kit, making efficient use of space and budget.
Progressive Resistance
Quality equipment allows you to increase difficulty as you adapt. Adjustable grip strengtheners, bands with different resistance levels, and tools that modify exercise angles all enable progression. This scalability keeps your training effective whether you're just starting or pushing advanced performance.
Enhanced Grip and Stability
Lifting grips reduce pressure on your hands during heavy pulls, letting you focus on the target muscles rather than grip endurance. Better grip security translates to more confident lifting and the ability to handle challenging loads with proper form.
Space-Efficient Design
Modern exercise equipment prioritises compact storage without sacrificing functionality. Resistance bands roll up small, ab rollers store easily, and grip tools fit in a gym bag. This efficiency suits anyone training at home or in shared spaces where permanent equipment isn't practical.
Popular Picks
Need reliable grip during heavy lifts? Myprotein Heavy Duty Lifting Grips - Black - Padded support reduces hand fatigue during deadlifts, rows, and pull-ups, letting you maintain form when the weight gets serious.
Starting with resistance training? Myprotein Resistance Band, Singular Band, (2-16kg) - MInt - This lighter resistance option suits warm-ups, activation work, and building movement patterns before progressing to heavier bands.
Looking to develop core strength? Myprotein Ab Roller & Mat Set - Black - The wheel challenges your entire core through a full range of motion, whilst the included mat provides cushioning for your knees during floor exercises.
Ready for serious resistance? Myprotein Resistance Band, Singular Band, (11-36kg) - Burnt Orange - Higher resistance levels add genuine challenge to compound movements and assistance work, perfect for experienced trainers progressing their home setup.
Want to strengthen your grip? Myprotein Quick Adjust� Grip Strengthener - Black - Adjustable resistance lets you target forearm development progressively, with settings that accommodate both rehabilitation work and advanced grip training.
FAQs
What is exercise equipment?
Exercise equipment refers to tools and accessories designed to facilitate physical training. This includes resistance bands that provide variable tension, ab rollers for core work, lifting grips that enhance hold during heavy pulls, and grip strengtheners for forearm development. These items range from simple handheld tools to more complex apparatus, all aimed at making specific movements more effective or accessible.
How do I choose the right resistance band?
Start by considering your current strength level and intended use. Lighter bands (2-16kg resistance) suit warm-ups, mobility work, and those new to resistance training. Heavier options (11-36kg) challenge experienced trainers during compound movements and provide genuine resistance for upper and lower body exercises.
Think about the exercises you plan to perform. Banded squats, pull-apart variations, and assisted movements each demand different resistance levels. Many trainers build a collection of bands at various resistances to accommodate different exercises and progression over time.
When should I use lifting grips?
Lifting grips come into play during heavy pulling movements where grip becomes a limiting factor. Deadlifts, barbell rows, and pull-ups often benefit from grips, particularly during higher-rep sets or when working near your maximum capacity. The padding reduces pressure on your palms and fingers, letting you focus on the target muscles.
They're particularly useful during volume phases when your hands take repeated stress across multiple sets. Some trainers use them selectively for their heaviest working sets whilst building natural grip strength on lighter warm-ups.
What exercises can I do with an ab roller?
The ab roller primarily targets core stability through rollout movements. Standard rollouts from a kneeling position challenge your entire anterior core as you extend forward and pull back to the starting position. Advanced variations include rollouts from a standing position or angled rollouts that add rotational elements.
Beyond direct core work, the roller can assist with plank variations and other stability exercises. The key is maintaining tension throughout the movement rather than rushing through repetitions. Even experienced trainers find proper rollouts demanding when performed with control.
How does a grip strengthener work?
Grip strengtheners use spring resistance or adjustable mechanisms to create tension when you squeeze the handles together. This repeated squeezing motion targets the muscles in your forearms and hands. Adjustable models let you increase resistance as your grip develops, providing progressive overload for continued adaptation.
Regular use builds forearm endurance and crushing strength. Many climbers, martial artists, and strength athletes incorporate grip work to improve performance in their primary sport. The compact design means you can train grip during rest periods or whilst doing other activities.
Can I build a complete home gym with minimal equipment?
A thoughtfully selected range of compact equipment provides remarkable training variety. Resistance bands offer adjustable resistance for dozens of upper and lower body movements. An ab roller addresses core development, whilst grip strengtheners and lifting grips enhance your training capacity during pulling movements.
Combining these tools with bodyweight exercises creates a comprehensive programme. Progressive overload comes from using heavier bands, adjusting exercise angles, and increasing volume over time. Whilst this differs from a fully equipped commercial gym, it covers the fundamentals needed for strength development and conditioning.
How do resistance bands compare to free weights?
Resistance bands and free weights provide different resistance profiles. Bands offer variable tension that increases as you stretch them, creating peak resistance at full extension. Free weights maintain constant load throughout the movement. This makes bands particularly effective for exercises emphasising the lockout portion.
Bands excel in portability and joint-friendly resistance, making them valuable for warm-ups, rehabilitation work, and training in limited spaces. Free weights offer precise load increments and the stability challenges that come from controlling actual mass. Most well-rounded programmes incorporate both tools rather than treating them as mutually exclusive.
Who develops Myprotein exercise equipment?
Myprotein's expert team designs equipment with practical training demands in mind. They consider durability for repeated use, compact storage for home gyms, and functionality across different exercise variations. The focus remains on creating tools that work for both beginners establishing routines and experienced athletes maintaining their programmes.
What makes quality exercise equipment worth investing in?
Durable materials and thoughtful construction separate equipment that lasts from kit that fails under regular use. Quality resistance bands maintain their tension properties over thousands of stretches. Well-made ab rollers feature smooth-rolling wheels and comfortable grips. Reliable lifting grips use materials that withstand heavy loads without tearing.
Beyond longevity, quality equipment performs consistently. Bands provide predictable resistance, grips maintain their hold, and rollers move smoothly without wobbling. This reliability lets you focus on your training rather than compensating for substandard tools. The initial investment pays off through years of dependable use.
How should I store exercise equipment?
Most compact equipment stores easily in small spaces. Resistance bands last longer when kept away from direct sunlight and extreme temperatures, ideally in a drawer or storage bag. Ab rollers and grip strengtheners simply need a dry location away from moisture that could affect materials over time.
Lifting grips benefit from air circulation between uses, particularly after sweaty sessions. A simple hook or shelf works perfectly. Proper storage extends equipment lifespan and keeps everything ready for your next session without searching through cluttered spaces.