“You don’t grow in your comfort zone”
I started training about 8 years ago after losing my confidence and slipping into some lazy habits whilst at uni! I didn’t love it at first but after persevering and seeing a huge transformation physically but also mentally, it really improved my confidence and made me want to see what could happen if I pushed myself! I started with strength training and now love a mix of everything - running, lifting and Hyrox. I train as it makes me feel good and i find it so mentally refreshing! I started using Myprotein years ago and wore the clothes since the very start so when I started working with them a few months ago really felt like a dream come true! My favourite product from MyProtein is the crispy protein wafers I treat myself to one a day it’s the best sweet treat! - Emily Welsby
Emilys's Top Nutrition Picks
A big fan of our classic Impact Whey Protein, Emily uses our much loved snacks and hydrate to fuel and recover!
Emily's Top Clothing Picks
Emily loves our seamless lines, wearing size small top and medium bottoms.