Medium Support Sports Bras

Shop Medium Support Sports Bras at Myprotein

Medium support sports bras sit right in the sweet spot — structured enough to keep you comfortable through your workout, without the bulkiness of high-impact styles. Whether you're moving through a yoga flow, pushing through a cycling session, or hitting a HIIT class, a medium impact sports bra gives you the hold you need without compromising on feel.

The MP Women's medium support sports bras are built with performance fabric and considered construction, so you can train with confidence. From racerback cuts to twist-back details, there's a style here to match how you move.

Who This Collection Is For

This collection is designed for women who train regularly and want a bra that works as hard as they do. If your sessions include cycling, pilates, barre, weight training, or moderate-intensity cardio, a medium support sports bra is the right fit for your kit bag.

It's also a go-to for anyone who wants versatility — something that transitions easily from a gym session to a walk or a studio class. With a range of colours, cuts, and fabric finishes available, there's plenty of room to find a style that suits your training aesthetic as much as your workout.

When to Wear Medium Support Sports Bras

Medium impact sports bras are the right choice for activities that involve consistent movement without high-intensity impact. Think resistance training, cycling, yoga, pilates, rowing, and low-to-moderate cardio. They're also well suited to active travel days or studio warm-ups where you want coverage and comfort without the rigidity of a maximum-support style.

The 4-way stretch construction across the range means these bras move with you through a full range of motion — whether that's an overhead press, a deep squat, or a full vinyasa sequence. Soft-touch fabrics and clean-line finishes also make these easy to style under a tank or layer beneath a zip-up.

Key Features

4-Way Stretch Fabric

The stretch construction across this range allows full movement in every direction — horizontal, vertical, and diagonal. Whether you're pressing overhead or moving through a flow sequence, the fabric keeps up without pulling, twisting, or shifting out of place.

Soft-Touch Finish

The soft-touch fabric used across multiple styles in this collection is designed to sit comfortably against the skin during extended wear. It reduces friction at the seams and straps, so irritation doesn't become a distraction mid-session.

Sweat-Wicking Technology

Select styles in the range feature sweat-wicking technology to help draw moisture away from the skin during training. Quick-drying material keeps you feeling fresh, so the bra performs from the first warm-up rep to the final cool-down stretch.

Varied Back Designs

From clean racerback styles to twist-back and cross-back constructions, this collection offers multiple strap configurations to suit different preferences and layering needs. Each back design is designed to feel secure during movement, with straps that sit flat throughout your session.

Popular Picks

MP Women's Tempo Sports Bra - Black — Built for those who push hard in the gym, this sports bra uses sweat-wicking, quick-dry fabric and adjustable straps so you can dial in the fit and stay comfortable through every session.

MP Women's Tempo Twist Back Sports Bra - Black — If high-impact training is your thing, the fixed moulded cups and 4-way stretch work together with soft-touch, irritation-reducing fabric so nothing breaks your focus mid-workout.

MP Women's Tempo Ultra Racerback Sports Bra - Future Blue — Designed for those who want freedom of movement without the friction, the 4-way stretch construction and satin merrow stitching keep chafing at bay. Check the product page for exact fabric and finish details.

Quality You Can Train In

Choosing Medium Support Sports Bras that work for training starts with understanding the construction. Myprotein's sports bra range covers different styles and builds designed for different training demands and preferences.

Construction and comfort

Details like strap width, back closure, band structure and cup style affect how Medium Support Sports Bras perform through a session. Each product page sets out the support level, key construction details and the training activities each style suits.

Fit guidance

A well-fitting sports bra starts with the right size. Use the size guide on each product page alongside the fit notes and care instructions to find the right option for your training.

What to check on the product page

Check each product page for exact fabric, fit, care and feature details.

FAQs

What is a medium support sports bra?

A medium support sports bra is designed for activities that involve moderate movement and impact — think weight training, cycling, pilates, yoga, and rowing. It provides more structure than a light-support style but without the heavy-duty construction of a high-impact bra. The result is a comfortable, secure fit that works across a wide range of workouts.

What activities suit a medium impact sports bra?

Medium impact sports bras are well suited to resistance and weight training, cycling, yoga, pilates, barre, rowing, and moderate-intensity cardio. They're a versatile option if your sessions vary week to week, giving you enough hold for active movement without feeling overly restrictive during lower-intensity work.

How do I find the right size?

Start with the Myprotein size guide, which is available on each product page. Check the product page for fit notes and size guidance to find the right option for your training. If you're between sizes, sizing up will give a more relaxed fit, while staying true to size keeps things more structured.

Which style would you recommend for training?

If you want something that covers a broad range of sessions, the MP Women's Tempo Ultra Racerback Sports Bra is worth a look. The soft-touch fabric sits comfortably against the skin, and the 4-way stretch construction gives genuine freedom of movement — whether you're lifting, stretching, or everything in between.

How do I check coverage before choosing a style?

The best approach is to review the fit notes and imagery on the individual product page, along with the size guide. Each style has specific details about cut, strap configuration, and fabric construction that'll help you gauge coverage before you buy. Look at the back design in particular — racerback, twist-back, and cross-back styles all offer slightly different levels of coverage and strap placement.

Who designed this collection?

The MP Women's sports bra range is designed by Myprotein's in-house design team. Every style is developed with both training performance and everyday wearability in mind, from fabric selection through to strap construction and finish details.

How should I care for my sports bra to keep it in good condition?

Follow the care label for best results. As a general guide, wash on a cool, gentle cycle and avoid fabric softeners. Air drying is recommended over tumble drying. Turning the bra inside out before washing also helps protect any textured panels or printed details.

What colours and styles are available in this range?

The medium support sports bra collection spans a broad range of colourways — from core neutrals like black, white, and dark navy through to seasonal tones including rich teal, washed lime, and buttercream. Styles include racerback, twist-back, ruched-front, and cross-back designs, so there's plenty of variety in terms of both aesthetic and construction.