Flared Gym Leggings

Shop Flared Gym Leggings at Myprotein

Flared leggings are back in the gym — and these are built to keep up. The MP Women's Tempo Flared Leggings collection brings together a close fit through the hip and thigh with a distinctive flare from the knee, giving you a style that feels as good as it looks without getting in the way of your training.

Whether you're lifting, stretching, or moving between studio classes, flared gym leggings offer the kind of range of motion that standard fitted styles can restrict. Every pair in this range is designed with that balance of structure and stretch in mind.

Who This Collection Is For

These flared gym leggings are designed for women who train hard and want their kit to reflect that. If your sessions span weight training, yoga, Pilates, or group fitness classes, this collection covers all of it — with fits built for real movement, not just the mirror.

The range also caters to a wide variety of fit preferences and heights. With petite, tall, and maternity options all available, there's a cut designed to fit your proportions properly rather than asking you to make do with a standard length that doesn't quite work.

When to Wear Flared Gym Leggings

On the gym floor, the fitted cut through the leg means nothing shifts or bunches during squats, lunges, or deadlifts. The flared hem keeps things comfortable whether you're moving through a full range of motion or holding a static position — designed for a smooth feel that won't distract you mid-rep.

Off the gym floor, flared leggings transition well to reformer Pilates, yoga sessions, and even casual wear. The distinctive leg opening is styled to stand on its own, and the soft-touch fabrics across the range make them comfortable to wear throughout the day — not just for an hour of training.

Key Features

Flare-Cut Construction

The defining feature of this collection is the cut itself — close through the hip and thigh, with the leg opening gradually from the knee. This creates a distinct shape without restricting movement, and the flare is structured enough to hold its form during training. Follow the care label for best results.

High-Support Waistbands

Every pair is built with a waistband designed to feel secure. Whether that's an elasticated high-rise band, a folded double-layer design, or a waistband engineered for maternity wear, the fit at the waist is consistent and secure — designed to reduce the need for readjusting mid-workout.

Soft-Touch Fabrics

The fabrics used across the Tempo range prioritise comfort against the skin. Soft-touch finishes reduce irritation during longer sessions, while seamless knit options remove the friction points that can cause discomfort during high-rep or dynamic movements.

Fits for Every Height

Standard, petite, and tall fits are all part of the collection. Petite flared leggings are cut for a shorter inseam so the flare still hits at the right point on the leg, while the tall options extend the length without distorting the overall proportions of the design.

Popular Picks

MP Women's Tempo Seamless Flared Leggings - Bold Berry — Built with back panel textures and a soft-touch fabric, the Tempo Seamless Flared Leggings in Bold Berry are made for those who want training kit that works as hard as they do.

MP Women's Tempo Flared Leggings - Cloudy Green — The Tempo Flared Leggings in Cloudy Green fit close through the hip and thigh before opening from the knee, with a distinctive flared hem and a high-support waistband designed to feel secure when you're pushing hard.

MP Women's Tempo Ruched Front Flared Leggings - Cosmo Pink — A folded double-layer waistband and flared leg opening make the Tempo Ruched Front Flared Leggings in Cosmo Pink the pick for dynamic training sessions where structure and freedom of movement both matter.

Quality You Can Train In

When choosing Flared Gym Leggings, stretch, coverage and construction matter throughout a session. Myprotein's leggings are cut to move with the body across a range of training styles and intensities.

Cut for movement

The cut and panel construction of each pair of Flared Gym Leggings is designed to allow a full range of movement. Details like waistband width, rise height and gusset construction vary between styles — check the product page for specifics.

Fabric and fit

Fabric choice affects how Flared Gym Leggings feel, fit and move during training. Each product page lists fabric composition, care instructions and the activities each style suits.

What to check on the product page

Check each product page for exact fabric, fit, care and feature details.

FAQs

What are flared gym leggings?

Flared gym leggings are cut close through the hip and thigh, then open out from around the knee to create a wider hem. Unlike standard fitted leggings, the flare gives a distinct leg opening while still allowing a full range of movement. The Tempo range takes this cut and builds it specifically for training — with waistbands and fabrics suited to active use.

Are there petite and tall flared leggings available?

Yes — the collection includes petite flared leggings and tall flared leggings alongside the standard fit. The petite options are designed with a shorter inseam so the flare still sits at the correct point on the leg, rather than cutting off mid-calf. The tall versions extend the full length of the legging proportionally, so the flare works as intended regardless of your height.

Do you have maternity flared leggings?

There's an over-the-bump option in the collection — the MP Women's Maternity Over the Bump Flared Leggings in Black. The waistband is designed to sit comfortably over the bump, and the flared leg cut is retained so you don't have to sacrifice the style during pregnancy.

What workouts are flare leggings women's styles best suited to?

Flared gym leggings work well across a range of training styles. The close fit through the thigh means they're suitable for strength training and gym sessions where you need nothing flapping around during lifts. The stretch and comfort also make them well suited to yoga, Pilates, barre, and studio classes where floor work and dynamic movement are involved.

How do I find the right size?

Each product page includes a size guide with measurements to help you choose the right fit. Check the product page for fit notes and size guidance — for petite and tall fits, the inseam measurements are particularly useful for checking the flare will fall at the right point on your leg.

How can I check coverage before choosing this style?

The best way is to check the fabric composition and fit notes on the individual product page before purchasing. Each listing includes fabric details and fit descriptions. If you're unsure, the size guide and customer reviews on each product page can give you a clearer picture of how each style fits in practice.

Who designs these flared yoga leggings and gym styles?

The Tempo flared leggings are designed by Myprotein's in-house design team. Every cut, fabric choice, and fit detail is developed internally, which means the range is built with a clear understanding of what women actually need from their training kit — not just what looks good on a hanger.

Which flared leggings would you recommend for someone who wants a seamless feel?

The MP Women's Tempo Seamless Flared Leggings in Bold Berry are worth a look. They use a soft-touch seamless knit construction with back panel textures, which removes the friction points you'd get from traditional sewn seams. That makes them a solid choice for longer sessions, yoga, or any workout where comfort against the skin matters most.